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5 foods that can help fight lymphoma
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5 foods that can help fight lymphoma

A lymphoma is a type of cancer that begins in the immune system, specifically in the lymphocytes, which are the are the infection-fighting cells of the body. The lymphocytes of a patient with lymphoma, change and grow out of control. This results in rapid cell growth which leads to cancer. Lymphoma is of two types—Hodgkin’s and Non-Hodgkin’s lymphoma. It can be treated with chemotherapy and other cancer treatment methods. However, diet plays an important role since the immune system is already weak and vulnerable to attack. Here are 5 food items that help fight lymphoma and improve the quality of life during treatment. Broccoli Cruciferous vegetables like broccoli, cabbage, cauliflower, and radish have proven to help strengthen the body’s immune system and can thus help significantly in fighting lymphoma. Patients are advised to have anywhere between 5 and 10 servings of vegetables daily. Other sources of cruciferous vegetables include Brussels sprouts, kale, turnips, and arugula. Chicken Meat is a large source of protein and lean meat like chicken and turkey can help give patients the required amount of protein during or after the treatment. However, it is important to avoid excess consumption of red meat since doctors have found a correlation between increased risk of cancer and the consumption of excess read meat. Lean meat, on the other hand, had much fewer side effects and is the healthier option in general. Quinoa The body requires a healthy diet, especially during cancer treatment. This involves the consumption of the right carbohydrates to give the body the energy it needs. A healthier alternative to traditional sources of carbs like rice, potatoes, and bread is quinoa. Cooked quinoa has 23% carbohydrates while keeping it as a simultaneous source of both protein and fiber. Moreover, quinoa is gluten-free which is an added advantage to who those who are intolerant to gluten.
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Rheumatoid Arthritis – Diagnosis and Treatment Options
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Rheumatoid Arthritis – Diagnosis and Treatment Options

Rheumatoid arthritis is considered an inflammatory disease. It leads to swelling, pain, stiffness, and loss of movements in the joints of the body. One of the main causes of this condition is the malfunctioning of the immune system of the body, as it starts attacking the membrane linings of the joints instead of defending the body. One should always consult a doctor in the case they are diagnosed with rheumatoid arthritis. This is essential as a proper and timely diagnosis will help with starting a treatment plan. Diagnosis of rheumatoid arthritis The symptoms of rheumatoid arthritis vary from person to person, and it can range from mild to severe. For most people, the condition turns out to be chronic and often lasts for a lifetime. For certain people the symptoms remain constant throughout; however, for others, the intensity of the symptoms varies from time to time. How is the treatment plan decided? Doctors use a variety of methods to treat rheumatoid arthritis. These treatment options are administered to the affected individual through various combinations and sessions depending on the condition. Most of the time, the treatment plans are curated on the basis of the individual’s condition. Communication is key and treatment is effective only if the patient is completely honest with their doctors. The patient should make a note of all the flare-ups and other symptoms and report them to the doctor as it would be important to devise an effective treatment plan for rheumatoid arthritis. A few common doctor-recommended options have been listed below that can help in the treatment of rheumatoid arthritis. Change in lifestyle and behavior There are different changes that one can make from their side to help improve and manage their condition. Some of the common options have been listed as follows: Make sure to exercise and rest:
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5 Things You Need to Know about Pulmonary Fibrosis
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5 Things You Need to Know about Pulmonary Fibrosis

Pulmonary fibrosis is no ordinary disease and it gravely affects the lungs. Pulmonary means lungs and fibrosis refers to scar tissue. This disease is a serious lung disease which causes scarring in the lungs. Beyond scarring which itself presents a huge cause of concern, pulmonary fibrosis leads to several other problems which include breathing problems and the process of getting oxygen into the blood. Diseases which do not come with an immediate onset of certain symptoms are hard to detect. You may develop pulmonary fibrosis and not display any symptoms for a while. Here are a few other things you need to know about the disease. What is pulmonary fibrosis? Pulmonary fibrosis leads to the thickening, scarring, and stiffening of the lacy walls of the air sacs in the lungs. The walls are generally thin and lacy and the disease clearly impacts its condition. The stiffening of the lungs leads to several repercussions. The efficiency of the lungs is impacted and its ability to get oxygen into the bloodstream is hampered. It becomes difficult to expand the lungs and breathing is tough. Extra energy is required to breathe. This leads to a shortness of breath as the demand for additional energy takes its toll on the body. What causes pulmonary fibrosis? There are several known and unknown causes of the disease. Exposure to toxins like silica, coal dust, and asbestos can lead to pulmonary fibrosis. One of the most common causes of the disease is seen in conjunction with collagen vascular diseases. There are quite a few medications in the market that are known to have a side effect of pulmonary fibrosis. There are several unknown causes of the disease, termed idiopathic pulmonary fibrosis . The disease can be hereditary as well. What are the symptoms of this disease? While no disease is pleasant, pulmonary fibrosis does its sufferers no favors.
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10 Lesser-Known Facts about Huntington’s Disease
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10 Lesser-Known Facts about Huntington’s Disease

Huntington’s disease is a life-threatening disease, related to neurodegeneration, which is caused by an imbalance in nucleobases such as cytosine, adenine, and guanine. This leads to a repeated expansion of the Huntington gene, which is commonly known as the HTT, and leads to the production of very toxic chemicals, which is known as the Huntington protein—mHTT. This mutant HTT (mHTT) protein is responsible for progressively destroying neurons in the brain. This greatly affects neuromuscular and cognitive abilities that start rapidly declining. Therefore, it is important to know some essential facts about Huntington’s disease. In this way, you can be better informed about this condition and how it can be managed. Statistics of people affected It has been reported that Huntington’s disease affects about 1 in 10,000. There are about 30,000 people in the country who have shown the symptoms of the disease. Moreover, there are about 200,000 people in the country who have the chances of inheriting this deadly disease. Family history Every human being has the gene that is responsible for causing the disease, in their body. However, this disease can only be developed by people who have inherited it and can even potentially pass on to the next generation as well. Anyone who inherits the expanded Huntington gene has a chance of developing Huntington’s disease. Solution for newborns For newborns, there are screenings that can help in searching or detecting any kind of serious health condition. There will be relevant treatment options available for that as well, which can provide a clear advantage. The testing will be state-run. Complications of the disease Deaths caused due to this disease mainly occur due to the complications that are caused by the disease, and not due to the disease itself. The most common symptoms that occur as a result of this disease is difficulty in swallowing.
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A Quick Guide to Preventing and Treating Gas in Babies
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A Quick Guide to Preventing and Treating Gas in Babies

It can be painful for new parents when their baby keeps crying for a long time, especially when they are unable to understand why their baby is crying. One of the main reasons why babies cry is due to gas as it creates pain. Babies tend to pass gas at least 13 to 21 times in a day. Many babies will not have any problem in passing gas, but there are a few kids who get stuck. Such babies feel pain and an uneasy sensation. So, before you see tips to relieve your baby from gas, you should know about its causes and symptoms. Why do babies pass so much gas? It is very common for babies to pass so much gas because they take in a lot of air when they are eating, being breastfed, sucking a pacifier or crying. All this air gets stuck in the tummy, and comes out in the form of gas. When the baby is unable to release the gas, they feel uneasy and get fussy. With no words to express their uneasiness and pain, wails are the only way that babies can communicate how they are feeling. At such times, it is essential to take appropriate measures to comfort the baby by easing their pain. What are the signs that your baby is having gas problems? How do you know if your baby is crying because of gas? Here are the things that you should keep an eye on: Check out if your baby is crying frequently If the baby is arching the back away from you, it could be a sign of gas problems When their face is turning red If your baby is scrunching their face as if they are in pain If you notice these signs, then you need to check if your baby is having trouble in passing gas, and you need to do something to make sure that your baby gets relief from gas.
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How to Treat and Prevent Heartburn and Indigestion
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How to Treat and Prevent Heartburn and Indigestion

Heartburn is an unpleasant condition often characterized by a burning sensation in the throat and chest. Most of the times, it is triggered by the food we consume, especially acidic, fatty or spicy foods. Heartburn and indigestion are often used interchangeably. But, it is important to understand that heartburn is a symptom of indigestion. Eating certain foods can cause some discomfort in the belly, resulting in digestive pain and heartburn. In a lot of cases, heartburn is also caused due to acid reflux, a condition in which some of the stomach’s content is forced back up into the esophagus. If the acid reflux happens more than two times a week, it is called gastroesophageal reflux disease. According to the American College of Gastroenterology, approximately 15 million Americans experience heartburn every day. Common causes of heartburn If one experiences occasional heartburn, then it is generally not a cause for concern. Persistent acid reflux may result in the diagnosis of GERD, which can have serious consequences for health or may indicate another underlying health issue. However, conditions such as digestive motility disorders, hiatal hernia, diabetes or asthma can also lead to excessive heartburn. Certain medications, such as anti-anxiety pills, steroids, antibiotics, and narcotics, can also trigger heartburn. Some ways to prevent heartburn There are plenty of ways to prevent this unpleasant and discomforting condition from occurring, such as the following: Avoid excessively acidic and spicy foods Maintaining a healthy body weight Not wearing very tight clothes, especially around the waist Eating regulated portions of food Avoiding smoking Avoiding constipation Getting adequate rest and reduce stress Consuming warm liquids after meals Waiting for 3 hours after eating before going to the bed or lying down Treatment of heartburn Treatment for heartburn and indigestion usually begins with making certain lifestyle and dietary modifications. In case, one experiences occasional bouts of heartburn, one can take some over-the-counter medicines for getting instant relief.
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Know More about Fibromyalgia Tender Points
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Know More about Fibromyalgia Tender Points

Fibromyalgia is the second most common disease in the country that affects the muscles and bones. The most common symptoms of the disease are feeling fatigued for no apparent reason and extreme pain in the joints. One of the main problems of this disease is that you may or may not know that you are suffering from the disease. The disease is poorly understood and identified by the masses. There is no specific test to determine whether you are suffering from the disease. The disease has no cure and its symptoms can be managed through treatment and by bringing about certain changes to your lifestyle. If you are suffering from the symptoms of the condition, make sure to visit a doctor immediately. Immediate treatment can help you effectively manage the disease. There are certain areas on the body that appear to be tender for those people who are suffering from the condition. These are called fibromyalgia tender points. What are fibromyalgia tender points? When suffering from fibromyalgia, there are certain areas on the body that become painful when pressure is applied to them. These areas are referred to as fibromyalgia tender points. While fibromyalgia tender points are also referred to as trigger points, they are not essentially triggered points. Trigger points can cause other parts of the body to pain when pressure is applied to them. For example, if pressure is applied to your elbow, you may feel pain in your hand. Some people may have trigger points and fibromyalgia tender points at the same time. Here are a few of the most common fibromyalgia tender points on the body. Be aware of these points and visit a doctor if you are feeling pain in these areas. It could be a sign that you are suffering from fibromyalgia and your doctor may prescribe medications.
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All You Need to Know about Dog Allergies
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All You Need to Know about Dog Allergies

Dogs are the best friends of a human being unless he or she is allergic to them. Americans love dogs. However, pet allergies are also quite common in the country. According to a report, 15% to 30% of the population has pet allergies. Allergic reactions due to other pets are not as severe as allergic reactions to dogs. Moreover, people with asthma are quite likely to have a dog allergy. This article gives the reader some information about the symptoms, causes, risk factors, and treatments for dog allergies. Symptoms of dog allergies in humans Patients with dog allergies will experience several symptoms when they come in contact with a dog. These symptoms could range from mild to severe. People with low sensitivity may not experience symptoms for several days after they come in contact with dogs. Some of the symptoms of dog allergies include: Itching and swelling of the membrane in and around the eyes and nose A patient’s skin becomes red after getting licked by a dog Wheezing, coughing or shortness of breath within 10 to 30 minutes after exposure to dogs Rashes on the face, chest, and neck A severe attack of asthma for asthma patients Trouble with sleeping due to shortness of breath Pressure and pain in the face Nasal congestion Causes of dog allergies in human beings The proteins that a dog secretes generally end up in their dead skin or dander, urine, and saliva. When an allergic person comes in contact with the dog, their immune system starts to react abnormally to these harmless proteins secreted by the dog. You should also remember that different breeds of dogs produce different dander. Thus, it is possible that an individual is only allergic to a specific breed of dogs. Also, the dander could get into various surfaces like the carpet, clothing, walls or even couch cushions.
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All You Need to Know about Hidradenitis Suppurativa
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All You Need to Know about Hidradenitis Suppurativa

Hidradenitis suppurativa, commonly referred to as acne inversa, is a chronic skin condition which is difficult and complicated to deal with. Triggered during puberty, teens, or 20s by unhealthy lifestyle habits, this condition is caused by a blockage in the apocrine glands. It is characterized by the appearance of painful bumps under the skin, in the hair roots, or near some sweat glands. They typically occur where skin rubs together, such as in the groin, armpits, and buttocks. The lumps may break open and emit a bad smell or cause tunnels under the skin. Hidradenitis suppurativa can persist for several years, and this skin condition usually worsens with time. It can impact one’s daily life as well as mental well-being. Therefore, it is vital to diagnose it in time so that a doctor can recommend appropriate treatment. With the right treatment, one can also prevent the formation of new lumps and other complications such as depression. Common symptoms of hidradenitis suppurativa Hidradenitis suppurativa typically occurs in areas surrounding the hair follicles. It may also appear in a single area or multiple parts of the body. Common signs and symptoms of this disease that you should watch out for include: Red and tender bumps: The condition is often marked by small and tender red bumps which occur in areas where the skin rubs together. These bumps may become bigger and fill with pus. When this pus drains out, it may emit a bad odor. Itching and a burning sensation often accompany these bumps. Blackheads: This is another common symptom of the condition. Small, pitted areas of the skin develop a lot of blackheads that appear in a double-barreled pattern. Extremely painful lumps: Small, pea-sized lumps develop under the skin. These lumps may persist for years together, and at some point, may become swollen and inflamed.
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Diagnosis and Treatment of Type 2 Diabetes
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Diagnosis and Treatment of Type 2 Diabetes

Type 2 diabetes is a manageable disease that can be cured after consulting a doctor. Most people diagnosed with diabetes have Type 2 diabetes. It is more common in people who are 45 years and older. If diabetes is complicated then it can lead to diseases such as stroke, blindness, heart disease, and kidney disease. Diabetes is known to be one of the major causes of death. Some of the symptoms of diabetes include frequent urination, cuts, and sores that do not heal, and fatigue and blurry vision. With the right Type 2 diabetes treatment, you can live a healthy life. Diagnosis of Type 2 diabetes The tests mentioned below essentially measure the blood sugar amount. Glycated hemoglobin test: This test helps your doctor in finding out about your blood sugar level in the past few months. It measures the blood sugar percentage that is attached to the hemoglobin. If the test result is high then it means that your blood sugar amounts are also high. A sample of your blood will be taken and sent to a laboratory for test. This test is extremely convenient. It does not require you to fast before the test. The A1C test of 6.5% and higher indicates diabetes. That between 5.7 to 6.4 means prediabetes and less than 5.7% means that the blood sugar level is normal. Fasting plasma glucose test: It so happens that the A1C test is not valid at times. But for a proper Type 2 diabetes treatment, you need to be diagnosed. Your doctor might recommend this alternative test. For this, you are not supposed to eat anything overnight after which your blood sample is collected the next day. The result of this test also varies in case you have stress. If it is 126 mg/dL or higher then diabetes is indicated.
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