Ulcerative colitis, commonly known as UC, is a chronic disease that affects almost 1 million citizens of the country. It is a disease of the colon (large intestine) that inflames the colon lining and the rectum. According to an epidemiological research report, people following a diet consisting of high-fat foods are at a higher risk of suffering from this disease. Also, the Ashkenazi Jews and the Caucasians have the most number of sufferers. Although the exact reason behind ulcerative colitis flares is still unknown, according to many healthcare professionals, this is a result of environmental, genetic and lifestyle factors. Treatments for ulcerative colitis flares Fortunately, a wide range of ulcerative colitis treatment options is available that can help to control UC. Achieving remission and getting UC under control are the main goals of these treatment processes. Immune system suppressors, non-steroidal anti-inflammatory medications, inflammation and other UC symptoms controlling steroids etc. are some commonly used medications to deal with ulcerative colitis flares. Removing the rectum and the colon by undergoing surgery is also another process of treatment for UC. However, it is advisable to undergo a surgery only if your doctor suggests and when the medications are not being effective. Other than the medications, many medical research reports have reflected the fact that plenty of natural treatments are available to deal with UC. These nonmedical treatments include everything from herbal medicines to lifestyle changes. Read on and know some effective tips to treat and control ulcerative colitis flares in natural ways. A healthy diet Maintaining a healthy diet is very important while dealing with ulcerative colitis. Various medical studies have shown that people who consume fatty foods are more exposed to this chronic disease. Hence, you need to make your diet chart accordingly. Abdominal pain, diarrhea, gas, etc are some common problems faced by patients with UC.

Dental implants are the artificial tooth roots that provide support to the replacement teeth. This is considered as one of the best and natural ways for replacing any missed teeth. This is a long lasting process as well, and hence many people opt for dental implants. But unfortunately, even a single dental implant cost can be too high, costing you somewhere around a few thousand dollars. This is one of the major reasons why people think twice before getting a dental implant done. However, there are ways to get dental implants at an affordable price. Check out the following tips in which you can get affordable dental implants: Compare first If you are looking for affordable dental implants, then one of the best ways to save is to get quotes from different dental clinics or doctors. You should compare them in details and then proceed with your plan of action. Gathering relevant information and comparing them against each other is one of the most crucial steps of any decision making. In this case, it will help you to save a lot of money without compromising on the quality of the implant and related medication. Dental camps Another good option to save on your dental implant is to check out the dental camps organized by the dental schools. Usually, the students of the school arrange these kinds of camps under the guidance of the experts and professionals in order to gain hands-on experience. As these camps benefit them as well, they do not charge you a lot for a dental implant. Also, such options must be explored as the experts here provide relevant and useful information about the precautionary measures to be taken care of both before and after getting an implant. Dental discount plans You can simply call them membership based plans or dental discount plans where the patients will have to pay on a monthly basis or yearly basis for the membership in order to enjoy the discounts.

It can be painful for new parents when their baby keeps crying for a long time, especially when they are unable to understand why their baby is crying. One of the main reasons why babies cry is due to gas as it creates pain. Babies tend to pass gas at least 13 to 21 times in a day. Many babies will not have any problem in passing gas, but there are a few kids who get stuck. Such babies feel pain and an uneasy sensation. So, before you see tips to relieve your baby from gas, you should know about its causes and symptoms. Why do babies pass so much gas? It is very common for babies to pass so much gas because they take in a lot of air when they are eating, being breastfed, sucking a pacifier or crying. All this air gets stuck in the tummy, and comes out in the form of gas. When the baby is unable to release the gas, they feel uneasy and get fussy. With no words to express their uneasiness and pain, wails are the only way that babies can communicate how they are feeling. At such times, it is essential to take appropriate measures to comfort the baby by easing their pain. What are the signs that your baby is having gas problems? How do you know if your baby is crying because of gas? Here are the things that you should keep an eye on: Check out if your baby is crying frequently If the baby is arching the back away from you, it could be a sign of gas problems When their face is turning red If your baby is scrunching their face as if they are in pain If you notice these signs, then you need to check if your baby is having trouble in passing gas, and you need to do something to make sure that your baby gets relief from gas.

Sexual arousal results in erections and these are triggered by the brain sending nerve signals to the penis. There are many reasons which can explain the causes of men experiencing erectile dysfunction, following prostate cancer diagnosis and subsequent treatment. It should be remembered that prostate cancer in itself is not a cause of erectile dysfunction, but the cancer treatment can affect the nerve and blood supply to the penis. Along with this, the associated emotional strain or a reduced sexual appetite can also result in impotence. So, read on to know more about the causes and prostate impotence treatment options. What does the severity depend on? The severity of the erectile dysfunction depends on the stage of cancer, the skill of the surgeon and the type of surgery undertaken. So, if a nerve-sparing technique is used then recovery is expected to occur within a couple of years of the procedure. But on the other hand, if a non-nerve-sparing surgery was done then the recovery can be difficult. What can cause impotence? Radiation therapy The onset of erectile dysfunction following this procedure is gradual and is the most common long-term complication of radiation therapy. It could happen around 6 months into treatment. But it might decrease with the more sophisticated modes of treatment being used these days. Hormone therapy Erectile dysfunction and the resultant decrease in sexual appetite will eventually happen in this case. This is due to the testosterone-reducing action of the medicines. It could take 2 to 4 weeks for the results to start kicking in. Treatments There are various prostrate impotence treatments available which can help men with erectile dysfunction: Oral medications Oral medications are a good starting point for treatment and will always be used first by the doctors. To be consumed orally, these medications work by letting the blood flow into the penis.

Neck pain is a condition most people experience all around the world. Research has shown that between 22% and 70% of people in the country experience neck pain during their lifetime. Herein, we provide a brief overview of neck nerve pain, its causes, symptoms, and essential exercises you should try for a pinched neck nerve. What is Pinched Neck Nerve? This is a damaged or injured nerve in your neck. The damage can occur due to different reasons including constriction, compression, and the overstretching of your nerve. Pinched nerves occur in the neck due to the following reasons: Narrowing Spinal Space Also known as spinal stenosis, this condition involves the narrowing of the space within the bones that encase the spinal cord (vertebrae) which in turn squeezes the nerves in the neck. Herniated Disks Whenever a cervical disk slips out of place, the pressure is placed on your neck nerves. Degeneration of Disks Factors like age can cause the spinal disks to degenerate. When this occurs, the vertebra becomes compressed, leading to a nerve pinch. Bony Growths Bony growths that occur in the neck due to degenerative disk diseases normally place pressure on the surrounding nerves. Other than these cases, a pinched nerve may occur mainly due to poor posture (rounded shoulders and a forward head posture). Such a posture places more stress on certain neck areas, and this can cause; Inflammation in the area where your nerves exit the spine and extend to the arms A bulge of the disk that sits between vertebrae; this, in turn, compresses the nerves that exit from the spine Symptoms of Neck Nerve Pain The symptoms of pinched neck nerve pain may vary depending on the nerve that it is involved. You may experience pain near the shoulder blades, on one side of the neck or numbness and tingling in the arm.

Constipation is a disorder related to the digestive and excretory systems of the body. Constipation affects a lot of people in the country and many suffer from chronic constipation, for which they often seek a doctor’s help. The constipation treatment is a complicated process because it could very well be caused by the foods one consumes or avoids, or how the patient lives their life, or the medication they are under and so on. For chronic constipation treatment, many go for over-the-counter (OTC) medicines or laxatives these days. However, improving your lifestyle and what you consume can relieve you of constipation very easily. As a disease, constipation is often characterized by the most common symptom of it, which means less than three bowel movements per week. Enlisted below are some tips to treat constipation that can be tried by adults at home conveniently. Increasing one’s daily consumption of water Being dehydrated, that is, devoid of the proper amount of water required by the body on a regular basis can make anyone become constipated to a large extent. To stop this from occurring, it is important to drink enough water and stay hydrated all through the day, under all circumstances. When a patient is constipated, then the first treatment for constipation suggests that they should try finding relief by drinking some carbonated or sparkling water, which would help them to rehydrate and get things moving again. Some studies and surveys have pointed out that sparkling water at times can prove to be even more effective than tap water. This technique is effective for most people, which include people with chronic idiopathic constipation or another type, namely the irritable bowel syndrome. The chronic constipation treatment shows great results in this aspect. However, patients are not advised to drink a large number of carbonated drinks such as sugary soda as doctors claim them to be a bad choice for health and might make one’s constipation worse.

Getting sound sleep is absolutely necessary for good health. It is considered that an average adult needs six hours of sleep to function properly and at full capacity, while children need eight hours of sleep for the same. At times, it is difficult to get sleep due to several reasons. You may be stressed out because of some assignment from your office. Sometimes there is too much noise or you just cannot sleep because of the ongoing thoughts. Being an insomniac, it is not healthy at all. What is the solution? There are several sleep-aid supplements available in the market today which can help you get the sleep you deserve and long for. While these sleep aids serve their purpose, make sure to not make a habit of them or overdose. They can be harmful to you if consumed on a regular basis. Think of them as a headstart to your journey to achieving the peace of mind you need. You can try a few of the following best sleep aids available in the market for that much desired and peaceful sleep at night. Melatonin Melatonin sleep aid is a great option, which is found naturally in the body. When used in the medicinal form, it is synthesized in a laboratory and is available in the pill form. Among several other available forms, some can be placed in the cheek or under the tongue. This is significant in its own way as it can be directly absorbed by the body. It is one of the best sleep aids and is used by insomniacs, people suffering from a jet lag, shift work disorders, or those who want to adjust the body’s internal clock. It is used for several other purposes and is multi-faceted in its own right. Valerian Valerian is a herb; it has been in use for hundreds of years and primarily treats nervousness and headaches.

Does your sleep often get disturbed by painful leg cramps at night? These cramps are a common problem experienced by many adults in the country. These ill-timed cramps usually affect the foot and the calf, although they can also cause pain in the hamstring. Although this is a widespread condition, its causes and remedies are far from certain. As you do your research, you will come across many different opinions and theories, but not all of them are true. This article will outline some common causes of leg cramps at night time. Failing to stretch certain muscles Our modern lifestyle is to blame for this. Although our ancestors spent most of their time squatting and walking, our contemporary lives have removed the need for such physical movements. We hardly do any activities that stretch the leg muscles and tendons. Moreover, our sedentary lifestyle decreases tendon and muscle length and reduces flexibility, which could lead to cramping. Sleeping in awkward positions Experts have also noticed that when you lie in bed with your face down, your foot is usually in a “plantar flexion” position. Your toe points are away from you, and this shortens calf muscles. If the foot stays in this position for a long time, even small movements of the feet could trigger a cramp. Consider sleeping on your side or in any other position that will keep your toes neutral. Multiple sclerosis Leg cramps at night may also be a symptom of multiple sclerosis (MS) which is a nervous system disorder. People who have MS can experience spasticity which may include different types of involuntary muscle twitches and spasms, including leg cramps. Note that spasticity feels like a mild tingling or tightness in the muscles or severe cramping. Tough workouts Vigorous exercise routines are related to different muscle cramps.

Are you or someone you know suffering from chronic endometriosis pain? When the tissues of the lining of the uterus start to grow outside of the uterus, nodules or lesions appear on the nearby organs and tissues causing a severe pain. Well, even though this painful condition affects women both emotionally and physically, there are several ways to deal with severe pain. One of the main symptoms of this aching condition is chronic pelvic pain during, before or after the menstrual period. In our country, it affects around 1 in 10 girls and women between the ages of 12 years to 60 years. Most of the women experience cramping during their period, however, the endometriosis pain is worse than normal cramping. Till date, there is no proper cure for this chronic ache but there are some ways to cope with or to manage the chronic endometriosis pain. Read on to know more about the ways in which you can cope with the severe endometriosis pain. Regular work out If you engage yourself in regular work out, dealing with this severe pain becomes a bit easier. Regular exercise can help in: Maintaining oxygen and nutrient flow to all the body systems Encouraging the blood circulation to all the organs Reducing stress Decreasing the production of estrogen Releasing endorphins, the pain-relieving chemicals Swimming, running, cycling, biking etc., are high-intensity physical activities. Being engaged in such activities on a regular basis will help you to deal with chronic endometriosis pain. Maintain proper diet Estrogen activity, prostaglandin metabolism, inflammation etc., are closely linked to the endometriosis pain and a proper diet can deal with all these aforementioned aspects. Hence, having the right diet is one of the ways of reducing the suffering. Various medical research reports and studies have reflected the fact that the higher intake of green vegetables and fresh foods can diminish the chance of chronic endometriosis pain by almost 40%.

A fiery sting is the best term that describes the bite of a fire ant. Living up to their name, these ants are the color of fire. When you are caught in an army of fire ants, they swarm onto your skin and pack a powerful, fiery sting that can be quite an ordeal! Symptoms of fire ant bites range from mild rashes to allergic reactions like breathing difficulty. Treatment for fire ants’ bite depends on the severity of the sting. You’d be surprised to know that a tiny fire ant can pack a sting that delivers a venom that contains 46 proteins at least! Fire Ants These ants come in different colors, like red-brown or black, and usually grow up to lengths of a quarter of an inch. They live in sand mounds that are built on lawns and pastures. Fire ants can get very aggressive when their nest is disturbed. If you accidentally disturb their nest, you will probably end up in a burning stream of painful stings. The sting causes pain and itching long after you are bitten by fire ants. Fire ants sting by clamping their mandibles on your skin; hence, it is difficult to remove ants that have actually latched onto you. You need to rub them off your skin with fingers or a rag. What do Fire Ant Bites Look Like? When fire ants are provoked, they swarm onto the skin and anchor themselves strongly with their mandibles. Once they latch onto your skin, they sting repeatedly injecting a toxin called solenopsin. Fire ant sting looks like a swollen red spot with a blister on top. Fire ant stings can be painful and itchy for nearly a week. As soon as you are stung by the ant, you will experience an intense pinching or burning sensation.