Home - Tips
Select the Right Eye Solution for Dry Eyes
01

Select the Right Eye Solution for Dry Eyes

Dry eyes are commonly found in people in their middle and old age. It is a common condition. Around 4.88 million people in the country are suffering from dry eyes in their 50s. Of the estimate, more than 3 million women and 1.68 million men are dealing with dry eyes. It is observed that women are more prone to dry eyes than men. Side effects of estrogen fluctuation could be one reason causing more number of women to suffer from dry eyes than their gender counterparts. Women those pregnant, taking birth control pills and those suffering menopause can suffer dry eyes. There are several other reasons for a dry eye to occur. Most prominent of all can be age and symptom of some other illness. An extreme dry environment or medications such as antihistamines can also cause dry eye in people. Through a serious health concern, dry eyes can be cured with proper medication, precaution, and care. Today, there are a number of eye solutions for dry eyes. Most popular method of curing dry eyes are eye drops. A doctor may recommend a patient suffering from dry eyes with over-the-counter eye solutions for dry eyes and a variety of prescription depending on the cause and intensity of the problem. There are multiple ways by which eye drops give relief to those suffering from dry eyes. Some of them are listed below. Use of artificial tears. To prevent dryness in eyes, use of artificial tears proves fruitful. However, it is important to find the right artificial tears to suit one. A type of eye drop is cyclosporine. It is designed to assist treatment of certain eye infection that results in dry eyes. Use of cyclosporine makes an eye produce excessive tears. Thus, this medication can provide great relief to the sufferer if applied twice in a day.
Read More
Easy Home Remedies to Relieve Gout Pain
02

Easy Home Remedies to Relieve Gout Pain

When there is constant, stabbing pain toe that just cannot stop hurting, it means you are suffering from gout. In the US, millions of people suffer from gout. The condition is more common in men than the women. Gout is a condition caused by the development of uric-acid in the body. When uric acid crystallizes in joints and causes inflammation and unbearable pain, this indicates the gout attack. Simple measures to cure gout are listed below. Pain relievers Medications the help in pain relief for gout are generally the effective over-the-counter pain medications that help one prevent the attack. Some examples of these medications are anti-inflammatory medication such as ibuprofen or naproxen. It is better to ask a medical practitioner for safe medication. Prescription drugs Taking prescription drugs helps in pain relief for gout. If you had gout attack in the past, it is better to take the similar medications in pain as recommended before. There are many kinds of stronger medication such as codeine, oxycodone, and hydrocodone. A corticosteroid can be either taken orally or through injection in the affected joint. There is one more oral medication known as colchicines is helpful in gout. It has been observed that this medication helps in pain relief for gout and reduce inflammation within 24 hours of a gout attack. Ice One home remedy for gout is the application of ice on the affected joint. Cold therapy can be a great method for pain relief for gout and would act as an anti-inflammatory agent to suppress the pain. Elevation of joint An affected foot usually can be treated with elevation joint that involves RICE therapy. RICE stands for rest, compression and elevation. It can be a great way to relive a pain of gout attack. Rest Giving your joint a comfortable time during the attack helps minimize the pain.
Read More
Common Causes of a Chronic Migraine
03

Common Causes of a Chronic Migraine

Headache is the most common condition. It’s common for people to suffer from a mild to a chronic headache in more than one occasion in their lives. There are a number of causes of a headache. Most people mistake a chronic migraine to a chronic headache. As a result, they never seem to figure out the actual cause of headache and thus it becomes late when they actually realize the problem and try to treat them. What is a migraine? Migraine is a type of headache that is severe enough to cause additional complications in a sufferer. If you experience any of the following or all of the following symptoms, there is a huge likelihood that you are a victim of migraine. A migraine headache could range from mild to severe. It can go so serious that a person suffering from migraine may need to visit hospital emergency room. In migraine headache, there can be pain in one side o both the side of the head. Common symptoms of migraine Nausea Pain in eyes Pain behind ears Pain in temple area Sensitivity to sounds and light Blurred vision Intense pain What is a headache? Headache occurs in both side of a head. It can cause a pain ranging from mild to severe. A person may feel uncomfortable, pressure and aching in his head and around. A headache may affect body parts such as temples, forehead and back of the neck. A headache can take as long as 7 days to go. Tension headache is most common type of headache that is triggered by muscle pain, stress and anxiety. Causes of migraines There are several causes of migraines. However, it is not important that one suffering from migraine would have possibly suffered from these factors. Actual causes of migraine are not clear, but there are potential causes of a chronic migraine listed below.
Read More
Simple Ways to Undertake Colitis Treatment at Home
04

Simple Ways to Undertake Colitis Treatment at Home

When it comes to stomach diseases, colitis is one of the major ones that is found in a large number of people. In this disease, a person feels inflammation and irritation of the colon. Apart from this, it also promotes some other health issues including bowel disease, allergies, and Crohn’s disease. The reason behind raising the colitis is a disturbed lifestyle. Yes, the unscheduled lifestyle is one of the major causes that increase this problem. Besides, people who are habitual to consume tobacco and alcohol are often arrested in this problem. Moreover, the bad diet including spicy food and other junk food also increases the chances of colitis. The street side spicy food has a different type of bacteria, which present in the air. These bacteria easily enter in the stomach by consuming infected food. The bad bacteria increase in the stomach and cause inflammation and swelling in the colon. At the initial stage, you can diagnose colitis with a few symptoms, which include: • Abdominal Pain • Cramping • Diarrhea • Blood in the Stool • Fever • Chills • Fatigue • Dehydration • Eye Inflammation • Joint Swelling • Skin Inflammation If you are also noticing the same symptoms with you and facing the same issue in your life, then it is better you start some quick and effective colitis treatments at home. You will definitely find a number of medicines at every store. But, as we all know that the effect of those medicines is not last long. So, it is beneficial to opt some home remedies instead of drugs. We have arranged few effective colitis treatments that you can do in your home using a few kitchen ingredients. Turmeric Turmeric, yes it is a daily use ingredient that you add to all your vegetables to make it more healthy and attractive.
Read More
All You Need to Know about Testosterone Home Test Kits
05

All You Need to Know about Testosterone Home Test Kits

As you age, your testosterone levels come down. It is a natural process and all men have to have to go through this phenomenon. Nevertheless, reduced testosterone levels can be linked with men of younger age as well. You can easily smell an underlying health problem if your testosterone levels decrease unnaturally and it can be an injury, obesity, an issue in the pituitary gland or some other health disorders. Patients undergo cancer treatments also have low testosterone levels. Most common symptoms of reduced levels of this hormone are concentration problems, reduced sex drive, hot flashes, erectile dysfunction, physical fatigue, reduced body hair growth, decreased sex drive and lowered muscle mass. You have to see your doctor if you are experiencing these symptoms. How can you confirm that testosterone levels are below the standard levels? That is where the importance of testosterone test kits comes in. How to check testosterone levels without a blood test? If you see a doctor, you have to undergo a physical examination to check the hormone levels. The doctor will assess the symptoms and then, you will be asked to undergo a blood test determine the hormone levels. The hormone levels fluctuate throughout the day and they will be at the highest point during the morning time. That is why doctors take the blood sample in the morning. Even without taking a blood test, you can come to know whether you are experiencing low levels of testosterone with the help of test kits. Home test kits You can come across different types of testosterone test kits to check your hormone levels at home. All these testosterone test kits check your saliva instead of blood and the sample can be collected at home with great ease. The method of collecting saliva and the number of samples to be taken rely on the specific product you purchase.
Read More
Joint Pain – Causes, Symptoms, and Treatment Options
06

Joint Pain – Causes, Symptoms, and Treatment Options

Joints form the connection between the bones in the human body. Joints provide support and help a human move around. When a joint is damaged, a lot of pain may be caused, and movement may be greatly hampered. In a national survey that was recently conducted, it was found that about one-third of adults reported having joint pain within the past 30 days. The most common complaint concerning joint pain was knee pain, following which was hip and shoulder pain. Joint pain, however, is a very broad term and can affect any part of the body, from shoulders to hands and from ankles to feet. Painful joints are a very common occurrence which comes with aging. From mild discomfort to debilitating pain, joint pains come in varying degrees. It may be acute and last for a few weeks or become chronic and prolonged for many months. Treatment of joint pain depends on the severity and seriousness of the condition. Alternative treatments, physical therapy, and medication can help manage joint pain. A doctor usually needs to diagnose the problem properly and identify the primary joint pain causes. Based on the diagnosis, and the severity of the joint pain causes, treatment is developed to reduce pain and inflammation. Painful joints can occur due to a variety of conditions. The most common joint pain causes include: – gout, – strains, – sprains, – bursitis, – rheumatoid arthritis, – osteoarthritis, – lupus, – certain infectious diseases, such as influenza, mumps, and hepatitis, – breakdown of the cartilage in the kneecap, – injuries, – tendinitis, – infection of the bone, – overuse of a joint, – cancer, – fibromyalgia, – osteoporosis, – sarcoidosis, – rickets. Symptoms of joint pain Based on the abovementioned joint pain causes, the symptoms of it can vary from person to person.
Read More
6 Simple Home Remedies for Constipation
07

6 Simple Home Remedies for Constipation

Constipation may become a long-term problem if not treated on time. It makes you feel uneasy, and constipation interferes with your daily activities. If this problem remains unattended, you are putting yourself vulnerable to a lot of health complications as well. Lemon juice offers immediate results Fresh lemon is a good remedy for constipation. It is a well-known fact that lemon contains a lot of citric acid. Lemon juice is a wonderful, stimulating agent for your digestive system and it assists you in flushing out toxins effectively. When you are suffering from indigestion, you can expect the buildup of undigested materials on the walls of the colon. You have to mix juice with water to reduce the intensity of the lemon flavor, and it should be consumed to get the fluids your body requires to restore the normal functioning. This method offers immediate results. You must get the juice of one lemon, and it should be combined with 1 cup of water before consuming it. Be active to get rid of constipation Lack of activity can aggravate constipation easily. If you want the foodstuff to move smoothly through your system, you have to be active. Everybody knows that sedentary lifestyle and unhealthy eating habits are two important reasons for constipation. If you are sitting most of the time, constipation can last longer. There are many scientific pieces of evidence available that inactive lifestyle worsens constipation. You must perform some stretching exercises in the morning or evening and a brisk walk for half an hour can also fetch relief from constipation. Add fiber-rich foods to your diet Following a healthy diet solves all your problems including constipation. Your body knows how to process grains, vegetables, fruits and veggies than processing artificial processed foods that do not pass in an easy manner.
Read More
Know How to Prevent Post Nasal Drip Cough
08

Know How to Prevent Post Nasal Drip Cough

Post nasal drip cough is characterized by a condition in which the mucus runs from the nose to the back down the throat. Postnasal drip can cause a cough. The mucous has lubricating properties that help clean the nasal passage. In fact, the mucous get swallowed unintentionally. An allergy can increase the level of mucus development. Allergy such as cold or sinus in people can lead to a generation of a cough that reflexes. At night, it can get even worse. Thus, it is essential to tackle the problem as soon as possible. The condition is also is called upper airway cough syndrome. A cough that just cannot leave and is coupling up with nasal congestion and dripping of a cough down back the throat indicates that a person is suffering from post nasal drip cough. This article discusses ways through which one can get relief from this cough. Post nasal drip is a common symptom of cold, sinusitis, respiratory flu, acid reflux, and rhinitis. Other causes of post nasal drip cough include birth control pills, pollen, smoke, dust, and allergens. Mucus falls back the nasal passage into the throat. It can be caused by mucus that can be very thick, which can be difficult to get rid of. Normally, mucus can be cleared by swallowing. When mucus is swallowed, the body’s defense system fights harmful bacteria and flush them out of the body. Cold can sometimes lead to allergies and myriad of problems. If there is too much of mucus build-up, it may be difficult to clear it completely. A cough can start dripping down the back of the throat. Post nasal drip cough can cause an irritating sensation. It can also cause a sore throat, continuous cough, and infection in the ear. Sinusitis is a much serious cause of post-nasal drip.
Read More
Top 5 Anti-Wrinkle Creams to Choose from
09

Top 5 Anti-Wrinkle Creams to Choose from

Wrinkles affect the appearance of a person adversely. As you get older, wrinkles are going to manifest and you have to accept this fact. The aging process makes the cell division slow and the inner layer of the skin known as dermis starts to thin. This situation affects the structure and stretchiness negatively. As you age, your skin also loses the ability to hold the moisture and the oil production deteriorates significantly. All these aspects contribute towards the formation of wrinkles. How to prolong the arrival of wrinkles? One of the easiest ways is to use anti-wrinkle creams. Here are the top 5 anti-wrinkle creams available in the market. Strivectin-SD Earlier, this product was promoted as an anti-stretch mark cream. Today, it is one of the top 5 anti-wrinkle creams. It has become as one of the most effective and popular anti-wrinkle cream available in the market. You can use it for addressing wrinkles and fine lines. Since Strivectin-SD addresses both stretch marks and wrinkles, the demand for it has become really big. The natural ingredients available in this product hydrate the skin to enhance the texture and tone. You can also use to solve discoloration related issues and Strivectin-SD repair of damaged skin tissues with utmost efficiency. The feedback from the existing users sounds really positive and according to them, it highly beneficial for addressing aging signs. The price of this product can be described as relative high compared to standard products available in the market. Stemuderm Ranking second among the top 5 anti-wrinkle creams, this product has a concentrated anti-aging formula to solve the issue of wrinkles. The manufacturer Solvaderm has become a trusted brand in the market and they promote this product through their official website. You can find detailed information about t Stemuderm in the website and adequate information about the history of the company is provided on the site.
Read More
4 Easy Tips to Reduce Weight Quickly
10

4 Easy Tips to Reduce Weight Quickly

Do you find losing weight a daunting task? Are you thinking how to reduce weight quickly? Most people would say ‘yes’. They might say that gaining weight was really easy. Mindless eating can easily make you put on weight. After having acquired a lot of fat in your body, getting rid of it becomes a difficult task. Today, people are after processed and junk foods and they have become addicts of an unhealthy lifestyle. Once a habit is developed, you cannot eliminate it easily. It requires a lot of hard work. Obesity or unwanted weight gain invites several health issues and the quality of your life comes down in a significant way. Want to know how to reduce weight quickly? Here are some beneficial tips on how to reduce weight quickly. Never get preoccupied or obsessed with calories What is the first thing that comes to your mind when someone tells about weight loss? Most people relate to weight loss with calories and you might not be an exception. The basic rule is to reduce the calories intake for eliminating fat from your body. It does not mean that you have to keep on thinking about calories while making efforts to reduce weight quickly. It does not help you stay motivated. When you become obsessed with calorie consumption, you get easily bored and your weight loss journey becomes a herculean task. Most health experts unanimously agree that calorie-out and calorie-in approach misfires because it does not allow you closely monitor the way food consumption makes an impact on the metabolism and hormones. If you are keen to reduce weight quickly, you must concentrate on the food quality in place of getting carried away by the calorie statistics. Never uncomplicate things Weight loss logic is pretty simple. You have to lose more calories than you consume.
Read More