People who have been suffering from spinal stenosis might be searching for a treatment option from the same. Though the mild form of spinal stenosis is controlled by physical therapy, stretches and exercise; serious cases might require laser intervention. What is spinal stenosis? Spinal stenosis is a painful condition which shows no symptoms in the beginning. It is, however, a condition in which some space in the spine becomes narrow. Spinal stenosis is also known by the name of vertebral stenosis. As the space in the spine becomes narrow in this medical condition, the bones begin pressing on spinal cords and other nerves. The symptoms of spinal stenosis are felt in your legs, arms and back region with the symptoms consisting of pain, numbness, cramping, and weakness. People above the age group of 50 usually suffer from spinal stenosis. Mapping of spinal stenosis Any part of the spine can be affected by spinal stenosis. However, the causes and symptoms of spinal stenosis can vary depending on its location and severity of the disease. If the narrowing of the canal has occurred in the center of the spine, it can result in numbness, weakness in arms and legs. Narrowing of the canals in the base of vertebrae will cause radiating pain. Spinal stenosis is considered to be a common occurrence. In a study conducted in 2009, the researchers found that from computed tomography scans taken to look for evidence of spinal stenosis, one in three people had some incidence of the same. Of these people between 60 and 69 years of age, two third were found to have spinal stenosis. Causes and risk factors associated with spinal stenosis Age is a natural factor which leads to the development of spinal stenosis. The aging bones and ligaments become thicker gradually and leave less space between them and eventually progress to a stage where spinal stenosis becomes a common occurrence.

Rosacea is a common skin disease. It starts with the skin getting more blush or flush than people not suffering. The redness can also spread to nose and cheeks, then chin and forehand. It can also spread to ears, back and chest too. Symptoms of rosacea depend on the color of one’s skin. It is different with people with rosacea on light skin and people with rosacea on dark skin. Rhinophyma is a type of rosacea which can be characterized by the following symptoms and signs. Here are some symptoms of Rhinophyma. Facial redness The disease causes persistence redness in the central part of the face. As a result, small blood vessels on nose and cheeks swell up and become visible. Swollen red bumps Many people suffer from the conditions and also have pimples on their face at the same time. These bumps may contain pus. They can make your skin feel hot and tender. Eye problems There are around half a people who are suffering from Rosacea with eye dryness, swollen, irritating and reddened eyelids. Some people may also suffer from skin problems in addition to rosacea. Enlarged nose In rare cases, rosacea can become thick and lead to skin disorders. It can lead the skin to thicken. This may make skin to appear bulbous. Consult a doctor In case you experience continuous redness on your face. You should see a doctor or do see a skin specialist or dermatologist. This action is advised for diagnosing and treating diseases. Causes of rosacea The causes of Rosacea are not exact. It is difficult to say exactly what causes rosacea. This can be due to a combination of environmental and hereditary factors. The condition is not caused by proper hygiene. There are a number of factors that can trigger rosacea as a result of increasing amount of blood flow to the skin’s surface.

Many people often complain about skin diseases and often refer to it as eczema. But, eczema is an umbrella term for a group of skin conditions and diseases. As many as 11 skin conditions can result in eczema. The common symptoms of eczema usually include a series of blisters over the skin which may eventually ooze and cause a crusted skin. Also, constant itching is quite common to a person suffering any case of eczema. Even though there are a variety of cures: both home and professional, it is better to be first aware of the ways to prevent it rather than suffering afterward. Great skin care is required, and the same must be done to prevent the pain and unease that comes in the form of eczema. It is important to know the type of eczema to treat it effectively. Atopic dermatitis is the first type. It is one of the most common types of eczema, and it is genetic. Irritant dermatitis is usually caused by constant exposure to toxic substances. Allergic contact dermatitis is usually caused due to an allergic substance. This happens when the skin is exposed to a toxic substance repeatedly; this causes the immune system to produce eczema. Statis dermatitis usually occurs at the lower legs of a person with poor blood circulation at that part. Fungus infections, though they look like ordinary eczema, can be identified when looked at through a microscope. Scabies is caused by an infection of the human itch mite and may produce a rash very similar to other forms of eczema. Another type of eczema is pompholyx; it usually affects hands and sometimes legs, resulting in tiny blisters at the corners leading to a very uneasy and itchy skin. Lichen simplex chronicus results in thickened skin at the neck or lower leg.

Sinus is extremely uncomfortable and can interfere with your day to day work. It is a feeling where your ear, nose, and throat may all feel attacked at the same time. Your nose feels plugged which makes it difficult to breathe, talk, or function or it may simply be extremely drippy. Sometimes sinus drainage can be triggered by eating dairy products at an excessive rate, pollution, smoking, food allergies, or allergies to the surrounding, cold, or flu. Sinus drainage may feel like congestion or a runny nose that has a thick mucus discharge. It also leads to facial pressure and may cause fever or pain behind the eyes. A sore throat along with weakness or discomfort may also be felt. Some home remedies may help tackle sinus drainage to provide relief. One of the home remedies that is one of the most effective sinus drainage treatments is to drink a lot of fluids. You need to keep yourself hydrated, and this helps to humidify the mucus and in turn aids in its thinning. This results in the draining of your sinus. Along with the liquid intake, you can try steaming; this can be done with the help of a humidifier, or you could simply boil some hot water and take some steam by keeping your face above the steam and covering your head with a towel. These days you also get steam machines that may help you unclog the mucus for it to drain. While steaming your face or nose, it can also give relief to the congestion in the chest or nose by adding menthol or camphor. You may also use eucalyptus oil in the water. It should be taken care that a steam machine or a humidifier should be kept clean to not grow bacteria. Humidifiers temperature should also not be kept very high.

If you are one of the 14 million men, who is suffering from the issue of enlarged prostate because of the BPH (benign prostatic hyperplasia), then, of course, you have to face many daily struggles. With the different phases of life, many health issues come and go. An enlarged prostate is also one of the health issues, which arise around the age of 50. An enlarged prostate is a common occurrence amongst men and it causes the most discomforting pain. The enlarged prostate directly puts pressure on the urethra, which is responsible for symptoms like frequent urination and nighttime urination. Moreover, it can also keep the urine bladder empty and disturbs the flow of urine including starting and stopping urine flow, weaker flow. Apart from this, the enlarged prostate is also responsible for urine injection due to the irregular urine flow. This issue doesn’t let one be comfortable for long. If you are tired of running to the bathroom over the night because of sudden nighttime urination and want to end this problem, then you have to make some changes in your daily routine. Many medications will help you ease the pain and rectify the problem, but you can treat this issue with home remedies too. So can you permanently eradicate this pain? Yes, you can fix your problem permanently by opting few simple changes and treat your enlarged prostate on your own. We have acknowledged five natural ways to treat an enlarged prostate. So, just go through these points to find the right solution: Daily exercise – Don’t restrict yourself by staying indoors continuously. Just go out for some exercise and take a small walk to maintain good health. A daily 20-minute exercise is enough to fix your problem. Not only is regular exercise good for a prostate issue, but it is also essential for all over body health including cardiovascular diseases, high blood pressure, etc.

Those who suffer from nerve pain often have to live with the painful symptoms for long. Some of this nerve pain related condition or neuropathic pain might get better with treatment but it can take some months or years to get over nerve pain completely. Sometimes this nerve pain does not heal soon enough and it is necessary to consult doctors to treat neuropathic pain. However, some home remedies can also be tried for relieving nerve pain. Causes of nerve pain Neuropathic pain is a result of nerve damage. This problem is generally caused due to medical conditions such as chemotherapy and diabetes. However, the real causes of nerve pain are not clearly understood and still remain unknown. Almost half of the people who have suffered from nerve pain try alternative approaches for treating nerve pain as these have shown good results. Keep a tab on your diabetes: People who suffer from diabetes need to keep blood sugar level under control. Having normal blood sugar level could be a viable way of keeping diabetic nerve pain under control. Walking often: The nervous system in people who do exercise on a regular basis often release a natural painkiller known as endorphins. Blood flow to the nerves of the feet and legs is also promoted by exercise. A long-lasting expansion of blood vessels in feet happens through regular exercise. This nourishes the damaged nerves and offers nerve pain relief. People who wish to reduce the nerve pain through this strategy can begin with a daily walk and can gradually increase the pace and distance of their daily walk. Pampering the feet: In cases when the feet are affected by nerve pain, ample care of the feet should be taken. Nerve pain can lead to impaired sensation and can result in injuries and pain.

Do you have thick yellow toenails that look terrible? Do you need to soak them in the bathtub before clipping them off? Do you need to scrape out the chalky substance grown under the nail? If yes, you are probably suffering from nail fungus infection. A nail fungus infection causes the nail to turn inwards and thicken over time. At times it could be painful even to touch it. There are many treatments to cure the toenail fungus. Medications can be used to restore healthy nails. These medications remove the nail fungus and ensure the infection doesn’t come back. Top 5 nail fungus cures: Fungavir: Fungavir absorbs deep down the nail cuticle and fights the hidden bacteria and fungus. It inhibits the production of fungus, therefore, cutting down the frequency of the infection. Fungavir has all the essential oils and herbs which heal the infected nails. It softens the skin around the nail beds and restores healthy nails. It is one of the top 5 nail fungus cures. Regular application of the oil gives fungus-free nails. The strong ingredients of Fungavir work effectively to kill the fungus and boost the growth of healthy nails. ZetaClear: ZetaClear is a topical and oral medication which fights nail fungus. Sulphur, Arsenicum Acidum, Arbor Vitae and Mancinella are the ingredients of the oral spray. The topical nail solution contains tea tree oil, clove oil, almond oil, lemongrass oil, jojoba oil and Vitamin E oil. ZetaClear is approved by FDA. You can spray the ZetaClear solution directly into the mouth. In contrast, the topical solution must be applied to the infected nail. Pregnant and breastfeeding mothers should use Zeta clear only after consulting the doctor. ZetaClear softens the nail bed ensuring healthy and smooth nails. It is one of the top 5 nail fungus cures.

Bunions or the painful bumps that usually develops on joint of the big toe can be extremely painful. The extreme pain not just causes difficulty while walking if left untreated, the bony bumps can also completely restrict your movement. Bunions are mostly caused by wrong shoe selection. Almost all patients, complaining of this condition have the habit of wearing pointed or narrow shoes for a prolonged period. In many patients, bunions are not restricted to the big toe only; stiffness is experienced in other toes as the painful big toe keeps on pressurizing the other toes. Neglecting the condition and not wearing the right kind of footwear can slowly lead to the bending of the whole toe. Medication to treat bunion pain is important. Footwear selection should be the prime concern for patients with bunions. You can either get special medicated shoes for bunions or get something that can ensure comfort to your feet. Choices of shoes for bunions Wearing comfortable shoes for bunions with sufficient space for spreading the toes can be helpful for people with mild bunions. Apart from ensuring toe space, you should also ensure that it is low-heeled so that it does not pressurize your heels. Depending on your comfort level, you can get shoes that are half size more than your actual fit. Getting footwear with extra depth can also be a useful option, as this allows an easy accommodation of corns or calluses. While readily available shoes for bunions available in stores is suitable for people having mild to medium bunions, tailor-made shoes for bunions are recommended for people having a severe deformity. In many cases, modifying the existing footwear has given relief to patients. Based on your preference as well as shoe type, you can request for wide shoes with a stretcher or add orthotics to it.

A loss or decrease in libido or sex drive refers to a decrease in sexual interest and other sexual disorders like erectile dysfunction and decrease in your sex hormones. Men who suffer from a loss or decrease in libido don’t like talking about it, but this shouldn’t be the case. There are some male enhancement supplements that are available; it is essential to get help as soon as possible to treat this disorder at the earliest. This article will list 5 best male enhancements that are quite popular in the market. Why your libido has gone low Humans are sexual beings, and just like hunger drive and thirst, everyone has a sex drive. Sex plays an important role in a person’s life, so when there is a loss of libido, it can lead to frustration. A person’s sex drive is never constant, it has its ups and downs, but if it is constantly on the low, then it calls for concern. While it is a known fact that sex drive decreases with the progression of age, there are some other underlying causes of a decrease in the libido. Stress : A lot of us underestimate stress, but the truth is that stress is a causal factor for some diseases and disorders. When it comes to sex drive too, stress can be a major contributor to its loss or decrease. The pressure at work or personal life can cause stress, disrupt hormonal levels, narrow the arteries, and restrict the flow of blood. All of this can cause erectile dysfunction and a loss of libido. Low testosterone levels : Testosterone is a male hormone that is responsible for building a person’s muscles and bone mass. It stimulates the production of sperms, and greatly influences sex drive. So when there is a dip in the testosterone levels, there is an inevitable dip in the sex drive as well.

When one goes through problems in one’s sex life, they are bound to become deeply frustrated and dejected. The quality of life comes down and this problem can lead to psychological issues. What’s worse, it also affects one’s relationship with their partner. Erectile dysfunction has become a serious concern for many people. It is the inability to attain or maintain a hard and powerful erection. This condition needs to be treated effectively to restore the ability for a strong erection. The most important thing to resolve this problem is to identify the cause of ED and the underlying issue must be addressed to eliminate the problem. There are different types of erection aids available in the market that one can choose to find a solution to the problem. Major causes of erection related issues When your body gets aroused, signals are sent by the brain for releasing nitric oxide to the nerve endings and also to the penis’ vessels. At this juncture, an enzyme known as cGMP creates a relaxing effect on the penis tissues so that the blood flow is increased. It also dilates the arteries. Another chemical known as PDE-5 keeps the cGMP levels under control. When there is an unwanted amount of PDE-5 available in the system, the supply of cGMP comes down and this situation makes an inhibiting effect on the entire process. This is the most prominent reason of erection related issues. High-quality medicinal erection enhancers improve the cGMP quantity or inhibit PDE-5 production in your body to address the problem. Always choose natural options Prescription drugs may offer good results but they can also invite some side effects. The best choice is to select natural erection solutions because you do not have to worry about any side effects. They also improve your sex drive and desire.