Stomach gas is not an unknown thing for most people. It can invite pain and discomfort and, sometimes, can put you in a very embarrassing situation. Bloating is a typical protestation, affecting a large number of grown-ups. Stomach bloating can interfere with a person’s ability to work and engaged in recreational programs. You become vulnerable to abdominal bloating when your abdomen gets filled with gas or air. This condition makes the abdominal area appear bigger than normal. A tight feeling in the abdomen can be associated with this condition, and you may find it pretty hard to touch. One of the common symptoms is the abdominal pain, and it is caused by gas originating between the pelvis and chest. What are the best excessive gas and bloating remedy options available? Use ginger tea If you feel some uneasiness and heartburn with the stomach bloating, ginger is an excellent option. Ginger contains two chemicals called gingerols and shogaols, and they loosen up the intestinal tract in a fast manner. Ginger is also capable of preventing any aggravation, and the root works as a carminative to stop the overabundance gas. You must take one crisp gingerroot, honey, lemon juice and hot water. The gingerroot tea can be made in several ways. One of the best methods is to take a medium-sized crude gingerroot, and it should be cleaned thoroughly using warm water. It should be cut into 4 to 6 small pieces, and you must place them in a huge mug. A small quantity of lemon or nectar can be added as well. Then, boiling water has to be spilled over the cuts, and after a few minutes, you must turn off the heat. It has to be covered and steeped for 10 minutes. Add honey to this mixture. Coriander is really good Coriander offers a wide range of health benefits, and many people use it for treating indigestion.

An abscessed tooth can be described as an infection of a tooth root or between a gum and tooth. Bacteria is the one that causes this problem, and they enter the tooth through a dental cavity or crack. The bacteria get spread even into the tip of the root. This condition results in the formation of pus and the patient experiences inflammation and pain as well. Severe tooth decay is the most common condition that leads to abscessed tooth and gum disease is also a major contributor. Other risk factors are sticky foods, excess consumption of carbohydrates, diets high in sugar and poor dental hygiene. Here are some of the best abscess tooth home remedy options: Oil pulling Oil pulling is a very ancient Ayurvedic practice, and it can be utilized to address the problem of an abscessed tooth. This practice is extremely effective in lowering the bacterial growth in the mouth. Toxins can be drawn from the mouth as well as from body easily, and this situation leads to better oral health. You can place one tablespoon of extra-virgin coconut oil in the mouth, and the oil should be swished for 15 minutes. Extreme care should be given not to swallow it. After swishing for 15 minutes, it can be spat it, and warm water needs to be used to wash your mouth. You have to repeat oil pulling two times a day for better results, and it is always advisable to perform this process on an empty stomach. Black tea bag One of the most popular home remedies for abscess tooth is a black tea bag. Black tea contains tannins that control inflammation and pain considerably. Moreover, the presence of antioxidants that fights against infection to ensure good oral health. First of all, a black tea bag must be soaked in warm water for a couple of minutes and then, it has to be removed from the water.

Pain can be one of the most frustrating and exhausting ailments that can affect the human body, whether it be due to an injury, arthritis or cramps. Pain can cause problems by impairing a person’s judgment and making them stay in bed all day. The science of relieving pain has evolved constantly over the years. Using enhanced research into pain management has led to the best pain relievers being developed by various pharmaceutical agencies worldwide. Picking the right kind of painkiller is not simple because new medications are constantly introduced by pharmaceutical brands regularly. Each pain reliever has its own unique feature and dosage. We bring you a comprehensive list of both natural and medicated pain relievers, to help you with the pain management process. Arthritis Pain Relievers Turmeric is a natural antiseptic and is constantly used in many parts of Asia and Africa to aid in curing heartburn. It is also known to be a great pain reliever for patients with arthritis. Due to a component in turmeric called curcumin, it has anti-inflammatory properties. Acetaminophen is the medical alternative to turmeric for arthritis. This drug is available at six hundred and fifty milligrams and is extremely potent. Taking two caplets of acetaminophen extended release caplets a day should help bring down most fevers, reduce swellings and help relieve pain. Walgreens acetaminophen arthritis caplets are some of the best pain relievers for arthritis. Spasms and Muscle Cramps Valerian root is an extremely intense herb that has numerous medicinal ingredients. This versatile herb is used mainly to treat sleep disorders and anxiety. It also has properties that act as one of the best pain relievers for spasms and muscular cramping. Its origins were traced back to ancient Rome and Greece. Used as oils and balms, Valerian root is known to help reduce swelling through its anti-inflammatory properties.

Do you want to end up in a hospital bed? No individual would like to be in a hospital room with needles pierced in the body. For avoiding such kind of situation, an individual should follow a healthy life routine to maintain a good health. But, when it comes to the health of your heart, you can’t take any risk in this. Along with daily exercises and a healthy diet, the heart needs some special supplements. According to survey reports, 17.7 million people lost their lives because of a heart attack all over the world. After the age of 50, the heart needs some special care to avoid heart problems. Sometimes, prescribed medicines don’t give you the required relief to regain your health. There are some natural remedies that help in the stability of the overall health. You can’t rely on any type of medicines. After all, it’s all about your health. How can you trust branded health supplements products, which are not prescribed by a certified physician? Then what you can do? Well, you can try some natural ways to get essential supplements to maintain good health. The natural way provides you the assurance of safety. So, do you know the sources of rich nutrition that can boost up your heart health? Have a look at the best heart health vitamins, which you get from natural resources. EPA & DHA EPA & DHA both are Omega 3 fatty acids, which found in fishes and fish oil. These two essential vitamins work well for heart diseases and diabetes. The fish oil supplements successfully decrease the rate of heart diseases and danger of stroke. The EPA & DHA supplements reduce the triglyceride level of blood, which maintain a good blood pressure. Omega 3 fatty acids improve heart health and make it strong to face any kind of disease.

Hemorrhoids often known as piles are a common disease among people. Every three out of four individuals suffer from hemorrhoids at different ages during their lifespan. Hemorrhoids are the swollen veins in the anus and parts of the lower rectum. There are several causes of hemorrhoids. During deliveries, high pressure is exerted on the veins which may cause piles. Excessive straining during the bowel movements is another cause of hemorrhoids. Some of the probable symptoms of hemorrhoids include bleeding, itching, and discomfort. Read the article below to explore the causes, symptoms, facts, diagnosis, and treatment of hemorrhoids. Hemorrhoids can be classified into two categories, internal hemorrhoids and external hemorrhoids Internal hemorrhoids: Internal hemorrhoids occur inside the rectum walls. These hemorrhoids are less painful and don’t cause discomfort or irritation. In the beginning, people don’t even feel internal hemorrhoid. However, the enlargement makes them more obvious. In some cases, too much irritation and straining worsens the hemorrhoids and can even cause bleeding. Internal hemorrhoids can move to the anal opening due to high straining or increased pressure. The condition is known as protruding or prolapsed hemorrhoids. If you find pink skin around the anus area, it is a probable sign of prolapsed hemorrhoids. Prolapsed hemorrhoids cause much pain at times. This is because the anus has an intricate network of pain-sensing nerves. Protruding hemorrhoids can move into the rectum by itself. However, if they don’t, they can be moved back to the required place using medical treatment. External hemorrhoids: External hemorrhoids occur on the outer skin around the anus. Thrombosed hemorrhoids: Thrombosed hemorrhoids result in the formation of blood clot. Though thrombosed hemorrhoids don’t have severe impacts, it can be painful at times and lead to inflammation and bleeding. Enlarged hemorrhoids: The enlarged hemorrhoids can be identified with the symptoms such as mucus discharge, burning sensation in the anus, improper emptying during a bowel movement, itching, and pain.

A serene, natural and green environment is the best therapy that you need. But, one thing you need to be wary of is the poisonous plants that lurk around the corner, waiting to come in contact with you. Poison ivy is one of the most common allergies that Americans face, with over 50 million people suffering from it each year. Statistics show that about 85 percent of the population is allergic to poison ivy. Poison ivy contains urushiol, which is an oily resin that is responsible for causing an allergic reaction. Urushiol is found in the roots, stems, and leaves of the poison ivy plant, and when you touch or brush against this plant, you end up with a poison ivy rash. Symptoms of Poison Ivy: How can you tell? The symptoms of poison ivy allergy or rash include swelling, itching, and redness in the affected area. You might even experience difficulty in breathing. The rash might turn into blisters. Since the plant has sharp edges, the rash might look like a straight line, as you’ve most likely brushed against it. Poison Ivy Treatment Cold compress Applying a cold compress can help soothe your skin as well as decrease the itchiness and prevent the urge to scratch the affected area. When you scratch the rashes, you tend to make it worse as your skin will get damaged. A cold compress can also help soothe inflammation. Lemon juice Lemon juice is a natural astringent. Since the oily resin in the poison ivy plant is what causes the rash and allergy, lemon juice can work as an excellent poison ivy treatment. Make sure you apply the lime juice as soon as you come in contact with the poison ivy, and before the oily resin gets into your skin. However, lemon juice can irritate a few people.

Heartburn is a stomach condition which is caused by acid reflux, thereby causing a burning sensation in your throat. This situation occurs when the ring which delivers the food, relaxes which it ideally should not. This eventually results in the stomach acid traveling to your esophagus, thereby causing a burning sensation. The primary reason for heartburn is a sedentary lifestyle, food habits, erratic routine and lack of healthy sleep. Whether it happens to you on a frequently or occasionally, here are a few remedies on how to treat heartburn. Weight loss One of the prime reasons for heartburn is excessive weight gain due to overeating. Foods high in acidic release tend to ignite taste buds thereby increasing their consumption. These foods trigger the acidic elements in the stomach which eventually lead to reflux and release acid into the esophagus, resulting in heartburn. Try and keep track of foods you consume as well as opt for a healthy diet. Cut down tobacco and alcohol Whether you are a regular or occasional smoker or drinker, try to avoid tobacco and alcohol consumption, especially if you constantly suffer from heartburn. Tobacco and alcohol increases the production of acid fumes in the stomach thereby resulting in heartburn Avoid self-medication Self-medication is a harmful habit, and if you are one of those who pops pills according to their wish, then it’s time to get a control over this habit. In cases of heartburn, it is always advisable to consult a doctor on how to treat heartburn and undergo proper medication. Wrong medication for heartburn would aggravate your situation even making it serious. Sleep schedule Doctors always advise against sleeping immediately after you have consumed food. Our digestion process takes time to process food and hence, it is necessary to take a good amount of break before you sleep.

There are numerous diet meal plans available in the market today. Most of them make promises of shedding fat off your body within a few days. Some are quite bizarre and dangerous. The names are also unique in their own way. Does this fad diet work in reality? Let’s have a look to find out what is all the fuss about: 3-Hour Diet The people following this diet meal plan eat a small portion of meal every three hours all through the day. The theory behind the diet is that it keeps metabolism running since you are regularly eating and therefore burning fat is easier. There is nothing that you cannot eat. You just need to maintain the limited portion size. One is allowed to have candy bars, fried chicken, bacon and red meat while on this diet. Atkins Diet This is one of the diet meal plans that emphasizes eating low-starch vegetables and lean protein. You need to avoid simple carbohydrates such as sugar and flour as well while on this diet. The diet works to ensure reduced glycemic load or carb content to maintain healthy blood sugar levels. It is believed that eating fewer carbohydrates makes your body burn more fats. Best Life Diet This diet will change the way you live, exercise and eat to attain a better and healthy life. The goal of this diet is to find out the reason behind overeating. The diet was designed to attack the quick-fix attitude of most diet meal plans available in the market today. The Best Life Diet would walk you down a path where you would find out the reason for being out of shape in the first place. Accordingly, you would be advised and inspired to bring in emotional and physical changes that will last forever.

Affecting 20% of the population every year, constipation is a common problem. The digestive system is in control of breaking down the food so that the nutrients can be absorbed by the body. And when a body is unable to do so, it leads to constipation, a condition of disturbed bowel movements. There are hundreds of foods as well as plant-based fiber products that help relieve constipation. Before discussing good sources of fiber for constipation, let’s first understand what it means. Dietary fiber refers to the non-digestible carbohydrates in plants, i.e., fiber is parts of plants or carbohydrates that are not digestible. Fiber is present in is in all plant foods, such as fruits & vegetables, seeds, nuts, grains, and pulses. Dietary fiber refers to non-digestible carbohydrates present in plants. It is usually found in fruits, veggies, nuts, grains, and seeds. Fiber for constipation, by solubility, can be classified into the following two categories: Insoluble fiber – Insoluble fiber is known to attract water into the stool, thus making it lenient and easier to pass with little or no strain on the bowel. In simple words, it acts like a brush, sweeping through the bowels to get waste out and helps in keeping things moving.Insoluble fiber is known to promote healthy bowel movement and regularity when it comes to the passing of stool. Insoluble fiber is found in high quantity in vegetables, wheat bran, and whole grains. Soluble fiber – Soluble fiber softens and is known to produce a gel that is known to aid digestion. Soluble fiber is known to help improve form and consistency of stool. This type of fiber is normally found in nuts, seeds, oat bran, peas, beans, lentils and also in some fruits and vegetables. Foods that are rich in fiber contain a mixture of both soluble and insoluble fiber present in fluctuating proportions.

The overactive bladder is a medical condition which increases the urination frequency throughout the day. As per the Johns Hopkins Medical report near about 33 million Americans suffer from the disorder of overactive bladder. The overactive bladder is characterized by the several symptoms related to frequent urination. People with OAB are reluctant to attend social occasions as they are afraid of their overactive bladders. Some people lose their control over the bladder during exercising, coughing and laughing. Some of the symptoms of overactive treatment are: Frequency: People with overactive bladder feel the need to urinate more than eight times in a day. On an average, a person urinates about six to eight times in a day and once at night. However, people with OAB go for urination more than the above mentioned times. Urinary Urgency: The inability to delay or postpone urination. People cannot control the sudden urge to urinate. Urge Incontinence: It is an accidental leakage of urine which is caused by the lack of control on the urinary bladder. Nocturia: Going for urination many times during the night. The OAB worsens the quality of life. It also casts a bad impression on your work and personal life. Therefore it is advised to take notice of the early symptoms of overactive bladder and seek proper overactive bladder treatment. If you find the symptoms of overactive bladder or change in the urination habits, it’s high time to consult a doctor. Urinary tract infections contribute to the overactive bladders. It is essential to get the problem diagnosed by the doctor and seek the proper treatment plans. The doctors may recommend medications to treat the problem. Behavioural changes also prove effective to treat the OAB. If the medications don’t yield, productive results surgeries are the other viable option. Some of the effective overactive bladder treatment: