Body odor, specifically underarm body odor, is caused by sweat produced by the apocrine glands. Apocrine glands are present, in large numbers, in the armpit. The sweat produced by apocrine glands mixes with the bacteria on the skin and results in body odor. Often offensive in nature, underarm body odor not only hampers one’s confidence but also has a negative impact on the way a person carries themselves. To be able to treat underarm body odor effectively, it is first important to know how underarm body odor occurs. Not only sweat secretion by apocrine glands causes body odor but also poor hygiene, and insufficient bathing are known to cause the bad odor. To prevent extreme sweating and underarm body odor, stick to the following home remedies that can be easily followed to keep the skin clean and fresh. Shaving your underarms – Hairy underarms can create a moist environment, thus creating a breeding ground for bacteria. Since human hair is porous, it absorbs the odor, thus causing slow evaporation of body sweat. It traps odorants located in the armpits, thus causing it to smell. To get rid of underarm body order, the first step is to shave the underarms so that the bacteria is not trapped in the armpits. Applying vinegar – Vinegar, especially apple cider vinegar, also known as ACV, helps in lowering the pH level of the skin. Because of the acidity in the vinegar, bacteria are unable to survive. Splashing a little apple cider vinegar in your armpits help dissipate the body odor and kills the bacteria causing body odor. However, remember not to use vinegar on freshly shaved armpits as it can cause irritation on the broken skin. Using witch hazel – A natural sterilizer, witch hazel is a natural antiseptic that is known to reduce the Ph level of the skin thus reducing underarm body odor.

The simple act of breathing could be a challenge when one is suffering from cold and a congested nose and chest. One feels perpetually tired, no matter what the cause of the congestion is. Some of the most common causes of congestion include dealing with the flu, allergies, a sinus infection, seasonal changes, cold or an infection. A combination of things happens inside the head of a human when undergoing nasal congestion. Since the nose has a vast network of blood vessels with valves that keep opening and closing, they all get easily stimulated when irritated by an outside factor. When irritated, the nervous system responds to it and the valves open up, which results in increased blood flow inside the nose, causing swelling in the nasal passages that causes difficulty in breathing. Since colds, allergies and sinus infections bring with them tiredness, aches, increased body temperatures, fatigue and much more apart from the simple congestion, it is very normal to want to take several medicines and drugs to alleviate some, or all of the symptoms as quickly as possible. Bu it is often dangerous to take several medicines at once and most over the counter medicines do not provide cold and congestion relief. Decongestants Most decongestants available over the counter are mainly used to treat the symptoms like a headache, stuffiness, and discomfort that is caused by congestion. They do not treat the root causes of the cold and congestion and can make a person grow dependent on them, apart from causing other problems. For example, rebound swelling in the nasal passages is a common recurrence that happens due to the use of decongestants that are taken for more than 3 to 5 days. This rebound swelling in the nasal passages leads to a vicious cycle of rebound swelling that causes increased dependence on the drug, leading to the need of increased dosage to fix the problem, which in turn leads to increased dependency.

Everyone has suffered from itchy eyes at some point in their life without fail. Itchy eyes are a common problem and along with itchy eyes come itchy eyelids, which is more often more irritating than the itchy eyes. The base of the lashes – the difficult-to-reach area of the eyes often itches a lot. Itchy eyes may also lead to red eyes and swollen eyelids and the medical term for this condition is ocular pruritus. The word ocular stands to refer to vision. Itchy eyes require immediate relief, and often the very act of rubbing the eyes makes the problem worse. Causes of itchy eyes Usually, it is an allergy or a foreign body that is the root cause of the itchy eyes. Any irritating substance, also known as an allergen, which can be animal dander, pollen, dust or anything that a person is allergic to can cause itchy eyes. The reason behind this is the release of an anti-allergy compound that is known as histamine. It is released in the tissues around the eyes that causes swelling, itching, and redness as a response to the allergen. It is a defense mechanism of the human body. Rubbing itchy eyes often makes the problem a lot worse and eye allergies can be seasonal, or year long and can come in different shapes and sizes. For example, seasonal allergies often cause a problem called seasonal conjunctivitis. It usually affects a lot of people during the fall and the spring season. The main cause behind it is allergens like pollen, dust and animal dander, grass, weeds, etc. that float freely in the environment during the spring season. Year-long allergies, also known as perennial allergies, can occur anytime during the year due to allergens like dust and mold. It should be noted that every person is allergic to individual substances and not everybody may have an allergy.

Skin care treatments vary with age, gender, season, skin type, an individual’s tendencies, and several other factors. This is probably why the same skin care ritual may not work for everyone. When humidity drops, the dry winter air tends to make the skin dry, flaky, irritated and itchy. This is usually when people tend to alter their skin care routine with the changing season. Apart from the effects of seasonal changes on the skin, some people are born with naturally dry skin. While extremely dry or dehydrated skin can cause a lot of discomforts, the good news is that simple skin care treatments can revitalize and soothe the skin rather quickly. Here are a few dry sin treatments best for people who struggle with the condition every year. Home remedies While several people swear by store-bought creams and solutions as one of the most effective dry skin treatments, many consider home remedies the best. Although home remedies as dry skin treatments may not essentially work for all, it is one of the safest solutions to the condition. Many specialists who vouch for home remedies recommend coconut oil as an excellent solution for dry skin. Coconut oil especially works in cases when environmental changes cause dry skin. An emollient that is present in coconut oil is known to fill the spaces between skin cells and recreate a smooth surface by hydrating the skin. The best thing about using coconut is that it is safe for everyday use. Apart from coconut oil, many experts recommend mineral oil and oatmeal baths for healthy skin. Milk is another effective and soothing remedy to cure itchy and dry skin. Lactic acid in the milk acts as an excellent exfoliating agent that successfully removes dead skin and retains necessary moisture. Yogurt is another great antioxidant that reduces inflammation and hydrates the skin.

Nothing irritates a person more than sniffling throughout the day, and the very fact that it is the harbinger of other diseases should make you wary of it. What starts as an itchy throat can lead to a full-fledged case of nasal congestion. The human body has the ability to protect itself from various diseases, and the immune system is what helps it in this endeavor. However, due to poor diet or the magnitude of the disease, at times, the immune system fails to protect the body from the onslaught of diseases. Nasal congestion is one such infection which the body’s immune system couldn’t ward off. Though various treatments for nasal congestion are available, it causes great discomfort till the time it lasts. There’s not just one cause of nasal congestion; it stems from different sources. Irrespective of what is the source of nasal congestion, the treatment for nasal congestion is directed towards curing it of the roots. The causes and symptoms of nasal congestion Usually, common cold has been identified as the cause of nasal congestion. The common cold is known to give the individual a runny nose, which is a symptom of nasal congestion. However, one cannot simply limit the causes of nasal congestion to the common cold. Nasal congestion occurs when the nasal passage is blocked since the membrane lining of the passage is swollen due to inflammation of the blood vessels. It’s not just a common cold that results in such condition; there are other factors that cause nasal congestion. They are as follows: Various elements in the environment can irritate the individual when he comes in contact with it. These are often responsible for triggering nasal congestion. Nasal congestion is also caused due to a deviated septum. Another cause of nasal congestion is hay fever.

Our body is capable enough of protecting itself from disease-causing agents to a certain extent. The immune system is what keeps harmful agents at bay. However, there are instances when the immune system isn’t strong enough to keep the body from harm’s way. In such situations, the viruses and bacteria enter the body and wreak havoc and the result is that you are bed-ridden for a few days. What might begin as symptoms of a common cold can turn into full-fledged nasal congestion in no time. Nasal congestion is a common ailment that affects children and adults alike. It causes a hindrance in breathing and worsens if left untreated. It starts as a normal common cold and, if left unchecked, can cause severe nasal congestion. Nasal congestion is a result of a variety of causes, but there are various treatments to relieve nasal congestion. If you wish to learn more about the same, keep reading. Various causes of nasal congestion Stuffy nose or nasal congestion occurs when the nasal passage is blocked. This blockage is the result of swelling of the membrane lining which is in turn caused by the inflammation of the blood vessels. In addition to causing great discomfort, nasal congestion affects the individual’s ability to breathe effortlessly. The common cold is usually the cause of nasal congestion, but there are a few other causes that are known to trigger nasal congestion. They are as follows: One of the common causes of nasal congestion is hay fever. Many times, a deviated septum is responsible for causing nasal congestion. People are usually allergic to certain substances in their surroundings. When the allergy is triggered, it can also lead to nasal congestion, especially if it involves a runny nose and sneezing. Exposure to certain chemicals can lead to nasal congestion.

A research suggests that there are more than 30 million cases of eczema across the country. Eczema as a whole is not a single condition. It involves a group of conditions that includes atopic dermatitis, contact dermatitis, and dyshidrotic eczema which is sometimes also referred to as hand eczema. Following are some of the risk factors and causes of eczema. The first and foremost point to note here is that eczema is a genetic predisposition. This means there are high chances that a people may suffer from eczema if the disease runs in their family. Adolescent obesity is also one of the conditions that could later cause eczema. Low vitamin D levels due to poor nutrition or even during pregnancies might increase the risk of developing eczema in the early years of life. Although there are some widely-accepted causes of eczema, there are no definitive causes of the skin condition. Some of the common causes include: Dysfunctional immune system Environmental conditions Gene alteration that affects the skin can also result in eczema in the form of inflammation and itchiness There are some cases where eczema is caused due to food allergies, beauty products, laundry detergents, and other chemical components Temperature changes (which causes sweating) and chronic stress also cause eczema. Here are some of the popular home remedies to get eczema relief: Bath recipes One of the simplest eczema relief remedies, it requires a cup of vegetable or mineral oil to be poured in a warm bath. This helps in moisturizing and soothing the dry skin caused due to eczema. Apart from this, you can also try mixing 2 teaspoons of olive oil in a glass of milk. Add this to your bath water. Adding finely crushed oatmeal or Epsom salt into the bath water reduces itching and scales. Lavender and other essential oils also have healing and soothing properties and help reduce the symptoms of eczema.

Asthma, being a chronic condition, has no specific diagnosis or treatment, which is why identifying the causes will help better understand the symptoms. Causes of asthma Various allergies, smoking, consumption of tobacco, environmental factors, stress, tension, obesity, and even genetics can be leading causes of developing asthma symptoms with very few visual indicators to identify the cause. Common symptoms of asthma One of the common symptoms of asthma is a dry cough with phlegm. Home remedies can give temporary relief until the severity of the condition can be diagnosed, and a recommended course of treatment can be prescribed for the same. A number of respiratory problems like difficulty in breathing, wheezing, respiratory infections, and shortness of breath are all caused due to the airways being blocked persistently, thus interrupting air flow going to your lungs. A cough is a very common symptom and does not necessarily indicate that a person might be in the beginning stages of developing asthmatic problems. However, a chronic cough is a clear indicator that the condition has been induced due to both internal and external allergens, which then is a clear cause for concern. There are many ingredients that you can use at your home to counter at best cope with the after-effects fo asthma symptoms to alleviate some of the discomforts caused. Here are some easy home remedies you can incorporate into your daily diet to help tackle developing or even persistent asthma symptoms. Parsley leaf: When it comes to herbal remedies, nothing beats parsley. Tea made from parley leaves will help soothe your throat and take care of any congestion that is causing difficulty in breathing and swallowing. Simple and very easy to make, parsley tea is a great remedy for respiratory symptoms of asthma. Milk and olive oil: The combination of warm milk mixed with olive oil might not sound very appealing on the first onset; however, this has proven to be an effective natural remedy.

Gone are the days when the only skin care regimen for men included aftershave and a mild sunscreen. With the development in the skin care industry and the increased awareness about skin protection among both the sexes, many products have been launched considering skin care needs for men. Apart from the availability of products, there are also many skin care tips for men that help them keep their skin related allergies and irritations at bay. These especially become useful when men experience dry or flaky skin during winters. Since both men and women have different skin types, dry skin treatments for men generally vary. Here are some skin care tips for men who can keep their skin healthy. Keep shaving on hold Often constant friction and the development of razor bumps cause severe irritation on the skin. A good way to handle this problem is to keep the daily shaving ritual on hold for a few days. This can help ease the skin and allow it to recover. Avoid buying cheap razors. A quality razor can be a lifetime item, so choose your weapon wisely. Opt for a razor that suits your skin sensitivity and beard coarseness, your face will thank you. Do not fall for cheap razors, they may cause unnecessary damage to your skin. Usage of alcohol-free aftershave Majority of useful skin care tips for men revolve around shaving. This is because most shaving products use harsh and harmful chemicals that may cause severe damage to sensitive skin, leaving it itchy, irritated or simply dry. Using an alcohol-free aftershave can effectively help prevent this problem. Instead of buying expensive chemical-based gels and shaving creams, men should pick creams that have natural antibacterial properties. In case you suffer from inflammation after shaving, choose a gentle cream to soothe the affected area.

Multiple sclerosis is a disease with a potentially disabling effect that attacks the central nervous system. In this condition, the nerve fibers are affected due to damage to the myelin coating. The myelin acts as a protective and active sheath but is attacked by the immune system. When the nerve fibres are damaged, there is an interference in the transmission of signals between the brain, spinal cord and rest of the body parts. The communication process is tampered and this also causes varied symptoms and signs that are accompanied with multiple sclerosis. If the condition is not diagnosed and treated in time, the nerves undergo further damage and can cause a permanent effect over time. There are various effects that are caused by multiple sclerosis. However, it entirely depends on the extent of damaged nerves. Moreover, the symptoms and signs will be determined based on the types of nerves that are affected. The signs and symptoms are experienced will differ from person to person. While one may feel fatigue regularly, another patient may find it difficult to move certain body parts. The most common symptoms that are seen in the patient include abnormal thinking and constant forgetfulness. Apart from this, certain patients may also go through a loss of vision in both or one eye, depending on the severity of the nerve damage. Also, in most cases, people feel a sudden sensation in different parts of the body and this can be described as piercing a needle or pins into the skin. There are some factors that increase the risk of one developing multiple sclerosis. It is likely to affect someone who is in the age bracket of 15 to 60 years. However, family history or genes can play a major role in the contraction of this disease. Also, women are at a higher risk as compared to men.