Every woman goes through the ebb and flow of sexual desires. Your general well-being, age, relationship and stress, all have an impact on how you think and want or respond to sexual stimuli. Given below are a few helpful options to boost libido in women: Eating right The first step to boost libido in women and fix your sex drive is to eat the right kind of foods. Vitamin A It is an essential element for the production of sex hormones – estrogen and testosterone. These are important for sexual development and desires. To maintain the levels of these hormones, it is important to add vitamin A to your daily intake. Foods like cabbage and dry apricots are a rich source of this vitamin and can boost libido in women. Vitamin B3 Chicken, green peas, mushrooms are foods that are rich in vitamin B3. This vitamin is responsible for the production of short bursts of energy while having sex. Vitamin B3 greatly enhances the intensity of your libido. It can efficiently boost libido in women. Vitamin B6 Prolactin is a hormone that is associated with the period of non-arousal after having an orgasm. This is why higher levels of this hormone can decrease your sexual appetite. Vitamin B6 keeps prolactin levels in check, within your bloodstream and allows for a better sex drive. Foods include avocados, low-fat cheese, and tomatoes. Intake of this vitamin will boost libido in women. Vitamin B12 This vitamin is an important factor in stimulating the nerve cells, to secrete histamine while having sex. Histamine causes the blood vessels to dilate and relax, and this is how you can achieve orgasm. To boost libido in women, it is important to have vitamin B12 foods like oysters, eggs, red salmon, and tuna. These foods are also called as aphrodisiacs – stimulants of sexual desire.

Water is the most crucial nutrient which ensures to maintain smooth functioning of all body organs. Water not just helps in flushing out unwanted toxins but also helps ensures to keep you hydrated through the day. Doctors recommend a daily intake of approximately 8 glasses of water a day. However, the rising cases of people suffering from kidney stone state a different story. People today fail to understand the importance of water requirement to the body thereby inviting ailments. One such issue cropping up amongst youngsters today is kidney stones. Kidney stones are caused due to fluctuations in levels of water, salts, minerals and other substances in the urine. These fluctuations might differ from person to person and hence no two people can be treated alike in this ailment. Prominently, most kidney stone cases are caused due to rise in the level of calcium in the urine. Apart from constant intake of water, there are other natural remedies to help dissolve kidney stones as well as will also help in avoiding it in near future. Lemon juice Lemon contains citrus; to be scientifically precise lemon contains citrate which helps in avoiding the formation of calcium stones in the kidney. It also helps in breaking down existing stones, thereby dissolving kidney stones naturally. Take it as lemon juice or consume it raw, lemon has numerous medical benefits. In addition to this, lemon consists of Vitamin C which has infinite medical properties. Basil juice People suffering from kidney stones consistently complain about excruciating pain in the ribs and lower back/ kidney stones travel to different organs of the body and hence needs to be treated accordingly. Consumption of basil juice is another natural remedy to help reduce pain caused due to kidney stones. Basil juice consists of acetic acid, which helps in breaking down and dissolving kidney stones naturally; as well as suffices the pain caused due to this ailment.

Pityriasis rosea is a common skin condition that can significantly affect your day-to-day life. Therefore, treatment for pityriasis rosea is essential. It is a form of skin rash that usually beings as a single lesion. This single lesion is followed by a full body rash that can last up to 12 weeks. The initial lesion is called a herald patch. This patch can be circular or oval and usually occurs on the chest, abdomen, or back. The herald patch can be up to 10 cms in diameter. The herald patch of pityriasis rosea is followed by a generalized rash in 1 to 2 weeks. This full body rash can last for 12 weeks on average. The exact reason for the onset of pityriasis rosea is not known, but the symptoms and accompanying conditions suggest a viral cause. Pityriasis rosea treatment is usually supportive since the condition often clears up on its own when given enough time. Supportive pityriasis rosea treatment is mainly to reduce the severity of symptoms and to prevent any secondary conditions or infections. Signs and symptoms of pityriasis rosea The primary symptom of pityriasis rosea is the characteristic rash. The initial herald patch or mother patch is circular or oval, with a raised surface that might become scaly. Within a week or two of the appearance of the mother patch, smaller patches start to appear over the body. Unlike the mother patch which can be around ten cms across, these patches are much smaller and range between 0.5cms to 1.5 cms. The face is usually unaffected. The rash is usually not painful but may be very itchy. The color of the outbreak could be pink, red, dark brown, black, or gray. The individual patches are oval, but when grouped they may form a tree-like pattern, especially on the back and torso.

It is always good to know about the remedies and the treatment measures of ailments and sicknesses and shingles is certainly no different. Your awareness about the treatment measures will enable to you ably handle the pain caused by the sickness. Hey but wait, what is shingles after all? Well, a better way to start is to gain a little knowledge about the ailment itself! What Is Shingles? The varicella-zoster virus (VZV) is the causal agent of chickenpox. Once this ailment has occurred, it produces antibodies in the person that remains dormant in the system even after you have recovered from the ailment. This creates immunity in the person and that person does not develop this problem again in the future. However, we see that if the same person is again exposed to the virus, there is a probability of developing the problem of shingles. Shingle is a condition where a band of rashes appears on any one part of the body. It can be very painful and also harmful if the person develops the problem of postherpetic neuralgia. However, the symptoms and the effects are not as bad as that of chickenpox, for example, there is no fever. In most cases, it has been seen that shingles as an ailment does not have much of a remedy. This is a condition that prevails for a week or so and then subsides. However, if the pain persists even after a period of one month then there is a chance that you have developed the symptoms of postherpetic neuralgia. In this condition, please do not delay to visit your doctor. Best Treatment For Shingles Often it has been suggested that there is no particular medication for shingles. Even then antiviral drugs and shingles relief creams are generally prescribed by doctors so that you can get relief from the pain.

There are minor skin rashes that can occur due to sweating, allergies (because of soaps, shampoos, deodorants), insect bites, and acne. On the other hand, these can also manifest due to skin conditions like psoriasis or eczema. For some people, certain kinds of food can also be a trigger for skin rashes. Usually, skin rashes are accompanied by red and itchy sensation. You can notice a change in the texture and the color of the skin. They can occur on any part of the body. Rashes can be a sign of bacterial, viral, or fungal infection. If the allergy persists for over ten days, consult a doctor immediately. They will suggest skin rashes treatment to cure the condition. When it comes to minor skin rashes, they can be treated with the following home remedies. Cold compress The red and tender rash on the skin can feel warm and make you uncomfortable. The pain and discomfort might increase when the skin comes in contact with any object. It increases the chance of contracting an infection. Soaps and clothing can cause an allergic reaction. A home remedy for a skin rash can help you reduce the pain and irritation. You can use a cold compress as a treatment for skin rashes. You can simply do this by taking a plain cloth with ice cubes in it and place it over the affected area. If ice cubes seem inconvenient, then you can try using a cloth soaked in cold water. Oatmeal bath Oatmeal has a moisturizing effect on the skin. Bathe in colloidal oatmeal, as it has anti-inflammatory properties. Therefore it can reduce any swelling in the affected area. Oatmeal bath is an excellent treatment serious skin diseases for psoriasis and eczema. Add oatmeal to warm water and soak the mixture for thirty minutes.

There are several people in this globe who suffer from allergies. These are nothing but seasonal event, that occur especially during season-changing times. These are caused by the reaction of our immune system to some pollen or other things. People rely upon drugs but there are some side effects too if you don’t consider a specialist in this case. If you want to try some natural or herbal ways, there are certain alternatives that can be effective if used regularly for a longer time. These substances are beneficial for natural allergy treatment. Butterbur This is a herb and works by preventing leukotriene and help in clearing the nasal passages. The extract of the roots (Ze 339) is pretty much beneficial like releasing antihistamines and called as ‘non sedative antihistamines’. Netipot To clear blocked nasal passages due to allergens, the herbal tonics are of great use. It has gathered sufficient mainstream attention of medical community. It demonstrates that usage of neti pot is good for preventing band treating different respiratory ailments like acute sinusitis, or cold as well as the seasonal allergies. Remember that water must be distilled and sterile and Tap water is full of chlorine of Fluoride which are not good to cure sinuses. As an alternative, you can also mix sea salt with lukewarm water and suck through nostrils. Apple Cider Vinegar Unfiltered and raw ACV is best for natural allergy treatment as it contains “Mother” of vinegar. You can start your day with a glass of water having a teaspoon of ACV and some lemon juice. In case of allergy, take one teaspoon of ACV in the neti pot solution for best result. Quercetin It is usually found in vegetables of cruciferous families, fruits, wines, onions, green teas and also in citrus fruits This substance is bioflavonoid which fixes the histamine releases and regulate the signs of allergies naturally.

The inability to achieve an erection or maintain one for a period that is long enough for sexual intercourse is called impotence. Impotence can be caused due to some reasons that range from stress to genetics. Some of these causes can be combated through a combination of exercise, therapy, and medication. Recent studies suggest the link between impotence and lifestyle is more relevant than previously thought. A well-balanced diet, a consistent exercise routine, and a good night’s sleep are all key elements of any lifestyle. This is no different when we’re talking about sexual performance. It will help combat impotence to a certain degree. There may be deeper causes for the inability to perform sexually too. Impotence can be caused due to genetics, a bad injury or bad blood circulation. Fear not, to combat the type of impotence that isn’t lifestyle based; we bring you these amazing impotence home remedies. Cocoa Cocoa is considered medicinal in many parts of Africa, South America, and East Asia. Studies have proven that one of the key nutrients in cocoa, an antioxidant called flavonoids, can help combat impotence. Flavonoids help improve cardiovascular health by improving blood circulation and detoxifying the blood. Dark chocolate has high levels of cocoa; ensure any chocolate consumed is at least 70% dark. Milk chocolate has lower levels of flavonoids and higher levels of sugar and fat. Try avoiding milk chocolates. The improvement of blood circulation and the quality of blood will guarantee an overall improvement in every aspect of anyone’s health. This includes sexual health. Cocoa may be the tastiest of the available impotence home remedy. Apple Cider Vinegar Apple cider vinegar is one of the healthiest dietary components around. It is the most readily available impotence home remedy; it also is renowned for its ability to combat other ailments like diabetes, high cholesterol, and prostatitis.

Do you feel like the meal you just ate is making its way back? Or maybe you feel like your chest and throat is on fire. What you’re experiencing is heartburn. Heartburns are caused when there is acid reflux and the food you’ve consumed is thrown back into the esophagus along with the stomach acid and enzymes. Heartburns are unpleasant but with the right treatment and simple home remedies, you can deal with it and help prevent it from occurring in the long run as well. Heartburn Symptoms Heartburn is a relatively common condition that most of us experience, especially after a heavy meal. The most common heartburn symptoms have been listed below. Chest Pain: Pain in your chest is a common symptom of heartburn. Chest pain is experienced especially when you lie down or bend over. Dizziness and lightheadedness : A burning sensation in your chest, especially at the back of your throat. Acid reflux sends back food and acids that make the end of your throat sour, hot, salty or acidic. You might also feel like you have food stuck in your throat. Hoarseness, sore throat, and coughing. Rapid breathing and shortness of breath. The pain in your chest might extend to your neck, shoulders, and even arms. While these are the symptoms of heartburn, it is easy to confuse them with a heart attack which can prove to be fatal. Here’s how you differentiate heartburn symptoms from the symptoms of heart attack. With heartburn, pain radiates to the neck, shoulders, and arms, but the radiation is very slow, and it happens gradually. A heart attack, on the other hand, starts with a feeling of dull pressure or pain in the center of your chest, and fullness or tightness in the rest of your body. Heartburns occur after a meal, especially a heavy meal or if you sleep or indulge in excess physical activity after a meal.

The best way to get neuropathy pain relief naturally is by finding the cause and prevent it. If you’re someone that has diabetes, you should focus on lowering your blood sugar levels. Other ways to get neuropathy pain relief is by eating green vegetables and exercise regularly. Hormones can also be one of the causes of neuropathic pain, so make sure you keep checking your thyroid levels regularly. Stress can also be a major factor that aggravates the condition. If you’re someone who is experiencing neuropathic foot pain that’s associated with stress, try doing yoga and meditation for natural neuropathy pain relief. Researchers also suggest that depression is one of the factors that are related to neuropathic pain. If you’re looking for a natural neuropathy pain relief, you can try the following methods. Stay hydrated Drinking a lot of water can solve many health issues. It is one of the best ways for a quick and natural neuropathy pain relief. Water is one of the main components in your body. If you’re not drinking enough water, you can aggravate the inflammation process that causes neuropathy pain. So, drink a lot of water even if you are not thirsty. There are cases where excessive alcohol is one of the major reasons for nerve pain. Avoid drinking too much alcohol and other recreational drugs for quick neuropathy pain relief. Quit smoking and reduce exposure to other toxins Apart from causing serious health risks like cancer, smoking is directly related to neuropathic pain. Smoking causes severe damage to the nerves and even cause heart attacks and strokes. Neuropathy pain is associated with kidney stones and related diseases in many people. This is the exact reason why you should prevent toxins from entering your body. Toxins can add extra stress to your kidney, and it causes an accumulation.

From unnecessary maintenance to grooming and caring for it, removing facial hair can do wonders and loosen up your face. Most importantly, you’ll feel lighter and more confident. Exfoliation is one of the primary benefits you get when removing facial hair. It clears up dead skin cells, rejuvenates hair roots, and nourishes the skin. Although cleaning your face regularly is a must, sometimes you have to go an extra mile to take better care of your face. When you remove facial hair, you also remove excess oil buildup in the skin which results in a smoother, tighter, and glowing skin. This also makes it easy to apply makeup and various beauty products, without any side effects or unexpected reactions to the skin. While there are many remedies available in the market in the form of chemical products, the best facial hair remover is by using natural methods. Natural home remedies are easy to apply, go easy on the budget, and does not take a lot of effort to make them. Plus, you get to see excellent results without side effects! Let’s take a look at the different natural home remedies that are some of the best facial hair removers. The Sugar Wax Therapy Apart from making your coffee taste great, sugar can also make your face look great. Take two teaspoons of brown, unrefined sugar (or natural sugar) and add one teaspoon of honey to it. Add one teaspoon of boiling water and stir the mixture well, and heat it up in a microwave for thirty seconds. Stop heating it when the mixture starts bubbling and turns brown. Use a spatula to apply this mixture to the areas that have facial hair and by using a cloth strip, move it by applying pressure towards the areas that have unwanted hair.