The frozen shoulder, also known as adhesive capsulitis refers to pain, stiffness and restricted range of movement in the shoulder. Overuse of the shoulder is a major contributor and an injury can also result in frozen shoulder. Diseases like stroke or diabetes also make you vulnerable to this condition. When you develop frozen shoulder, the tissues that surround the joint feel stiffened and the formation of the scar tissue also takes place. In such a situation, shoulder movements become highly painful and difficult. You develop this condition gradually over a period of time and it goes away in a slow manner after a year or so. Major causes frozen shoulder Sometimes, you are compelled to stop using the shoulder joint normally and it can be because of injury, pain or severe health conditions like stroke or diabetes. This situation makes you vulnerable to frozen shoulder. Any type of shoulder problem can result in this condition if you do not make efforts to maintain a full range of motion. People suffering from chronic diseases are prone to frozen shoulder and it has been found out that this problem occurs mostly between 40 and 70 years of age. Women are more susceptible compared to men, particularly during the postmenopausal stage. Frozen shoulder treatment options The frozen shoulder treatment involves managing shoulder pain and maintaining an optimal range of motion in the shoulder. Popular painkillers and anti-inflammatory medications In order to eliminate or reduce the pain, there are over-the-counter painkillers available. The most popular ones are aspirin and ibuprofen and these medications also reduce inflammation linked with frozen shoulder. If the pain is severe, you can opt for stronger anti-inflammatory and pain-relieving drugs but they should be taken under the supervision of your doctor. Diagnosis of frozen shoulder When the physical exam reveals restricted shoulder movement, doctors suspect frozen shoulder.

Huntington’s disease is a genetic disorder of the brain. This disease is untreatable and fatal due to cell damage of the nerves in the brain. The damage is usually severe and causes the nerves to dysfunction. In most cases of Huntington’s disease, the onset of the disease happens when the patient is in their thirties or forties. In some rare cases, symptoms are noticed in children as well. While there is no cure for Huntington’s disease, identifying Huntington’s disease symptoms early will help in the management of the disease. Here are the symptoms of Huntington’s disease. Early Symptoms The early symptoms of Huntington’s disease involve motor skills. These may include the following: Change in handwriting Difficulty in everyday physical activities Restlessness Clumsiness Mild twitching of fingers, toes, and even of the face Apart from these physical symptoms, there are also some subtle emotional and intellectual symptoms. Impulsiveness Short-term memory loss Bouts of depression and irritability Inability to manage new changes and schedules These symptoms are very generic and hard to diagnose as they can be mistaken for any other disease. There are many tests involved in the diagnosis of Huntington’s disease. Have a look at a few. Neurological Testing Reflex tests Muscle strength Co-ordination Balance Sense of touch Eye movement Hearing Neurophysiological Testing Memory Language function Mental agility Reasoning Spatial understanding Psychiatric Evaluation Behavioural patterns Judgement quality Substance abuse Coping skills Thought patterns Brain Imaging and Function Tests such as MRI and CT scans can be used to look for any structural changes in the brain. While these tests may not reveal much in the early stages of Huntington’s disease, it can be used to eliminate any other conditions that could be responsible for the symptoms. Genetic Testing If you do not have a family history of Huntington’s disease, then genetic testing is the most reliable option.

Cellulite is a prevalent condition that you can treat at home. About 80 to 90% of women experience cellulite at least once in their life. Cellulite forms when there is an imbalance in the fat and the connective tissues in the body. Cellulite can be a result of hormonal, diet, or lifestyle changes. You cannot predict when it happens so it may happen to anyone, at any time. While you could opt for surgeries and treatments, you can always find the cure right at your house. There are simple ways in which you can completely get rid of cellulite at home. Cellulite treatment can be done for any person as it does not have any side effects. Get Rid Of Toxins One major factor that contributes to cellulite is toxins. The toxins in your system collect when you have a lot of refined sugars, packed foods, and other substances. This collection of unhealthy products creates a reaction leading to cellulite. The pockets formed due to cellulite is filled with toxins. However, this is a process that takes years to show on your skin. So, the best treatment you can go for is removing the toxins and preventing more from entering the body. There are many ways you can clean your body. Start with increasing your water intake. Coconut Oil Coconut oil is known for its medicinal effects and is sure to help you treat cellulite. Cellulite treatment with coconut oil is an age-old remedy and it can be done at home. Brushing the dry skin using the coconut will help you remove the pockets from the skin. The effect may take some time to show, but the process is sure to improve the condition. You can try this process on any part of the skin. The brushing helps tighten the epidermis layer of the skin.

Body pain can be caused by multiple reasons such as injuries, inflammation due to diseases such as arthritis and other such causes. Before looking for options to treat the pain, it is imperative to understand its source and reason. If you know the cause of your pain, it will help you decide which remedy is best suited for you. Painkillers are the first options that come to our mind whenever we need quick pain relief. However, they do not work so well all the time. Sometimes our body stops responding to painkillers as it becomes habitual to them and their effect is decreased. It indicates that your pain is chronic which means that it has a history of three months or more. In such cases, it is important to let your body recover from the painkiller resistance it has created. If you are looking for an alternative method to ease the pain, there are a lot of quick pain relief remedies available. These simple methods are easier than painkiller injections and popping medicines. Read on to find out some amazing quick pain relief remedies. Acupuncture Points For Pain Relief Acupuncture works on the principle of activating the pressure points in the body. It also activates certain glands and regulates bodily functions. If you have a regular episodic pain, you can learn to treat yourself using acupuncture techniques. There are multiple online resources to help you know the target points and the procedure to follow it up. Exercise When we exercise, it doesn’t only help us maintain our physical well being, but, it also keeps our mind healthy. Regular exercise has proved to increase pain threshold. It also helps in releasing endorphins, which trick our brain into feeling less pain. Heat and Cold Therapy If you feel sudden pangs of pain shooting through your body, you can use heat or ice therapy to calm it down and get quick pain relief.

Rheumatoid Arthritis (RA) is a form of arthritis that can affect your mobility and your lifestyle. This autoimmune disorder begins with little signs that progress rapidly. It is essential to detect the early warning Rheumatoid arthritis signs and consult your doctor as soon as possible. Rheumatoid Arthritis RA is an autoimmune disorder which occurs when the body’s defense mechanism—the immune system starts to malfunction. The immune system, which is supposed to defend the body against foreign organisms, turns against the body itself. It begins to see certain healthy body cells and tissues as invasive substances and begins to destroy them. In Rheumatoid arthritis, the problem begins when the immune system begins to attack the synovium. The synovium is a lining of soft tissue, which protects the joints, bursae, and tendon sheaths. The synovial membrane covers the entire inner surface of the joints, except where the cartridge provides a lining. In RA, the immune system perceives the synovial cells as an enemy and initiates inflammation in these tissues. This results in inflammation of the joints, redness, tenderness, and pain. The synovium thickens and eventually, affects the surrounding bones and cartilage, destroying them too. As the condition progresses, the strain put on the ligaments and tendons weakens them. They stretch and bend, and the joints also become misaligned and deformed. Rheumatoid arthritis affects the patients in bouts. There are periods when the disease is very much obvious with pain, swelling, and stiffness. These active periods are called flares. Then the disease enters a period of quiet inactivity when there is no obvious swelling, and there is less pain, and discomfort. This period is known as remissions. Rheumatoid Arthritis Signs You can detect several early signs of the disease. Though many of these are common to other forms of arthritis, and other diseases, if you detect the Rheumatoid arthritis signs, go for a medical checkup at once.

Carpal tunnel syndrome or CTS is a problem that affects the muscle of the lower palm and the wrist. In this situation, the person has numbness in their wrist and palms along with a tingling and burning sensation. You can also experience pain during this ailment. This is an ailment that must be treated with effective care and medical attention. Otherwise, the muscle of the lower palm could get severely damaged. Investigations and researchers have clearly identified the fact that along with medication, regular and proper exercises can also help prevent and treat the symptoms associated with carpal tunnel syndrome. This article will highlight the various carpal tunnel syndrome exercises that you can follow to fight this ailment and lead a healthy life. Some Effective Carpal Tunnel Syndrome Exercise Variations Doctors claim that all sorts of stretching exercises can be very useful for the muscles of the wrists and the arms in general. Such stretching of muscles can be highly useful for preventing carpal tunnel syndrome. We will now take a look at the different forms of carpal tunnel syndrome exercises : Warm-Up Stretch This is the exercise that you need to start and should be done at the very beginning. In this exercise, you have to rotate the wrists up and down and also sway it from one side to another. You need to repeat this at least 4 times. Then you need to attend to your fingers. You need to keep your fingers relaxed and also keep them apart. Then, you can do the stretching again. You can do this exercise in a set of four repetitions. At the end of it, you can relax your thumb muscles by stretching it as far as possible in the reverse direction and then holding it in that position for a while.

Most people would have experienced a bladder infection at some point in their life. Bladder infections are quite common, and so you should watch out for the signs of bladder infections. Bladder infections are also called urinary tract infections (UTIs). Urinary tract infections can affect any part of the urinary system. Infections that affect the lower part of the urinary system are called bladder infections, whereas those that affect the upper portion of the urinary system are called kidney infections. Bladder infections occur when bacteria enters the urinary system. These infections are more common in women but can affect anyone and at any age. The bacteria enter via the urethra which is a tube that connects the bladder to the outside of the body. Urinary tract infections can be cured with a combination of medications and home remedies. To prevent recurrent urinary tract infections, certain precautions need to be taken, like—drinking enough water and maintaining personal hygiene. A popular home remedy is cranberry juice for bladder infections. In a given year, up to 10% of women, will experience a urinary tract infection. These infections are most common in the ages of 16 to 35, and recurrent cases are common. Symptoms Of Urinary Tract Infections The most common symptom of a urinary tract infection is pain or a burning sensation during urination. Other symptoms include frequent urination, an urge to urinate even with an empty bladder, and passing small amounts of urine. A kidney infection will also have pain along the flank, and cause fever. There may be changes in the color of the urine. Urine may be cloudy, instead of clear. The color may be pink, red, or brownish, which can indicate the presence of blood in the urine. In some cases, if the infection becomes severe, there may be pus in the urine.

Chronic dry eye disease is a condition in which the eyes do not produce adequate tears to facilitate lubrication in the eyes. This condition is also known as dry eye syndrome, chronic dry eye syndrome, and Keratoconjunctivitis sicca. Unfortunately, there is no permanent cure for the dry eye disease, but it can be treated. Symptoms of dry eye disease People develop one or more of the following symptoms, especially when their eyes are exposed to the computer screen for a long time or when they’re enclosed in an air-conditioned or an air compressed environment. In almost all cases, both eyes show up these symptoms. Stinging, burning, and scratching sensation in the eyes Watery eyes Sensitivity to light Redness in the eyes A sticky mucus formation in and around the eyes Blurred vision Hampered nighttime driving Difficulty in wearing contact lenses If the symptoms of dry eye disease persist, it’s best to get advice from an ophthalmologist at the earliest. Causes of dry eye disease Tears are a mix of water, fatty oils, and mucus. This mixture not only helps to keep the eye surface smooth but also keeps the eyes free from infection. The main cause for dry eye disease is usually a decrease in production, increased evaporation of tears, or imbalance in the composition of the tears. The cause varies from person to person. Decrease in tear production Medically referred to as Keratoconjunctivitis sicca, the common reasons for decreased tear production include: Aging Damage to the tear glands due to inflammation or exposure to radiation Medical conditions like diabetes, lupus, thyroid disorders, vitamin A deficiency, rheumatoid arthritis, scleroderma, and Sjogren’s syndrome Medications like decongestants, antihistamines, antidepressants, and drugs that are used to treat high blood pressure, acne, and birth control pills Laser eye surgery can temporarily cause dry eyes Increased tear evaporation Your eyes may be producing adequate tears, but if the tear evaporation rate is high, dry eye syndrome can start manifesting.

Creatinine is a chemical waste product produced during body metabolism. The chemical is usually flushed out of the body through urine. Normal kidney function ensures that these waste products do not accumulate in the body and are regularly cleared out of the system. How Is Creatinine Produced? from amino acids like methionine and glycine are processed in the kidneys. It results in the production of guanidinoacetate acid. The acid travels to the liver, and here it is converted into another amino acid known as creatine. This creatine is stored and used in muscle tissues to produce energy. When you exercise your muscles, creatine in the muscles is used up and produces the waste product, creatinine. Creatinine tests show creatinine levels in the urine and blood. Normally, creatinine level in the urine would be higher than the level in the blood. This is because the kidneys usually remove the creatinine through urine. Knowing how to reduce creatinine levels will help mainatin a stability in its production. Normal creatinine levels in the blood for men and women: For men, blood creatinine level is usually in the range of 0.6 to 1.2 mg/dL For women, blood creatinine level is usually in the range of 0.5 to 1.1 mg/dL Creatinine level in men is higher than women because of greater muscle mass. Kidneys and Creatinine If the kidneys are not functioning normally for some reason, many waste products, including creatinine, can build up in the body. If you have persistently high levels of creatinine in your blood, it may indicate an underlying problem. High creatinine levels in the blood beyond the normal range for your sex can lead to serious health issues. It can even result in life-threatening disorders like uremia. Before it gets too late, consider the following treatments to know how to reduce creatinine.

Various studies show that around 25% of the people have to deal with the discomforts associated with sciatica at some point in their life. The sciatic nerve originates from either side of the lower spine and it goes through the buttocks and pelvis. It proceeds towards the back of each upper leg and at the knee; this nerve is branched out before going to the feet. Learn about sciatica When something puts pressure or irritates the sciatic nerve, you experience pain. The pain spreads to the back of the thighs or buttocks. The pain sensation can vary from person to person. Sometimes, it may feel like a moderate ache and it can become a burning sensation involving serious discomforts as well. The sensation of tingling, weakness, and numbness can also be associated with sciatica. When you sit or stand up for an extended period of time, pay can get aggravated. Prolonged straining, lifting, twisting, sneezing or coughing can worsen the pain as well. What is the best treatment for sciatica? There are different options available and they include using hot or cold packs, medications, exercises and natural remedies. Here are some of the best treatments for sciatica. Physical therapy and stretching Most patients find relief within a few weeks with some painkillers or natural remedies. If the pain is mild in nature and does not interfere too much with your daily activities, your doctor may advocate some basic solutions. Physical therapy is one such option and the therapist designs a stretching and exercise routine that meets your needs. This approach helps you improve the posture so that unwanted pressure on the sciatic nerve is reduced or eliminated. Lower back stretches are also a good option and it helps you relieve the pain in a natural way. Exercises like short walks can bring relief When you are constantly moving, inflammation can get better.