Osteoporosis makes your bones fragile and brittle by reducing the quality of your bones. Read on to know more about the different osteoporosis symptoms. Osteoporosis is a disorder that causes your bones to become so weak and brittle that sometimes, even activities like bending over or coughing can cause a fracture. Some of the most common fractures associated with osteoporosis happen in your hip, wrist, and spine. About 200 million women all over the world suffer from this debilitating disorder, and it is more common in white and Asian women. As the bones are living tissue, the old bones in your body are constantly being broken down to create new bones and this rebuilding process is termed as ‘remodeling’. However, when the remodeling pace does not keep up with the pace of the breaking down of the bones, the bones become weak, brittle, and fragile, leading to osteoporosis. It is clear how this disorder develops over a period of time, however, what is not clear is what exactly causes osteoporosis. There are, however, certain risk factors that are associated with the development of this disorder. These are your race, body frame size, age, family history, sex, sedentary lifestyle, smoking, and eating disorders. Osteoporosis is typically diagnosed by a bone density test, which involves the use of X-rays to scan the body. The treatment methods that are generally used for osteoporosis mainly depend upon your risk of a fracture. If your risk is low, the treatment plan will mainly involve lifestyle changes and modifications that can reduce the risk factors related to osteoporosis. If you are at a higher risk of breaking a bone, the doctor will prescribe you medications like Actonel, Binosto, Boniva, and Fosamax. Osteoporosis is mainly regarded as a silent disease because there are no telltale signs and symptoms in its early stages.

5 natural treatment options for amyloidosis Those suffering from amyloidosis are impacted due to a build-up of excessive the protein amyloid. Amyloidosis can affect any of organ, including the heart, liver, kidneys, and spleen. If not treated immediately, amyloidosis can lead to organ failure. There is no known cure for this condition, but there are treatment options that control the spread of these abnormal proteins. One of the treatments is the administration of chemotherapy medication. In addition, patients can also use certain methods to naturally treat amyloidosis. Here are five natural ways in which patients can get relief from this disease and control their symptoms: Follow a light-to-moderate exercise regime Amyloidosis often takes away the motivation and physical drive required to exercise. Yet, movement is necessary to stay healthy and keep your joints and muscles in good shape. Strenuous gym sessions are never recommended, but you can opt for a light to moderate exercise pattern. Exercises that may help you include yoga, walking, jogging, or even weight training. Tai chi has also been proven to help relax the mind while working out the body. Practice meditation to de-stress. Patients suffering from amyloidosis often have a hard time following regular sleep patterns. Body ache may force them to take naps during the day which can leave them wide awake at night. This insomnia can then cause fatigue the following day. This is a vicious cycle indeed. Studies have shown that practicing meditation helps a great deal in fighting insomnia and stress that comes along with amyloidosis. Ask for prescription diuretics Amyloidosis often leads to fluid retention and swelling in the extremities. This can cause patients much discomfort. Prescription diuretics are known to be highly effective in dealing with curbing water retention in the body. Do check with your doctor for the diuretic pills that are best suited to your health needs, Eat a balanced diet Amyloidosis can upset the digestive tract and often make a patient lose their appetite.

5 natural remedies to treat hair loss in children We often associate hair loss only with adulthood. However, even young children can suffer from hair loss. The reasons for this can be many including alopecia areata, Tinea capitis or scalp ringworm, Trichotillomania, and vitamin deficiency, among others. Getting medical help is the best recourse. However, there are also supplementary hair care methods you can try at home to care for your kid’s mane. Here are some easy and natural remedies to treat hair loss in kids. Coconut oil massage Your child might complain about the messy feel of having coconut oil on their scalp. This might have stopped you from trying out this natural remedy. However, coconut oil works to fight hair loss in children. It is natural and free from side effects. It gently replenishes the lost hydration in the scalp and stimulates the growth of new hair strands. Onion juice pack Although the thought of having onion juice on the scalp might sound unappealing, studies have proven that it is highly effective in fighting hair loss and promoting the growth of new hair. In fact, a study on onion juice showed that people suffering from alopecia areata benefitted greatly from daily application of this juice to their scalp. Research indicates that sulfur present in the onion juice helps promote hair growth. Selenium supplements When it comes to hair loss supplements, many doctors recommend supplements that contain selenium. This nutrient helps keep the hair healthy and also strengthens hair follicles. If you don’t prefer giving supplements to your child, you could try making sure they get natural sources of selenium in their diet. Beans and peas, soy products, and Brazil nuts contain selenium. A healthy diet Any hair care specialist would stress on the fact that eating a nutritious diet is crucial for hair care.

Dietary changes to naturally treat amyloidosis Amyloidosis is a condition in which the protein amyloid is excessively produced and gathers in the organs. Till date, there is no known cure for this condition; there are, however, many ways to successfully manage this condition naturally. Here are some dietary changes you can make to successfully treat amyloidosis the natural way. Limit salt intake The heart and the kidneys are two organs that suffer major damage from amyloidosis. With this condition, the heart loses its ability to move and circulate blood efficiently. The kidneys lose their ability to retain sufficient protein. These problems can lead to swelling in the body. This swelling becomes most prominent in the hands and feet. A diet that is heavy in salt can worsen the patient’s health. It is always recommended to follow a diet that is low in salt to minimize the damage from swelling. Apart from adding less salt to your food, you would need to minimize your intake of processed snacks and pickles that are high in salt. Limit bowel irritants For those who have bowel problems as part of amyloidosis, doctors recommend limiting the intake of caffeinated beverages like coffee. On the other hand, certain research indicates that tea may have beneficial properties for the digestive tract in people suffering from this condition. Amyloidosis patients also need to minimize intake of spices. Avoid over-drinking water While we often focus on the issue of dehydration and drinking less water, only a few realize the opposite problem that may occur when people drink too much water. For patients suffering from amyloidosis, drinking excess quantities of water can worsen any swelling in the hands and feet. In fact, for people suffering from cardiac amyloidosis, the daily intake of water should not exceed one and a half liters at the most.

5 easy natural remedies for hair loss in women Hair loss has become increasingly rampant among women of all ages. This could be due to several reasons such as heavy exposure to pollution, stress, chemicals in hair care products, or simply the result of genes. Natural remedies are often preferred to avoid the side effects of medicated treatments. So, here are some easy and natural remedies to treat hair loss in women. A green tea hair wash You might have heard of the myriad health benefits that green tea offers, but did you know that it also works wonders for your hair? All you need to do is take one large mug of warm water. Keep two green tea bags to brew in it for a few minutes. Let the water cool down. Now, after washing your hair, run this water through your hair as a final rinse. You can leave it in or rinse your hair one last time with cold water to seal and tighten the hair follicles. This remedy is quite simple and extremely effective. Aloe vera hair mask Aloe vera has many nutritional properties that make it perfect for hair care. The aloe vera gel is full of proteolytic enzymes and amino acids that help prevent hair loss and promote hair growth. You can grow an aloe vera plant at home and use the gel as a hair mask once a week. Alternatively, you can purchase a readymade aloe vera hair mask. Apart from reducing hair loss, aloe vera is also effective in fighting dandruff. Indian gooseberry powder hair pack The Indian gooseberry is beneficial for good hair health. The powder can be easily purchased from a grocery store or online. Mix the Indian gooseberry powder with freshly squeezed lime juice and apply the paste to your scalp.

4 natural remedies to treat hair loss in men Hair loss is an extremely common problem faced by people as they age. While it is normal to lose around 100 strands of hair a day, anything more than that signals a problem. It is difficult to know exactly how many strands are being shed, so noticing clumps of hair on your pillow or in your sink drain are warning signals. And waiting till you see a receding hairline is definitely not recommended. If you are facing hair loss, you need to seek urgent treatment in the preliminary stages to prevent baldness. Along with proper medical care, here are some easy natural remedies that have proven effective to treat hair loss in men. Take vitamin supplements Hair loss is often linked to some nutritional deficiency. If you suffer from hair loss, then get yourself checked for any kind of deficiency. For most people, a deficiency of vitamins A, B7, and E lead to hair loss. The best way to add vitamins to your diet is through food. But for added nutrition, you can ask your doctor for suggesting vitamin supplements. Vitamin B7 is also known as biotin and helps in hair growth. Vitamin A encourages sebum production and vitamin E promotes blood circulation in the scalp. Get an oil massage An oil massage is the best way to stimulate healthy blood circulation to the scalp. It also helps hair follicles remain active. You can add a few drops of essential oil to your regular massage oil. Essential oils that are good for hair growth include lavender, rosemary, thyme, and peppermint. Stay hydrated through the day Sometimes the key to healthy hair is really as simple as drinking enough water through the day. In fact, if you do not get as much water as your body needs, you might face many health problems including hair loss.

5 effective home remedies for amyloidosis Amyloidosis is a condition in which the body is unable to process the protein amyloid correctly. Excess amyloid gets distributed through the body and can often impair organ health and functioning. Amyloidosis affects people in different ways depending on which organ is impacted. The different types of amyloidosis are renal, cardiac, and gastrointestinal amyloidosis. There is no known cure for this condition, but it can be managed with a balance of home remedies and medicines. Here are five effective home remedies to help control the symptoms of amyloidosis. Heart-healthy foods The heart is one of the main organs that gets impacted by improper protein processes in the body. Thus, it is essential to follow a low-fat and low-cholesterol diet for heart health. Foods that are good for your heart include green leafy vegetables, avocados, walnuts, tomatoes, beans, nuts and seeds, garlic, onions, and dark chocolate. Also, make sure to get sufficient potassium in your diet through bananas, oranges, prunes, and dried fruit. Omega-3 diet Including these healthy fatty acids in your diet prevent complications from amyloidosis from reaching the heart and affecting the circulatory system. Omega-3 can be found in walnuts, chia seeds, flax seeds, and linseed oil. Compression stockings Water retention from amyloidosis can lead to severe swelling in the legs and feet. This swelling is often accompanied by severe pain. Wearing compression stockings can go a long way in relieving this pain. You can request your doctor to recommend the best compression stockings suited to you. Alternatively, try to get foot massages done regularly. These will help to improve blood circulation in the affected areas. Many online shopping sites offer foot massage machines for purchase. Rest adequately Getting adequate rest is often overlooked and yet this is a crucial component of managing the symptoms of amyloidosis.

Natural herbs and remedies have long been associated with sexual health and increasing sexual competency. However, it would be wise for potential takers to exercise caution as they may come with side effects. Erectile Dysfunction (ED) is characterized by the lack of an erection suitable for sexual intercourse. This can lead to embarrassment or insecurities that can potentially make the problem worse. Fortunately, there are several treatment options available. Some natural remedies have been used in many cultures for years and are derived from special plants and herbs. Some of the natural remedies for ED include L-arginine There is evidence to indicate that large doses of L-arginine can be helpful in restoring potency and improving erections. This is because L-arginine opens up the blood vessels and this helps in restoring blood flow to the penis. There could also be some potential side effects and these include cramps, diarrhea, and nausea. It is to be noted that L-arginine is not to be taken with Viagra. Propionyl-L-carnitine Propionyl-L-carnitine should be taken under the strict guidance and after consultations with a doctor. It is believed that it works well with Viagra and increases its effect to provide the desired erection. It works better with Viagra compared to taking it alone. It is considered safe as long as it is taken under the directions of a doctor. Dehydroepiandrosterone It is useful for improving libido in both women and men. It is also said that it is quite safe if taken in lower doses and can help with erectile dysfunction. However, it is to be noted that it can cause acne in certain cases. Ginkgo Gingko can be very useful as it helps in increasing the flow of blood to the penis. However, this may also prove to be your undoing as it can increase the risk of bleeding.

Erectile dysfunction (ED) is characterized by persistent difficulty in maintaining an adequate erection to engage in sexual intercourse. There are several reasons why men get ED: some include natural aging process while others may be the outcome of an underlying medical condition wherein blood vessels and associated nerves that supply blood to the penis are affected. Herein, we discuss some tips you can try to protect your potency and prevent erectile dysfunction. Follow a healthy diet Anything that is bad for the heart is also bad for the penis. Doctors opine that unhealthy food that may be causing blockages to the coronary arteries in your heart may also be responsible for inadequate sexual performance. People who consume fewer vegetables and fruits and more fatty, fried, and processed foods are at a greater risk of erectile dysfunction. According to experts, the best diet is the Mediterranean diet, which is rich in fruits, vegetables, olive oil, and nuts, as these are fats that are healthy for the heart. Keep weight in check Type 2 diabetes can cause nerve damage that affects the entire body. The nerves that supply blood to the penis may also be affected and this could give rise to erectile dysfunction. Maintaining a healthy weight will also allow you to last longer in bed and have a more satisfying sexual life. You are advised to control your weight through a regimen of healthy food and daily exercise. If you are overweight, do consult a nutritionist and join a gym for good guidance on how to stay in shape. Monitor levels of cholesterol and blood pressure It is important to constantly check your blood pressure and cholesterol. Research shows that high blood pressure and cholesterol can severely affect blood vessels that carry blood to the penis. This will give rise to erectile dysfunction.

Among women, breast cancer is known to be the most diagnosed cancer after skin cancer. It develops in the cells of the breasts. Although it can occur in both men and women, breast cancer is known to be more common among women. There are no known exact causes of this type of cancer; most often it is genetic. In some cases, environmental factors can also cause breast cancer. Regular mammography and physical examination by a physician can help in early detection of breast cancer. Certain symptoms and signs include formation of a breast lump or thickening that feels different from the surrounding tissue, change in the size, shape, or appearance of a breast, changes to the skin over the breast, a newly inverted nipple, and peeling, scaling, crusting, or flaking of the areola or breast skin. There can be redness or pitting of the skin over the breast. Depending on the stage at which it is detected, it is possible to completely recover from breast cancer. Make sure you consult your doctor regarding the same. Treatments often include the use of certain medications including the following: Afinitor® Also known as Afinitor Disperz ® , this breast cancer medication works by interfering with the growth of cancerous cells. It slows down the spread of the cancer cells in the body. Along with using it for the treatment of breast cancer, Afinitor ® is also used for certain types of kidney cancer and brain tumor. Additionally, this medication is prescribed for certain types of progressive or advanced tumors of the pancreas, stomach, and intestines. Furthermore, Afinitor ® is used in the treatment of specific types of seizure and non-cancerous tumors of the brain or kidney in patients with tuberous sclerosis complex. Piqray® With the chemical name Alpelisib, Piqray ® belongs to class PI3K inhibitor.