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Things You Should Know about Bone Density Tests
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Things You Should Know about Bone Density Tests

As we age, our health gets worse and the list of medical tests we need to determine our current condition of health grows longer and longer. At times we tend to skip our tests because of our busy frame of mind, or because we think that we do not need them. When it comes to a bone density test, one should get the test done every few years. A bone density test is vital in determining the strength of our bones. The test is also called a dual-energy X-ray absorptiometry or DEXA scan. It helps us determine if we are suffering from any bone loss that can lead to disabilities and fractures in the future, giving us an overview of our overall bone health. Bone density and bone health tests should not be skipped as they can help us determine the condition of our bones. Most men under the age of 70 and women under the age of 65 do not require the test, but this does not mean we should skip it altogether. Here is all one needs to know about the bone density test and why one should get it done today. What is a Bone density Test? A bone density test enables doctors to diagnose brittle bones and help us seek appropriate treatment measures. Osteoporosis is a condition in which the bones become so weak that they are at the point of breaking. A bone density test is used to determine the risk of the above-mentioned disease and fractures. It also enables doctors to put a treatment plan in place for the underlying condition. How is a Bone Density Test Performed? A bone density test is a painless and simple procedure. A patient is made to lie on a padded table with an X-ray generator positioned right underneath the patient, and an imaging device just above.
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All You Need to Know about Hidradenitis Suppurativa
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All You Need to Know about Hidradenitis Suppurativa

Hidradenitis suppurativa, commonly referred to as acne inversa, is a chronic skin condition which is difficult and complicated to deal with. Triggered during puberty, teens, or 20s by unhealthy lifestyle habits, this condition is caused by a blockage in the apocrine glands. It is characterized by the appearance of painful bumps under the skin, in the hair roots, or near some sweat glands. They typically occur where skin rubs together, such as in the groin, armpits, and buttocks. The lumps may break open and emit a bad smell or cause tunnels under the skin. Hidradenitis suppurativa can persist for several years, and this skin condition usually worsens with time. It can impact one’s daily life as well as mental well-being. Therefore, it is vital to diagnose it in time so that a doctor can recommend appropriate treatment. With the right treatment, one can also prevent the formation of new lumps and other complications such as depression. Common symptoms of hidradenitis suppurativa Hidradenitis suppurativa typically occurs in areas surrounding the hair follicles. It may also appear in a single area or multiple parts of the body. Common signs and symptoms of this disease that you should watch out for include: Red and tender bumps: The condition is often marked by small and tender red bumps which occur in areas where the skin rubs together. These bumps may become bigger and fill with pus. When this pus drains out, it may emit a bad odor. Itching and a burning sensation often accompany these bumps. Blackheads: This is another common symptom of the condition. Small, pitted areas of the skin develop a lot of blackheads that appear in a double-barreled pattern. Extremely painful lumps: Small, pea-sized lumps develop under the skin. These lumps may persist for years together, and at some point, may become swollen and inflamed.
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A Guide to Pollen Allergies
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A Guide to Pollen Allergies

Pollen can cause allergies and hay fever, and this is a very common problem in the country. Pollen is a powdery substance produced by flowers and trees. Many people show adverse effects when they breathe in pollen. Usually, when a harmful invader like bacteria or virus enters the body, the immune system starts to fight against it. However, some people face a problem whereby their immune system starts attacking pollen when it enters the body, even though it is not harmful. This response is known as an allergic reaction, and the pollen is known as the allergens. Many people face this problem throughout the year while others have to deal with it only during a specific time of the year. Pollen count Pollen count is the level of pollen present in the atmosphere in a particular place. Checking this count is quite useful for the people who suffer from a pollen allergy. Based on the weather condition, the count will vary from place to place. An allergist carries out this test which helps us know the exact pollen count in an area. When you have an idea about the pollen levels outside, you will be able to plan your outdoor activities with ease. Usually, there are three levels of pollen count — low, medium, and high. Sometimes, you can also find detailed information about which kind of pollen is present in the air in a specific area. How is pollen counted and measured? The allergist will place a pollen counter on the top of a building. With the help of these pollen counters, air is collected through different methods available. The allergist will also place a microscopic glass on the top of the building with a jelly-like substance on it. The pollen sticks to the glass because of this substance.
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All You Need to Know about Erection Problems
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All You Need to Know about Erection Problems

Erection problems occur when a man cannot achieve or maintain an erection firm enough to have sexual intercourse with a partner. While this is not a life-threatening issue, one should still consult a medical expert if they are unable to achieve an erection for one-quarter of the time to find out the underlying cause for this problem. Erectile problems are also known as: Sexual dysfunction Impotence ED or erectile dysfunction Common causes of erection problems It is necessary to understand why this problem occurs to get the right treatment. According to various medical reports, the most common causes of erection problems are psychological, physical, or a combination of both. Some research studies state that older men suffer from erectile dysfunction due to various physical reasons. The blood vessels and nerves responsible for an erection may be affected by this disorder. On the other hand, some medical studies indicate that most of the times, psychological effects and lifestyle concerns cause erectile dysfunction in young men. Here is a list of the probable physical causes that lead to erectile dysfunction in men. Note that these causes may vary from one person to another. Diabetes Heart disease along with the narrowing of the blood vessels High cholesterol High blood pressure Metabolic syndrome and obesity Multiple sclerosis Parkinson’s disease Peyronie’s disease (anatomical or structural penis disorder) Hardening of the arteries Substance abuse Kidney or liver disease Alcoholism Treatment processes for the prostate issues Congenital genitalia issues Excessive tobacco use Hormonal disorders like testosterone deficiency and thyroid conditions Radiation therapy in the pelvic region Injuries to the spinal cord or pelvic area Surgical complications Almost 90 percent of the erection problems are the result of physical causes. Psychological causes lead to fewer cases. If there is no identifiable physiological issue or anatomical deformity, the following psychological factors could be the cause of erectile dysfunction:
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Causes and Triggers of Sinus Problems
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Causes and Triggers of Sinus Problems

Sinuses are the area in the forehead just in the center of the eyes and behind the cheekbones. They are hollow air spaces whose primary function is to make mucus. This mucus keeps the inner side of your nose moist, thus protecting you from pollutants, allergies dust, and more. Hence, sinuses are not the cause of any problem. The problem occurs when you have a cold or any other allergy, and your nose gets swollen. This swelling blocks the sinus passage of your nose, making you feel uncomfortable. You may also find yourself unable to drain the nose. If you have a blockage in the sinus area of your nose, your speech is also affected. Let’s have a look at some of the common causes and triggers that can lead to sinus problems. Viruses Usually, sinus infections start with a cold. When you have a cold, your nasal tissues gets swollen, blocking the holes that drain the sinuses which leads to breathing difficulties. In case a virus is the cause of your sinus infection, then antibiotics are not capable of curing it as these medicines only kill bacteria, and not viruses. One should wash their hands regularly and keep themselves away from any sinus-infected person. Most of the times, a decongestant will cure you in four to five days. Allergies Allergies are one of the most common causes of sinus problems. People with a sinus infection can develop allergies, thus leading to aggravated sinusitis. If you are prone to allergies, avoid things that lead to an allergic reaction like dust, cockroaches, and so on. Prescribed nasal sprays can reduce chronic inflammation in the nasal lining that accompanies an allergy. Bacteria In case your sinus infection or cold does not get better in ten to twelve days, you may have a bacterial infection.
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Things You Need to Know about Eczema
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Things You Need to Know about Eczema

Eczema is a skin condition where some patches of skin get inflamed and become itchy, sore, rough, and cracked. In some cases, blood blisters may also occur. Eczema is not a single condition, but a group of conditions that include atopic dermatitis, dyshidrotic eczema, contact dermatitis, hand eczema, neurodermatitis, stasis dermatitis, and nummular eczema. This is a frustrating skin condition, where some people experience symptoms a few times a year while some deal with it on an everyday basis. Finding a soothing, natural eczema treatment can be life-changing for people suffering from this exasperating condition. Some facts on eczema Certain food items, such as dairy products, nuts, etc. can trigger eczema symptoms. Symptoms generally vary with a person’s age; however, most common symptoms include red and itchy patches of skin. A lot of times, eczema can be triggered by environmental factors such as dust, smoke, and pollen. There is no complete cure for this skin condition. The best eczema treatments focus on soothing damaged skin and relieving the symptoms. This is not a contagious condition. Symptoms of eczema The symptoms of eczema range from mild to severe, and can change from one outbreak to another. Common symptoms include: The appearance of small bumps that may ooze out liquid Rough, dry and scaly skin that cracks Red or brown patches of skin on the face, hands, feet, wrists, neck, eyelids, ankles, upper chest or scalp Sensitive skin that gets swollen and inflamed from scratching A rash that causes intense itching and irritation Rashes due to atopic eczema Best eczema treatment options There is no complete cure for eczema. The treatment for eczema aims to heal the inflamed area and prevent the symptoms from flaring up. Generally, eczema rash treatment is based on the patient’s age and symptoms. Also, for some people, eczema goes away over time, while for others, it is a lifelong condition.
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Causes, Types, and Prevention of Strep Meningitis
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Causes, Types, and Prevention of Strep Meningitis

Strep meningitis refers to the enlargement or inflammation of the membranes surrounding the spinal cord and brain. This swelling can trigger a severe headache, stiff neck and high fever. In scientific language, these membranes enveloping the brain are called ‘Meninges’, thus giving the illness its name: Meningitis. This form of the disease can occur in three types, be it viral, bacterial or fungal. Bacterial strep meningitis is the most life-threatening form and if left untreated can lead to whole-body paralysis, sepsis, stroke and even death. Cause and symptoms of strep meningitis Having strep meningitis in the system may be the cause for certain other illnesses, like blood infections, sinus infections, pneumonia. This bacterium is highly contagious and may come in contact with another person via coughing, sharing cosmetics, sneezing etc. In strep meningitis, a bacterium, fungus, virus or parasite spreads through the bloodstream until it reaches the target organ i.e. brain or spinal cord. It tends to set base up in the membrane lining and slowly spreads through the vital body parts and develops into a much more advanced infection. The initial symptoms for meningitis mimic the symptoms of influenza which is usually just eyewash. Possible signs and symptoms include: Stiff neck Nausea and sudden high fever Confusion and stiffness in the body Stroke and seizures Lowered appetite or thirst Sleepiness Skin rash in extreme case Type of strep meningitis Meningitis can be broadly classified into three types. Bacterial strep meningitis Bacterial strep meningitis can be fatal within days if prompt treatment is not initiated. The bacteria enter the bloodstream and invade the meninges. This may also be triggered by a sinus infection or a skull fracture. Delayed action in extreme cases may result in permanent brain damage and even death. Several strains of bacteria that can cause acute strep meningitis which is Streptococcus pneumonia.
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Diabetic Foot Pain – Causes, Treatment, and Prevention
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Diabetic Foot Pain – Causes, Treatment, and Prevention

Diabetes can take a toll on every organ of your body if not controlled. Diabetic foot pain is one of the complications of severe, uncontrolled diabetes. First, diabetes restricts the blood flow to your feet, which then deprives them of nutrients and oxygen. The second complication is numbness of feet due to peripheral neuropathy caused by diabetes. Diabetic foot pain or sores, when left untreated, may even lead to amputation of the limb. Diabetic foot pain treatments are based on the severity of the condition and the causes. It is important to discuss diabetic foot pain and sores with your doctor in order to ensure it does not lead to serious complications. Most diabetics develop foot pain and ulcers, but good foot care measures can help prevent serious complications. What causes diabetic foot pain? Diabetic foot sores commonly occur under big toes and the balls of your feet. They are caused due to the breaking of skin tissue and exposure of layers underneath. Severe sores may even affect the bones of your feet. Infected foot sores may even lead to amputation of your feet. First signs of foot sores are drainage from your feet, unusual swelling, redness or irritation, and bad odor from one or both feet. Diabetic foot pain and ulcers are mainly caused due to a lack of healthy blood flow to the feet. This blocked blood flow results in the formation of a black tissue that surrounds the ulcer. Diabetic foot pain is usually caused due to the following. Poor blood flow – Poor blood flow is a vascular disorder that makes it difficult for wounds or ulcers to heal. High blood sugar – Hyperglycemia or high sugar levels hamper the healing of an infected foot ulcer. People with type 2 diabetes find it extremely difficult to manage infected ulcers.
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All You Need to Know about Nerve Pain Relief
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All You Need to Know about Nerve Pain Relief

Nerve pain is a condition that affects 7%-10% of the population in the country. It is also known as neuropathic pain and it is a highly subjective experience for each individual. There are several nerve pain relief treatments available, based on the diagnosis. What is Nerve Pain? The nerves in our body help us feel sensations like touch, heat, cold, pressure, pleasure, and pain. When they suffer damage due to disease or injuries, they may send random, inaccurate, or false signals to the pain centers in the brain and spinal cord. Specific Neuropathy Types There are different, specific forms of nerve pain: Trigeminal Neuralgia It is a type where patients experience intense and sudden facial pain due to damage to the trigeminal nerve that controls chewing and sensation in the face. Phantom-limb Pain The person experiences false pain in a missing or amputated limb. Herpes Herpes pain follows an attack of herpes zoster or shingles and can last for months, sometimes even years. Symptoms People with this condition feel stabbing, shooting, burning or crawling sensations, along with other sensations like tingling, numbness, or a feeling of being pricked by pins and needles. Some people experience an electric-shock kind of sensation. People who suffer from this condition are over-sensitive to different sensations like cold, heat, and touch. Even a casual brushing of the skin can cause enormous discomfort and pain. It is usually worse at night. Sleep disturbances, anxiety and depression are commonly experienced by those with nerve pain. Nerve pain is more commonly reported in women especially for patients aged above 50. In other cases, there may be a complete lack of the response to pain even when injuries are suffered. This is commonly seen in conditions like diabetic neuropathy or vitamin B12 deficiency when the person does not feel any sensation of pain although injuries have occurred.
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Things to Know about Diverticulitis
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Things to Know about Diverticulitis

The diverticular disease was sporadic before the 20th century but now it is quite common especially in the western countries. Diverticulitis is the most severe kind of diverticular diseases. The diverticula or pouches are formed in the intestinal wall, they are bacterially infected and inflamed and they form diverticulitis. The diverticulitis often comes with many complications. The diverticulitis treatment guidelines should be followed to combat diverticulitis; otherwise, it can lead to some serious health complications. Here are a few things related to diverticulitis. The common symptoms of diverticulitis There are several stages of diverticulitis. They vary from mild to severe with simple to complicated symptoms. These are: Abdominal pain occurs typically in the lower left side of the abdomen Fever Nausea Vomiting The increased urge for urination, frequent urination, or feeling of a burning sensation at the time of urination Constipation Diarrhea Blood in stool The causes of diverticulitis There are multiple factors responsible for causing diverticulitis. These are: A low-fiber diet The lack of dietary fiber in food is considered one of the main reasons for diverticulitis. Heredity From research, it is seen that there is a link of heredity with diverticulitis. There is at least 50 percent of the potential risk of diverticulitis which comes from genetics. Obesity Obesity is one of the main reasons for diverticulitis. It raises the risk of diverticulitis and its bleeding. Lack of physical workout The lack of physical exercise and living a sedentary life always increase the chance of diseases like diverticulitis. Smoking From studies, it is proven that smoking can cause diverticulitis and its complications. Certain medications Regular intake of aspirin and other non-steroidal anti-inflammatory drugs like NSAIDs may raise the chance of diverticulitis. The opiates and steroids can increase the risk of the perforation, the severe difficulty of diverticulitis. The deficiency of vitamin D From the studies, it is proven that people with less amount of vitamin D are more prone to diverticulitis and its complications.
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