A gout is a form of arthritis caused by an imbalance of uric acid in the body. It is commonly known as gouty arthritis. The condition is characterized by tender and sore joints, often in combination with severe pain. When the body produces too much uric acid, it is crystallized and deposited around the joints in specific areas of the body. It causes pain and discomfort. The uric acid deposits swell and are tender to touch. Gout is found in the big toe of your feet, ankles, knees and other joints. The pain and stiffness recur at random intervals and in differing levels of severity. Over time, gout causes permanent damage to muscles, tendons, and joints if left untreated. Treating Gout with medicines The very first step to deal with gout attack is to get a clinical diagnosis by a medical practitioner. The expert will take a sample from the swollen joint to test for the presence of urate crystals. A blood test is also recommended to check for uric acid levels in the body. The treatment course for gout includes two kinds of medicines – Anti-inflammatory ones like Nonsteroidal anti-inflammatory drugs (NSAIDs). Corticosteroids and medications that lower the levels of uric acid in the body. The anti-inflammatory medications help to relieve the sudden pain and swelling caused by a gout attack. They are given right after the pain starts. The other medicines, however, are usually started after the gout attack is over. Along with these medical treatment courses, you can also use natural home remedies to alleviate the symptoms of gout. Read on to find out how to treat gout naturally. Eat right It is always sensible to prevent a gout attack before it troubles you. Purines are a chemical compound found in meat and dairy products. It can increase uric acid level in the body, and lead to gout.

Mark, blemishes, sores or rashes on the face can give you sleepless nights. It is not just the dampening of look that makes you worry, the pain associated with them is also quite bothering. While pimples and acne is the most dreaded thing in this regard, cold sores too can be quite painful. If you have got cold sores and facing difficulty to get rid of them, you can follow some simple tips. In most of the cases, cold sores seldom require any medicinal treatment and can be healed with ease. Few home remedies to treat cold sores in a couple of days are mentioned below: Vanilla extract – Take some pure and organic vanilla extract with a cotton pad or cotton swab. Now, soak the cotton in the vanilla extract till it gets saturated. Take the cotton pad and apply it directly on your sores. Keep it for a minute and wipe out the area. The alcoholic effect of vanilla extracts will help in relieving the sores. For the fastest results, you need to repeat the process for at least four times in a day. Milk compress – Take a cup or half a cup whole milk and cotton balls. Dip the cotton ball in a teaspoon of milk and apply it directly on the sores. Keep the cotton on your sores for a few minutes before removing. Once you have removed the cotton, clean the residue with a wet towel and apply petroleum jelly if needed. Depending on your choice, you can either take milk in room temperature or use cold milk. Applying whole milk compress can heal the pain and offer a soothing effect. Immunoglobulins present in milk contain antibodies, which can help in the further outbreak of sores or herpes. L-lysine contained in milk too is useful for dealing with such conditions.

The immune system of a human body is deteriorating due to a fast-paced lifestyle, redundant workload, and acute stress levels, thereby affecting the overall health by causing severe ailments. Recent medical research has stated that people within the age group of 25 to 45 suffer from severe ailments one of them being a sciatic pain. Sciatic pain is a form of acute nerve pain caused near the sciatic nerve around the lower back down to the calves to the heel. Sudden strokes of pain or constant burning sensations are a few symptoms of sciatica nerve pain. Such form of pain is caused due to excessive stress on the hips and legs. Work-related stress compels individuals into being stuck to the chair thereby restricting any form of physical movement. Sciatic pain can be caused due to many reasons; however, the most prominent reasons are slipped or damaged discs, inflammation of the muscle tissues surrounding a nerve, or nerve compression due to muscle stress. Following are a few natural remedies which act as options for sciatic pain cure. Hot and cold therapy Compression of nerves due to sciatica causes unendurable pain, at times aggravating inflammation. To help suffice this, individuals suffering from this ailment can be treated with the hot and cold therapy. In this form of therapy, two forms of heating pads are used on the affected area. A hot bag and an ice pack can be placed on the affected area in turns. This is one of the best sciatic pain cure which will help in bringing down the inflammation caused due to nerve compression as well as reduce the pain. Yoga Yoga is one of the best natural remedies for sciatic pain cure. Yoga helps in releasing muscle rigidity caused due to excessive stress on hips and legs and in turn releases the nerve from compression.

The large community of microorganisms called microbiota that inhabit the human body are mostly beneficial. They help in various functions like—digestion, immunity and so on. The microbiota that is composed of bacteria, fungus, virus etc. has to be in the correct proportion. If for some reason, one organism begins to proliferate, it can cause infection, allergies, rashes etc. Yeast Infection The yeast is a fungus referred to as candida in science. These are present in various parts of the body, as part of the microbiota. In any case, if the yeast colony multiplies beyond proportion, they can cause various problems. The most common form of yeast infection is the one that affects the vaginal region in women. Thrush is a yeast infection, that can affect the corners of the mouth and the throat. The thrush that affects the throat is called Candida Esophagus. It can cause pain and difficulty in swallowing food. Skin yeast infections can result in rashes and itching. The bloodstream is vulnerable to yeast infection. In this case, the condition is serious and can be fatal. Common Yeast Infections Yeast infection in the genital region, especially in women, occurs more often than other areas. Certain antibiotics, pregnancy, oral contraceptives, and hormone therapy sometimes affect the balance of microorganisms. The bacteria present in this region produce acids, that keep the fungal colony in control. If the bacteria are depleted by antibiotics or other factors, the yeast colony can grow out of control and can cause rashes, itching, and pain. The most common culprit is the yeast known as Candida Albicans. The Best Yeast Infection Remedies You can consult a doctor or get over the counter (OTC) yeast infection remedies. However, women have been suffering from this malady for a long time, and this is not a condition that women discuss freely with others.

Dry eye is a condition of itchy, unhealthy, and unclear vision of the eye. This mostly occurs when the tear gland produces low-quality tears or no tears depending on the severity and cause of the dry eye. Tears are very important for the eyes as they wash any dust present in them, keeping the eye clean and moisturized. Tear gland functions to keep the eyes healthy and moisturized every day. The following are certain causes of dry eye that needs to be understood to relieve dry eye: Decreased tear production : Decreased tear production by the tear gland is one of the basic cause of dry eye. Aging, certain medical conditions like laser eye surgery, and inflammation of the eye are some of the other reasons. Increased tear evaporation : There are certain causes of increased tear evaporation such as smoke and dry air, not blinking your eye for long, and certain eyelid issues. These strain your eye muscles, thereby, declining the functioning of tear gland. Imbalance of composition : Imbalance of proposition of water, oil, and mucus in tears can also cause dry eye. For example, when the proportion of oil in your eye is not adequate, the tears produced will be of low quality. Dry eye is a progressive disorder, and there are certain risk factors of dry eyes that mainly include aging as the function of tear gland declines with age, menopause or pregnancy is most of the time a risk factor for dry eye in women, and also wearing contact lenses can curb the natural working of the tear glands. Here are some suggestion to relieve dry eye that can help you keep your vision and eyes healthy and moisturized. Warm compresses Tears are made of mucus, oil, and water. Dry eye can be caused if there is oil clogged at the edge of your eye blocking the functioning of the tear gland.

A gout is a form of arthritis, which develops due to the high level of uric acid in the blood. The acid creates a sensation which feels like needle-like crystals in the joints, which cause sudden, episodic pain, redness, swelling, tenderness, etc. Before knowing the popular and effective ways of treating gout pain, let’s understand the four types of gout pain that include asymptomatic hyperuricemia, acute gout, interval gout, and chronic gout. Asymptomatic hyperuricemia – This is the first attack of gout pain that is a signal of starting of this issue. In this stage, the level of uric acid becomes high in the blood and the start forming crystals in the joints. People don’t feel any physical symptom at this stage. Acute gout – In this stage, a person feels the first attack of gout due to increasing the level of uric acid in the blood. The inflammation and pain stay over the night or a week. After a week, the pain settles down by its own. In some cases, people never feel anything in the second stage. However, it mostly experienced by every sufferer. Interval gout – it is the middle stage of gout. In which, the little inflammation damages the joints. And, it is the time to start medication to prevent gout and stop attacks on it. You can also fix it here by doing few changes in your lifestyle. Chronic gout – This stage occurs when the level of uric acid remains high from many previous years and stays constant. People lose frequent mobility at this level and the attacks become frequent and more regular. The chronic stage of gout is preventable if you go with the right approach. Otherwise, it becomes worse and makes people restless. Are you tired of facing this issue and experience excruciating pain?

The frozen shoulder, also known as adhesive capsulitis refers to pain, stiffness and restricted range of movement in the shoulder. Overuse of the shoulder is a major contributor and an injury can also result in frozen shoulder. Diseases like stroke or diabetes also make you vulnerable to this condition. When you develop frozen shoulder, the tissues that surround the joint feel stiffened and the formation of the scar tissue also takes place. In such a situation, shoulder movements become highly painful and difficult. You develop this condition gradually over a period of time and it goes away in a slow manner after a year or so. Major causes frozen shoulder Sometimes, you are compelled to stop using the shoulder joint normally and it can be because of injury, pain or severe health conditions like stroke or diabetes. This situation makes you vulnerable to frozen shoulder. Any type of shoulder problem can result in this condition if you do not make efforts to maintain a full range of motion. People suffering from chronic diseases are prone to frozen shoulder and it has been found out that this problem occurs mostly between 40 and 70 years of age. Women are more susceptible compared to men, particularly during the postmenopausal stage. Frozen shoulder treatment options The frozen shoulder treatment involves managing shoulder pain and maintaining an optimal range of motion in the shoulder. Popular painkillers and anti-inflammatory medications In order to eliminate or reduce the pain, there are over-the-counter painkillers available. The most popular ones are aspirin and ibuprofen and these medications also reduce inflammation linked with frozen shoulder. If the pain is severe, you can opt for stronger anti-inflammatory and pain-relieving drugs but they should be taken under the supervision of your doctor. Diagnosis of frozen shoulder When the physical exam reveals restricted shoulder movement, doctors suspect frozen shoulder.

Toenail fungus is the bacterial or fungal infection of your toenail or a part of it. When your toes are exposed continuously to a moist or damp environment, it becomes a breeding ground for fungus and bacteria. If you leave this untreated, the infection could spread to your skin, so it is imperative that you get the toenail fungus treated on time. What causes toenail fungus? A number of factors cause toenail fungus, here are a few : Constant exposure to a damp and moist environment is the most common causal factor of toenail fungus. The type of fungus is usually a dermatophyte. If you already are suffering from athlete’s foot, then that can trigger toenail fungus as well. Weak blood circulation Sometimes, you can contract this infection from others. For example, by wearing the socks or shoes of a person who has toenail fungus can increase your chances of having it too. With old age, your blood circulation decreases, which can lead to toenail fungus. Excessive sweating Walking barefoot Contaminated public spaces such as swimming pools and gyms Psoriasis A weak immune system Wearing socks and tight shoes What are the symptoms of toenail fungus? The affected nail thickens. You might find it difficult to trim your nails. The thickness is caused due to the overgrowth of bacteria and fungi. Discoloration of the nail is one of the most common symptoms. The nail might turn white, yellow or brown. The nail turns brittle, crumbly and will break easily. The shape of your nail changes, it can get distorted and ragged. Owing to the buildup of debris under your nail, the nail bed becomes a dark color. Sometimes, the nail starts to emit a foul odor. Hyperkeratosis or scaling under the affected nail. Lateral onychomycosis refers to the white or yellow streaks that appear across your nails.

Constipation is a common clinical issue that severely hampers one’s quality of life and causes a significant mount psychological distress. Constipation management and relief must involve lifestyle changes as well as an increase in the consumption of fiber and fluids. Lemon Lemon juice has Vitamin C, which is known to clear out your bowels and helps in getting the digestive system move again. All you need to do is squeeze half a lemon juice and pour it into a glass of warm water. You can add a teaspoon of honey and drink it first thing in the morning. You also can drink it in the evening as it helps relieves tummy ache effectively and proves to be a great way to get immediate constipation relief. Oil A tasty fat, olive oil not only helps in stimulating digestive system but also immediate relief from constipation. Owing to its texture, pure olive oil helps in regulating bowel movement and helps stool move through the colon. Using this oil on a regular basis can help you get rid of constipation and other related problems. Doctors recommend a tablespoon of olive oil on an empty stomach. Orange Rich in citric acid, oranges are excellent antidotes for constipation. Eating three oranges in the morning and in the evening helps treat constipation effectively. You should consume an orange without peeling off the fibers. Coffee Coffee is known to be a natural stimulant and helps immediately clean the digestive tract. It also helps keeps the system clear and running. However, it is recommended not to have more than two cups of coffee every day as it can have a reverse effect because of its diuretic nature, i.e., coffee is loaded with caffeine and it makes one urinate frequently. When it is consumed in excess, it leads to dehydration in the body and often causes constipation.

What is gout? Gout is a type of arthritis that primarily attacks the joints and other body parts like the ears, wrists, knuckles, knee, ankles, and other small joints. It is often characterized by painful swelling, stiffness, and inflammation of these affected joints. The swelling and stiffness are mainly the results of excess levels of uric acid forming crystals in the joints. The pain is due to the inflammatory response to the crystals formed. The causes of gout may include lack of exercise, high levels of uric acid in the system, genetics, excessive consumption of meat, being overweight, menopause, excessive consumption of alcohol, stress, and excessive protein content in the body. It mainly affects the big toe, causing an increased swelling, inflammation, and redness in the affected area. The deposition of uric acid crystals in the joint causes inflammation and makes the movement of the joint agonizing. The elevated levels of uric acid in the system also causes the depositing of crystals in the kidney, which, in turn, leads to stone formation. Gout attacks An overweight or an obese person is more likely to suffer from frequent gout attacks. A gout attack generally results from years of having high levels of uric acid in your bloodstream. This condition is called hyperuricemia. Hyperuricemia might also lead to other diseases like diabetes, hypertension, high cholesterol, kidney failure, and heart failure. The most common sign of a gout attack is the night-time swelling of the big toe followed by redness, tenderness, redness, and gut-wrenching pain. This attack might continue for days or even weeks before the pain goes away completely. Swelling causes pain and pain induces swelling. Hence it is important to address both. Diagnosis of gout attacks After doing a thorough physical exam, the doctor may also take a sample of the fluid from the swelling of the joint to look for uric acid crystals.