Viruses and bacteria cause ear infections, and these occur more commonly in children rather than adults. Upper respiratory infections, wax buildup, environmental allergies, genetics, food allergies, fetal alcohol syndrome, nutritional deficiencies and internal injuries are some of the most common causes of ear infections. The common signs that point towards the ear infection include: Difficulty sleeping Ear tugging Poor or lack of response to sounds Fluid drain from the ear High fever Headache Diarrhea Pain in the inner part of the ear Minor bleeding in the ear The ear has inner, middle and outer parts. Each of these parts has a specific function, and together they help a person with the hearing. The outer ear is shaped like a leaf and captures traveling sound waves. There is also a section known as the pinna from which the sound waves enter the ear canal. The sound waves then reach the ear canal through the eardrum located in the middle part. This middle part of the ear also includes other ear organs like the anvil, hammer, middle canal, stir up and semicircular. The sound waves travel through this part into the inner sections of the ear. The inner part consists of parts like the Eustachian tubes, nerves, and cochlea. Sound waves travel through the canal and are sent to the nerves, from where the brain processes the sound. Considering the complex mechanism and structure of the ear and its three parts, the ear infection can occur in any one of these three parts. Out of all the infections that can occur, the one that occurs in the inner ear is the most serious. Ear infections need to be treated immediately to prevent further complications and damages like rupturing of the eardrum. Deafness and constant recurrence can also occur as a result of untreated ear infections.

When there is constant, stabbing pain toe that just cannot stop hurting, it means you are suffering from gout. In the US, millions of people suffer from gout. The condition is more common in men than the women. Gout is a condition caused by the development of uric-acid in the body. When uric acid crystallizes in joints and causes inflammation and unbearable pain, this indicates the gout attack. Simple measures to cure gout are listed below. Pain relievers Medications the help in pain relief for gout are generally the effective over-the-counter pain medications that help one prevent the attack. Some examples of these medications are anti-inflammatory medication such as ibuprofen or naproxen. It is better to ask a medical practitioner for safe medication. Prescription drugs Taking prescription drugs helps in pain relief for gout. If you had gout attack in the past, it is better to take the similar medications in pain as recommended before. There are many kinds of stronger medication such as codeine, oxycodone, and hydrocodone. A corticosteroid can be either taken orally or through injection in the affected joint. There is one more oral medication known as colchicines is helpful in gout. It has been observed that this medication helps in pain relief for gout and reduce inflammation within 24 hours of a gout attack. Ice One home remedy for gout is the application of ice on the affected joint. Cold therapy can be a great method for pain relief for gout and would act as an anti-inflammatory agent to suppress the pain. Elevation of joint An affected foot usually can be treated with elevation joint that involves RICE therapy. RICE stands for rest, compression and elevation. It can be a great way to relive a pain of gout attack. Rest Giving your joint a comfortable time during the attack helps minimize the pain.

When it comes to stomach diseases, colitis is one of the major ones that is found in a large number of people. In this disease, a person feels inflammation and irritation of the colon. Apart from this, it also promotes some other health issues including bowel disease, allergies, and Crohn’s disease. The reason behind raising the colitis is a disturbed lifestyle. Yes, the unscheduled lifestyle is one of the major causes that increase this problem. Besides, people who are habitual to consume tobacco and alcohol are often arrested in this problem. Moreover, the bad diet including spicy food and other junk food also increases the chances of colitis. The street side spicy food has a different type of bacteria, which present in the air. These bacteria easily enter in the stomach by consuming infected food. The bad bacteria increase in the stomach and cause inflammation and swelling in the colon. At the initial stage, you can diagnose colitis with a few symptoms, which include: • Abdominal Pain • Cramping • Diarrhea • Blood in the Stool • Fever • Chills • Fatigue • Dehydration • Eye Inflammation • Joint Swelling • Skin Inflammation If you are also noticing the same symptoms with you and facing the same issue in your life, then it is better you start some quick and effective colitis treatments at home. You will definitely find a number of medicines at every store. But, as we all know that the effect of those medicines is not last long. So, it is beneficial to opt some home remedies instead of drugs. We have arranged few effective colitis treatments that you can do in your home using a few kitchen ingredients. Turmeric Turmeric, yes it is a daily use ingredient that you add to all your vegetables to make it more healthy and attractive.

Constipation may become a long-term problem if not treated on time. It makes you feel uneasy, and constipation interferes with your daily activities. If this problem remains unattended, you are putting yourself vulnerable to a lot of health complications as well. Lemon juice offers immediate results Fresh lemon is a good remedy for constipation. It is a well-known fact that lemon contains a lot of citric acid. Lemon juice is a wonderful, stimulating agent for your digestive system and it assists you in flushing out toxins effectively. When you are suffering from indigestion, you can expect the buildup of undigested materials on the walls of the colon. You have to mix juice with water to reduce the intensity of the lemon flavor, and it should be consumed to get the fluids your body requires to restore the normal functioning. This method offers immediate results. You must get the juice of one lemon, and it should be combined with 1 cup of water before consuming it. Be active to get rid of constipation Lack of activity can aggravate constipation easily. If you want the foodstuff to move smoothly through your system, you have to be active. Everybody knows that sedentary lifestyle and unhealthy eating habits are two important reasons for constipation. If you are sitting most of the time, constipation can last longer. There are many scientific pieces of evidence available that inactive lifestyle worsens constipation. You must perform some stretching exercises in the morning or evening and a brisk walk for half an hour can also fetch relief from constipation. Add fiber-rich foods to your diet Following a healthy diet solves all your problems including constipation. Your body knows how to process grains, vegetables, fruits and veggies than processing artificial processed foods that do not pass in an easy manner.

A healthy meal is one of the essentials of everyday life. Our body requires proper food to get nutrition for energy. It is not right to skip meals and work on an empty stomach. But, due to the hustle bustle routine of today’s life, people often skip the idea of a healthy meal and opt some quick ready-made food. The ready-to-eat meal contains different elements including some bad ones, which is not good for the human body. The regular use of these products can create some health issues, and heartburn is one of them. Have you ever experienced a heartburn? Well, it is one painful experience which almost every adult faces in their life. The condition of a heartburn mostly occurs by consuming acidic food and due to a disturbing routine of a meal, which is common in today’s life. Nowadays, people are lost in their busy schedule of life, and they have to run the clock. This hectic lifestyle takes them far from a healthy life routine and causes many health issues. If you are also facing heartburn, and it has become a regular problem for you, then don’t worry. You can say goodbye to this problem by including healthy diet in your routine. Some easy and quick treatments for heartburn that you can do at your home have been mentioned below. Baking soda The baking soda is the most common ingredient that you can easily find in your kitchen and is one common treatment for heartburn. It contains sodium bicarbonate that helps in controlling the burning sensation of heartburn. The PH of baking soda is 7.0, which successfully neutralizes the stomach acid and gives you relief. Mix half teaspoon baking soda into one glass and drink immediately after mixing it. One glass is enough to give you relief from heartburn.

Leg cramps often tend to abruptly wake a person up in the middle of the night. It may also happen during physical activities such as running or cycling. These cramps cause a lot of pain and it can last up to 10 minutes. Some cramps may last only for a few seconds. What are the best remedies for leg cramps? Table salt This is one of the popular home remedies for leg cramps. This method eases cramp pain. A small portion of table salt must be taken into the palm of your hand and you need to lick it up. Salt gets engaged in the process of replenishing the reduced electrolytes available in the body. Since salt is easily available, this is one of the easy remedies for leg cramps. There are sports drinks available in the market containing electrolytes and you can drink them to get relief from cramps. Stretching your leg and walking a bit Nobody can predict when would leg cramps strike. The immediate step you can do is to stretch your legs out and the toes should be directed towards your chin. If you are lying down on the floor, you must get upright and walk some distance. These simple steps bring immediate relief from cramps. Massage the leg and apply a hot water bottle on the affected area When a leg cramp occurs, one of the simple things to do is to massage the tightened muscle in a gentle way. You can also apply a hot water bottle on the cramped area to make the contracted muscles relax. If you are worried about leg cramps in the night, take a hot a hot shower before going to bed for preventing the occurrence of the cramps at night. Chamomile tea If you are experiencing leg cramps frequently, you can drink five cups of chamomile tea during the daytime for two weeks.

The urge of frequent urination is often considered to be a symptom of type 2 diabetes. Though the increased frequency of urination is a condition commonly associated with increased blood sugar level, it is not just the lone cause. People with overactive bladder problem also need to urinate at frequent intervals as their bladder loses the capacity of retaining urine for prolong period. In most of the cases, people get this condition with age, yet some also develop it as a side-effect of some disease. Whatever be the reason, medication can help in dealing with the problem to some extent. However, a majority of patients these days are searching for natural cures for overactive bladder instead of relying on the prescription pills. Change in diet – The natural cures for overactive bladder are the best choice for complete treatment of the condition, as it heals the conditions from within. Before taking any herbal supplements or medication, it is important to take care of the diet. Foods like artificial sweeteners, chocolate, spicy dishes and even tomatoes should be avoided by people with overactive bladder as these worsen the condition. Apart from that, patients should also maintain abstinence from alcohol, caffeine, citrus juices or fruits, cranberry juice, dairy products, corn syrup, fizzy drinks or soda, vinegar as well as sugar and honey. The effect of the abovementioned foods may vary from one person to other. Therefore, it is better to maintain a strict watch on the diet to understand what is triggering the condition. Monitor fluid intake – As the fluid retaining capacity of bladder decreases, it is better to restrict the consumption of liquids. Drink water as much as you need and stay away from juices or any other fluids. This will help in healing the bladder condition gradually, which in the long run will increase the capacity of fluid retention.

Bags under eyes make you feel old and dull. It makes you feel exhausted all day long! Well, bags under eyes have now become a common problem irrespective of age or sex. Though this dampens the look, it does not indicate any health issue. Wondering how to get rid of bags under the eyes? With little care and a few home remedies, you can easily get rid of the bags under eyes. Salt intake matters- Always monitor the salt intake in your diet, as an excess amount of sodium in your blood can induce water retention in your body. This, in turn, can lead to puffy eyes or bags under eyes. Take salt as much as you need and avoid salty fast foods including pizzas. Monitor your diet- Junk food is bad for health and you may also like to know that it affects your eyes in an adverse way. Therefore, switch too fresh vegetables in your diet instead of spicy foods. Also, add a few fruits to your everyday meal plan and get an attractive look. Tomatoes can be useful- The small red vegetable can be an excellent choice for reducing those unwanted bags under eyes and the process is also quite simple. You just need to make a mixture of lemon juice and tomato juice of equal amount. Then apply it on the affected area and leave it for around 15 minutes before cleaning it with water. Repeat the procedure twice daily for best results. Apart from that, drinking lemon juice and tomato juice with mint can also help in dealing the condition. Cucumber slices- Refrigerate a cucumber and cut two slices from it. Keep one on each eye and take a short nap for half an hour. Now, remove the slices and get up fresh. Cucumber’s anti-inflammatory properties will not just help in dealing with the puffiness of your eyes, it will also make you feel active.

Hemorrhoids, or piles, are one of the most common conditions experienced by people in the US. Causing mild to severe discomfort, hemorrhoids affect the veins present in rectum and anus. People suffering from this condition get swollen veins in the affected area and complain of rectal bleeding, itching, as well as pain. Though both external and internal hemorrhoids lead to discomfort, internal hemorrhoids are slightly difficult to heal. Yet, proper diet along with some home remedies can help in curing the condition in a short time. If you are looking for simple ways to treat hemorrhoids, the following few tips can be helpful. Aloe vera – Having an aloe vera plant in your garden is a great boon. Fresh aloe vera gel obtained from the leaves can work wonders to treat hemorrhoids. Extract the gel from the leaves and apply on the affected region to get a soothing effect. The anti-inflammatory properties of the gel will help in curing the condition in a few days, if applied regularly. Though obtaining fresh gel from plants is always a better choice, you need not be disappointed if you cannot find one in your garden. You can go to the medical stores and get aloe vera gel for your treatment. Cold compress – Sitting can be a great ordeal for people suffering from hemorrhoids. Yet, the condition can be relieved to some extent by applying ice packs on the affected area. Ice packs can be applied for multiple times in a day. Therefore, you can get it any time you want. Witch hazel – This is also another excellent home remedy to treat hemorrhoids and also the pain as well as itching associated with piles. Rich in anti-inflammatory properties, it can help in reducing the swelling faster than any other home remedies. To get the best results, you need to apply the liquid properly on the affected region.

The human body has many immune responses which contribute to the healing process. Inflammation is one such process without which healing cannot be ensured. However, in conditions as rheumatoid arthritis, this can damage the body. Inflammation in the body increases if a diet, that is rich in sugar and saturated fats, is followed on a regular basis. This can lead to pain in the joints, fatigue of the body, and can also result in damage to the blood vessels. The popular foods that fight inflammation include: Fish rich in fats Fish which are rich in omega-3 fatty acids like salmon, tuna, and sardines are among the popular foods that fight inflammation in the human body. If you eat fish several times a week, inflammation in the body will definitely be under check. People who are not avid fish eaters can also use fish oil supplements which might help in lowering inflammation. The intake of omega-6 fatty acids should also be kept in check if you wish to keep inflammation in control. Whole grains If grains are consumed as whole grains and not as white bread, pasta, and rice, it will help keep the inflammation under check. Whole grains are a rich source of fiber and thus are included in the list of popular foods that fight inflammation in the body. Dark leafy vegetables Vitamins, especially vitamin E, has a key role in keeping inflammation at bay from the human body. If dark leafy vegetables as spinach and broccoli are consumed on a regular basis, this will reduce the incidence of inflammation in the human body and keep the person healthy. Nuts Nuts are also one of the popular foods that fight inflammation from the human body and these nuts have antioxidants in large amount which can cure the inflammation-related problems.