The sluggish way of life and lack of planned routine is hampering human health thereby affecting the immunity level and paving the way for serious medical illness. The increasing fast-paced life has brought with its addiction to foods which directly harm primary organs of the body. Medical conditions which could initially be identified in geriatric people are now being seen in people falling within the age group of 30 to 45. Heartburn is one such condition which is commonly found in youngsters today thanks to binging disorders and haywire routine. Heartburn is a condition where contents of the stomach get pushed through the esophagus thereby leaving a burning sensation in the chest and throat. Heartburn is also commonly known as acid reflux. Repeated bouts of this acid reflux, if not treated on time can lead to severe gastro related medical conditions. Apart from consulting a doctor, here are a few remedies to help suffice pain and burn caused due to heartburn. Chewing gum Saliva is a natural healing element to it which helps in sufficing the burning sensation caused due to heart burn. Medical research has proved that people who are suffering from heartburn, chewed chewing gum and experienced pain relief caused due to heartburn. Constant chewing of chewing gums increases the production of saliva in the mouth which in turn helps in diluting the acidic elements caused by heartburn thereby leaving a soothing effect. Aloe Vera Herbal healing remedies are one of the finest and trusted forms of medicines when it comes to medical conditions like heartburn. Aloe has a natural soothing component which helps in cooling down the burning sensation caused because of stomach acids. If consumption of raw aloe is quite difficult for you, then you can find natural aloe juices in herbal medical shops. Consumption of a spoonful of raw aloe or half a cup of aloe juice on a regular basis will help to keep heartburn at bay.

Regular exercise, healthy eating, insulin therapy and monitoring blood sugar levels are the most important methods that help deal with type 2 diabetes. Although no specific diet has been proven to work for diabetes, it has been observed that a diet that has low-fat foods and high in fiber works well to keep a multitude of health issues at bay, including diabetes. Whole grains, fresh fruits, and vegetables should be regularly consumed. Eating less meat, sweets and refined carbohydrates are also helpful. Another factor that helps reduce the risk of diabetes type 2 as well as managing the problem is consuming foods that have a low glycemic index. Glycemic index is a quantity that measures the rate at which a particular food raises the blood sugar upon consumption. If food upon consumption, raises the glycemic index very quickly, it will be known as food with a high glycemic index. If food raises the blood sugar slowly upon consumption, it will be known as a portion of food with a low glycemic index. Foods that have a low glycemic index usually have a lot of fiber and are considered healthier. Exercise While everybody requires aerobic exercises on a daily basis, people with type 2 diabetes need it even more. However, people who have diabetes need to consult with a doctor before starting with an exercise program. People are advised to choose activities that they enjoy, and this can range from biking, walking, dancing and swimming. It is necessary to make physical activity a part of daily life. A good recommendation to stay healthy is to work out or exercise for at least 30 minutes for at least five days in a week. Anybody who does not exercise regularly needs to build up their stamina slowly and steadily and include exercises like strength training and stretching.

The primary goal of neuropathy treatment is to address the condition that causes neuropathy. With neuropathy medications, you can effectively get relief from the discomforting symptoms associated with neuropathy. Lab tests are conducted to identify the underlying condition. When your lab tests do not suggest an underlying condition, the doctor might advise you to watch the symptoms closely to find out whether your neuropathy improves or not. Your doctor may also suggest some neuropathy medications depending on your condition. Learn about the most popular neuropathy medications When it comes to the neuropathy medications, there are certain ones which are used for treating conditions connected with neuropathy and utilized to bring relief to the signs and symptoms as well. Pain relievers are the most common medications, and you can also find over-the-counter neuropathy medications such as nonsteroidal anti-inflammatory drugs (NSAIDs). They are capable of relieving mild symptoms and painkillers are necessary when it comes to treating more severe symptoms. Opioids neuropathy medications Doctors sometimes prescribe Tramadol Opioids such as Conzip and Ultram, or you can also find oxycodone medications such as Oxycontin and Roxicodone for treating the symptoms of neuropathy. One of the disadvantages of these medications is their dependency and addictive nature. Doctors prescribe these options only when other treatment options fail to deliver results. Anti-seizure neuropathy medications Pregabalin and Gabapentin are some of the popular anti-seizure medications developed to address epilepsy, and they can be used to reduce nerve pain associated with neuropathy. The most common side effects are dizziness and drowsiness. Topical treatments for neuropathy If you are suffering from peripheral neuropathy, you can use capsaicin cream that contains an ingredient usually found in hot peppers, and this cream offers good results. When you are dealing with irritation and skin burn, you can apply this product to reduce these symptoms.

Affecting the small intestine, bowel disorders affect the way in which food is digested and absorbed by human body. Bowel disorders not only affect small intestine but also other parts of the digestive tract. It is important to note that bowel sickness is curable. However, first, it’s essential to have a clear idea of the problem that you are facing. Common symptoms of bowel disorders are constipation or diarrhea. Other symptoms include: Discomfort or pain in abdomen Abdominal bloating Bleeding from back passage Blood in stool Alteration in bowel habits Lump in the tummy Tiredness and unexpected weight loss It is best advised to make an appointment with the doctor if any of the above-mentioned systems persists. They can help diagnose the disease better and accordingly recommend a treatment plan. There are different types of bowel disorders depending on the symptoms. Common ones are: Celiac Disease Crohn’s Disease Irritable Bowel Syndrome (IBS) Intestinal Obstruction Celiac Disease – It is an autoimmune disorder wherein gluten generates an undesirable reaction. In this type of bowel disorder, when food having gluten, a type of protein, is consumed, the immune system attacks the inner lining of the small intestine. In such cases, a person consuming grains such as barley wheat and rye feel uncomfortable and experience unexplainable pain in the tummy. Crohn’s Disease – An autoimmune disorder, Crohn’s disease is an inflammatory bowel disease. In this disorder, the body is seen to attack its health tissues, thus injuring tissues in mouth, intestines, and anus. IBS – Another type of bowel disorder, Irritable Bowel Syndrome, also known as IBS, affects both small as well as the large intestine. It is a group of intestinal symptoms that usually happen together. Gastrointestinal problems are common when suffering from IBS. This type of bowel disorder is also known as irritable colon, spastic colon, spastic colitis, and mucous colitis.

What are mold allergies? Molds are nothing but a form of fungus which can grow indoors as well as outdoors. Inside your house, molds usually thrive in bathrooms, basements, kitchen, etc. Although, moisture is the key element for their existence, so if bedroom happens to be damp, molds can quickly develop there. As the name suggests, mold allergies are caused by the mold spores (seeds) which enter your system via air. The immune system then responds to these inhaled allergens strongly, i.e., by repeated wheezing, sneezing, skin irritation, etc. The most common types of molds that can trigger allergies are Rhizopus, Penicillium, Fusarium, Helminthosporium, Aureobasidium, Cladosporium, Epicoccum, and Mucor. What are the symptoms of mold allergies? Identifying the symptoms of mold allergies can be a bit tricky as they can be similar to other forms of allergies. So, you must seek the counsel of your general practitioner to gain confirmation. The following are some of the most common symptoms associated with mold allergies. Runny nose Discomfort in the throat Eyes itching or watering regularly Chest congestion Persistent coughing Experiencing trouble while breathing Headaches or stomach pain Swollen eyelids Skin rashes The symptoms mentioned above vary from person to person. For certain individuals, they might be mild and for some extremely severe. For instance, if a person has asthma then these symptoms might get worse, so as soon as you experience these promptly seek medical help. Who has a higher risk of developing mold allergies? If air-borne allergies or asthma are a hereditary condition in your family, then you probably might suffer from mold allergies. If you have been living in an atmosphere which has been vulnerable to water leakages or humidity for the longest period, you might contract a mold allergy. Certain professions such as farming, baking, furniture production or repairs, logging, winemaking, etc.

What are shingles? Also known as herpes zoster, shingles is a condition that is triggered by the varicella zoster virus. It is the virus that is responsible for causing chickenpox. After chickenpox is treated, it remains in a dormant state inside the nervous system. Usually, shingles is characterized by a blistering rash on the skin. It is mostly a common condition in elderly individuals, who have a fragile immune system. However, any person can contract shingles. In most cases, after patients have recovered from shingles they will not get affected by it again. Although, it is possible for it to occur more than once. Shingles is not a contagious condition, but there is a small possibility of the virus spreading to someone who has never had chickenpox and isn’t vaccinated either. Symptoms of shingles The most common symptom that is witnessed is a persistent form of pain that can be dull, sharp or might even burn. However, for some patients, the discomfort could be intermittent. The other signs indicating the onset of shingles are – A rash that instantly progresses into blisters containing secretions. Apart from being painful, these can be immensely itchy, although they might not spread to the other parts of the body. They usually appear on the face and upper body, but on rare occasions, these can affect the lower areas of the body too. Severe inflammation might be noticed around the area affected by shingles. In some cases, the shingles might target the eyes, damaging the ophthalmic nerve which can lead to pain, swelling and in extreme circumstances temporary or irreversible loss of vision. Patients may also experience heightened sensitivity, i.e., even the slightest touch can cause distress. At times, blisters can form a band which may come across as a skin damage resulting from severe burns.

Dry eye occurs when the tears fail to keep the surface of eye adequately lubricated. The risk of developing chronic dry eyes increases with age Consequences of dry eyes range constant eye irritation to significant inflammation and can also lead to scarring of the front surface of the eye. Dry eyes are one of the common syndrome affecting most of the citizens in the country. Common symptoms of dry eye syndrome include burning sensation, itchy eyes, aching sensations, eyes that feel heavy and fatigued, sore eyes, dryness sensation, red eyes, photophobia, and blurred vision. One of the other common symptoms is something that is called foreign body sensation. It is that grit feeling of some object or material in your eye. An odd symptom of dry eyes is watery eyes. This happens because of dryness of the eye’s surface sometimes overstimulate production of a watery component, which is nothing but a protective mechanism. Following are the causes of chronic dry eye syndrome: • A consistent layer of tears on the surface of the eye is essential to keep eyes healthy, comfortable and seeing well. The water content in the eyes keep them moist and washes away the dust, debris, and microorganisms, which might damage the cornea, leading to an eye infection. • Each component of the tear serves a critical purpose. Tear lipids increase lubrication and keep the tear film from evaporating too quickly. Mucin helps to anchor and spreading tears across the surface of the eye. The problem with these components can result in dry eyes. • One of the causes of the chronic dry eye is the Meibomian glands that do not secrete enough lubricating oil to keep the tear film in the eyes from evaporating. • In other cases, causes of the chronic dry eye could be due to lacrimal glands that fail to produce a watery fluid that is enough to keep the eyes sufficiently moistened.

A chronic inflammatory disorder, Crohn’s disease can cause inflammation to the gastrointestinal tract. It may develop anywhere between mouth and anus. Some brief points regarding Crohn’s disease information are listed below Crohn’s disease usually occurs at the end of the small intestine It appears in patches. This means, the inflammation will not be constant throughout the gastro intestinal tract, it would appear near the rectum and some patches of inflammation would be prominent in the mouth. Crohn’s disease sometimes extends through the entire thickness of the wall Crohn’s disease information available on the internet might confuse the reader as this inflammatory bowel disease has similar symptoms of irritable bowel syndrome. The main difference between Crohn’s disease is that IBS is a disorder that it affects the muscle contractions of the bowel while Chron’s disease causes inflammation to the gastrointestinal tract. There is no information entailing the causes of Crohn’s disease. Several studies suggest it is caused by some factors that involve genetics, environment, and an overactive immune system. It is a misconception that Crohn’s disease is caused due to eating habits. Crohn’s disease characteristic information states that its severity is different for different people and may vary from time to time. It also depends on which gastrointestinal tract is infected. And since the symptoms vary from person to person, it might be harder to track the symptoms of Crohn’s disease. Some common Crohn’s disease symptoms include: Rectal bleeding Unexplained weight loss Fever Recurring Diarrhea Abdominal pain and cramping with reduced appetite Based on the area of inflammation there are five types of Crohn’s disease: Ileocolitis This Crohn’s disease affects ileum, which is the end of small intestine and colon which is the part large intestine. The symptoms include diarrhea, cramping flowed by pain in the right lower abdomen, and sudden weight loss.

Cellulite is a common problem faced by many women all over the world irrespective of their age. Some people assume that cellulite is a type of fat deposited in some areas of the body, such as the thighs, which makes the skin appear patchy and blotchy. There are many treatments for cellulite and research is being done to find new methods to reduce the occurrence of cellulite. Let us look at some of the procedures to reduce the occurrence and appearance of cellulite: Reducing cellulite through laser treatment There are various laser treatments available to reduce the appearance of cellulite. In a procedure known as Cellulaze, the laser has to be fired, as in this treatment procedure, a small laser fiber is placed under the area of the skin affected by cellulite. After the fiber is inserted, the cellulite is visible as the laser breaks the skin cells under the skin which are not visible. The laser treatment helps in transforming the thin skin to a thick one which helps in reducing the appearance of the cellulite. This is among the most popular and effective cellulite treatments; however, the results of this laser treatment do not last longer than six months. Cellulite may appear on the skin after 6 months of this treatment. Vacuum-assisted procedure for the bands of cellulite This is also among the most effective cellulite treatments. A dermatologist performs this procedure as it requires specialized equipment. This equipment contains small blades which break up the bands of the cellulite. The tissue is lifted upward as the bands of cellulite are cut which reduces the appearance of it. The effectiveness of this cellulite treatment depends up on whether the treatment gives a permanent solution to the problem. Through this effective cellulite treatment, the appearance of cellulite can be avoided or reduced till three years, and in some cases, more than that.

Gout is a type of arthritis condition that is caused by excess production of uric acid crystals in the joints. When metabolism breaks down the food, uric acid is produced from the cells and the food we eat. Kidneys filter the uric acid through the urine. A small part of the uric acid passes out from stool as well. So, if there is an excess production of uric acid, kidneys are not able to pass it out through urine or stool, and that is when it remains in the blood. The uric acid then gets deposited in the form of crystals in joints. When uric acid builds up in the body and gets deposited in joints, it forms gout. Gout is considered as one of the most painful forms of arthritis. Back in the day, it was a disease that occurred mostly in men who had crossed the age of 50, but now women and children too are affected by the same disease mainly because of the food habits and consumption of excess animal protein and fats. In most cases, it is the big toe that gets affected by gout first. When there is a gout, the person will feel immense pain in that area. There is swelling, redness, heat, and stiffness in joints. Gout can affect a person’s ankles, heels, knees, wrists, fingers, in steps, and elbows. The pain is usually very intense, and the affected person is not able to walk. There are ways to treat gout, but not all methods give immediate pain relief from Gout. However, here are some methods to get an immediate pain relief: Pain relievers When there is a sudden gout attack, none of the long term measures that you have been asked to take will help, especially when you have just started a new diet and other treatments.