Coughing for long hours is problematic. It can even cause your muscles to ache and brings with it chronic cold and flu. An allergic cough has many causes such as acid reflux, allergies, dry air, smoking, and asthma. Prolonged medications for diseases such as hypertension, diabetes, and allergies can even result in a cough People who suffer from an allergic cough generally prefer to take the over-the-counter medications. Cough suppressant drugs remove the allergens and alleviate a cough. However, you can even bring a change in the lifestyle habits and use the herbal remedies to get rid of an allergic cough. Some of the allergy cough treatments are as follows. Stay Hydrated Infection such as cold or flu in the upper respiratory tract causes the postnasal drip. The secretions escape down the throat and aggravate a cough. High intake of water and fluids thin out the mucus in the nose. It keeps the mucous membranes moist. Hydration is necessary during winters when the air is dry. Lozenges and Hot drinks Warm tea with added honey relieves a sore throat. Menthol is a good cough syrup which numbs the throat. Hot drinks reduce the cough reflex. Stay away from pollutants Pollutants and allergens such as smoke, bathroom sprays, and perfumes pollute the air. They even enhance the chronic sinus irritation which results in the production of extra mucus. Avoid the usage of products which produce scents in the air. People addicted to smoking get the smoker’s cough. People who breathe in the smoke-polluted air also suffer from grave consequences. Smokers must quit smoking as it is the best solution and suggestion for them. Humidifiers Humidifiers relieve dried out noses. Humidifiers give an adequate level of moisture in the nose and prevent an allergy cough. However don’t use it too much. Clean the nose regularly to prevent the occurrence of bacteria and fungus.

Pain in the pelvic region, which lasts over six months, is considered to be chronic. One of the common causes of chronic pelvic pain in women is endometriosis. Approximately 50% of women experiencing chronic pelvic pain may be suffering from endometriosis. Chronic pain in the pelvic area is a major warning for endometriosis. However, the extent and duration of chronic endometriosis pain are not dependent on the severity of the disorder. You could face severe endometriosis with little to no pain, or even milder endometriosis with agonizing pain. So remember that the severity of chronic endometriosis pain does not indicate the degree or stage of the condition. What is Endometriosis? When the thin layer of tissue in the uterus called the endometrium grows outside its normal location, it’s called endometriosis. This tissue grows inside the uterus and flushes away in the course of a normal menstrual cycle. Endometriosis leads to lesions in the affected areas. Endometriosis lesions appear as spots and can cause pain and discomfort. 13 Common Symptoms of Endometriosis Women who have experienced or are currently experiencing chronic endometriosis pain usually display the following symptoms: Abdominal pain Painful menstruation or primary dysmenorrhea Menstrual cramps in the lower back or secondary dysmenorrhea Discomfort accompanied by irritable bowel movement Infertility Dragging upper leg pain Pain during sexual intercourse Psychological trauma Severe headaches or migraines Fatigue and joint pain Prolonged or heavy menstrual bleeding (menorrhagia) Pain resulting from side effects of medicines and treatment Even with no symptoms, you must get regular medical examinations done. This will allow your gynecologist to monitor any genomic changes, especially if you have more than one symptom of endometriosis. Endometrioma or Chocolate Cysts In the Ovary Women affected with acute endometriosis are likely to have an Endometrioma. These are also described as chocolate cysts. The cyst comprises of a dense brown fluid and a thick wall.

The medical term for Toenail fungus is Onychomycosis. This condition is characterized by pain, swelling of the toes, inflammation, and thickening of the nail. Toenail fungus can be controlled by over the counter medications and surgical removal of the nail. However, medical cure of this complication has some side effects also, and the most common of these include rashes, blisters, loss of appetite, weight gain and dizziness among others. This makes it a fit to use of herbal and home remedies when it comes to the best cure for toenail fungus. Some curative measures for toenail fungus infection include: Apple Cider Vinegar One of the best cures for toenail fungus is the use of apple cider vinegar which can be used both topically as well as internally. For using apple cider vinegar as a curative measure, a part of apple cider vinegar and Epsom salt is mixed with six parts of water. This water should be warm enough for the feet to be soaked in twice on a daily basis. This exercise is to be repeated for 30 minutes. Doing so will kill the fungus, and the complication will heal with the passage of time. Olive Leaf Extract Olive leaf extract is another among the best cure for toenail fungus. If taken on a regular basis as a supplement this natural remedy is a viable cure for the fungal infection. This leaf extract is known to be antiviral and antibacterial. It also helps in lowering cholesterol. Tea Tree Oil Tea tree oil is an antiseptic and a fungicide which also helps in curing toenail fungus. For applying tea tree oil, clean the infected area by rubbing some alcohol and then apply tea tree oil on the affected nails. Keep the same for 10 minutes and scrub the nail afterward with a toothbrush which has soft bristles.

Several research studies have been conducted on the supplements for eye health. Specific nutrients can improve eye problems and some others delay discomforts. You might have heard a lot about over-the-counter supplements for eye health containing different types of nutrients. Many people are using them to find a solution to their eye-related discomforts. Seek professional advice When it comes to your eye health, you must seek the advice of your doctor prior to choosing from the popular supplements for eye health. So he/she must be the primary resource for information. Supplements for eye health differ from the prescription medications that doctor offers, but you must seek professional advice because your eyes are one of the most important organs in your body. Vision supplements in multivitamins Prior to taking high doses of supplements for eye health, you must check the existing multivitamins that you have been using. You might be already taking most of the nutrients for healthy eyes through your current multivitamins. If you find that you are not taking any of these nutrients you can go for new supplements. Another important thing is to check the quality of nutrients available in the supplement you are planning to purchase. Most important nutrients that offer good eye health The most important nutrients that provide good eye health are zinc, vitamin C, beta-carotene, vitamin E, folic acid, selenium, zeaxanthin, lutein, thiamine, calcium, omega-3 essential fatty acids, alpha lipoic acid, and n-acetyl cysteine. You must look for these ingredients while choosing supplements for eye health, and if you cannot find a single product contains all these ingredients, separate supplements can be taken to ensure proper distribution of all nutrients. Never purchase a supplement with a broken container You have to ensure that the product you purchase is fresh. The expiration date must be checked before paying the cash.

Crohn’s Disease also known as Ileitis is a chronic disease that affects the bowels. Crohn’s disease is known to cause acute inflammation of the digestive tract and measurably deteriorates the quality of your life. This disease is named in honor of Dr. Burill B. Crohn who in 1932 first identified the complication. About half a million Americans suffer from the Crohn’s disease. Symptoms Of Crohn’s Disease Diarrhea Fatigue Pain in the abdominal region usually accompanied by stomach cramps Presence of blood in your stool Sudden loss of weight Reduction in appetite If you’re experiencing sudden or persistent changes in your bowel movements, do visit a doctor as soon as possible What Causes Crohn’s Disease? Accurate causes of this disease remain untraceable. Earlier diet and stress were suspected to be causes, but doctors today believe that they are just factors that may aggravate the condition; not primarily be the reason behind it. Other factors including heredity and a dysfunctional immunity system are considered to be causes as well. Immune System At times, a particular bacteria or virus may trigger the Crohn’s Disease. Just like how the immune system deals with infections, the bacteria or virus are attacked by the immune system. During this period of self-defense, the immune system has a probability of viewing cells in the digestive tract as infectious cells and starts fighting these cells (which are actually necessary, non-infectious cells). Heredity The process of passing on genes from one generation to another could be one of the reasons behind the Crohn’s Disease. However, that’s not the case always. There are situations when a person comes down with Crohn’s in spite of the fact that none of his family members had such a disease in their medical history. There are several methods or approaches to dealing with Crohn’s Disease, one of which includes Probiotics.

Scoliosis is a condition or a disorder where there is an abnormal curve in the spine or the backbone. Generally, a normal spine, when looked from the side, should have normal curves but should appear straight when looked from the front. People suffering from scoliosis are seen to have an additional curve on either side of the body, and the bones of the spine start twisting on each other, this twisting leads to the formation of a “C” or “S” shape in the spine. Curvature of the spine being the most common symptom, scoliosis treatment aims to prevent and avoid the spinal curve from getting worse. The goal of scoliosis treatment is to correct or stabilize and steady a severe spinal curve. The type of treatment depends not only on the cause of scoliosis but also its severity and the risk of curve getting worse. Scoliosis treatment options include bracing, observation, and surgery. Types of Scoliosis Treatments Surgical treatment With surgery, the curve can be decreased and the spine can be stabilized so that the curve doesn’t get worse. Nonsurgical treatment This includes either routine exams by a doctor who then recommends rehabilitation exercises to check for any curve progression. Bracing In order to stop the spinal curve from getting worse, the aim of bracing treatment is to apply corrective forces on the spine in order to release the load on the inner part of the curve and push this load on the outer part. Brace Options There are two general treatment options for scoliosis bracing: Full-time bracing It is designed to be worn 16-23 hours every day, these braces are to be worn at all times, except when bathing, exercising, and during skin care. Night-time bracing Nighttime braces use hyper-corrective forces that help put the body out of normal balance.

Bone spurs are not unusual or uncommon health hazards nowadays. A bone spur is nothing but a bony outgrowth that rises along the edges of the bones. It’s often named as Osteophytes and occur at the joints of bones where they meet with each other. Even the spines bones, especially the low back lumbar bones, neck or cervical spine regions are common parts affected by bone spurs along with hip, knee, and heel. There are both surgical and non-surgical bone spur treatment options available in the medicinal study. But before that, let’s talk about the causes and the symptoms of the bone spurs. Causes The causes of the bone spurs are mainly due to prolonged stress or when the bone is rubbed for continuous time. Even osteoarthritis, as well as tendinitis, can also be the reason. Osteoarthritis breaks down the layering cartilage that forms the cushion like bedding at the ends of the bones. The bone spur is a reciprocal reaction or an attempt to compensate the loss of the body to this damage caused by osteoarthritis. Some other medical circumstances like plantar fasciitis, diffuse idiopathic skeletal hyperostosis (DISH) as well as ankylosing spondylitis may damage ligaments and give birth to bone spurs. Chronic pain or swelling in one or more joints are signs to get an appointment with the doctor for bone spurs. Treatment options for bone spurs Usually, the treatment techniques depend on the symptoms and severity of the condition of the bones. Medications are prescribed immediately and most commonly, anti-inflammatory medicines are used to heal it. Such medicines can relieve the patient from pain as well as reduce the inflammation of the bone spurs. Among the wide range of probable treatment choices, here are some of them. Non – Surgical Treatment Surgical Treatment Patients with mild to moderate irritation and compression of nerves due to bone spurs can be cured with non-surgical care.

The human body comprises 75% of water. On an average, people drink 7–8 glasses of water per day and most of the water is lost from our body in the form of stools. Drinking sufficient water helps to digest our food and prevents the hardening of the stool. Our body needs a lot of water for the normal functioning of the digestive system. Constipation occurs if people do not drink an adequate amount of water or if their fluid intake is less. Moreover, constipation occurs due to unnecessary retaining of stool in our body for a longer time. If it’s difficult, uneasy, painful, or infrequent to pass the stool it can lead to chronic constipation. Constipation is very common nowadays due to changes in one’s lifestyle, and it’s not considered as a disease but as one of the symptoms of a disease. Constipation is considered as one of the gastrointestinal disorders and it represents one of the major public health concerns. Constipation is more prevalent among women than men and it progresses with age. Constipation is related to colon and rectal diseases and it can affect other organs if medical supervision is not taken. Constipation affects the quality of our life, well being leading to stress and anxiety thereby weakening the immune system. Causes of severe constipation Constipation is difficulty in passing stools out of our body or irregularity in bowel movements. Causes of constipation range from various factors depending on dietary patterns, age, gender, exercise, and bowel habits. – Lack of physical activity and exercise can lead to constipation. Lack of exercise or living a sedentary lifestyle can contribute to the same. – Side effects of prescribed medicines, over-the-counter medicines, and a certain dosage of drugs can lead to constipation. Medicines or drugs alter our bowel movements causing its irregularity.

Abdominal pains besides being bothersome, are tricky as well if you are clueless about the cause. The primary cause of abdominal pain ranges anything from irritable bowel syndrome to indigestion, and from GERD to gastritis etc. Abdomen pain usually occurs in a person’s stomach and can vary in intensity from a slight stomach ache to chronic acute pain. To add to the woes, the symptoms of abdominal pain might differ and include stomach ulcers, appendicitis, food poisoning, gallbladder diseases, cysts, fibroids, diverticulitis and various other vascular issues. But before you hit the lows on how to treat the excruciating pain in your abdomen, here are a few effective home remedies for abdominal pain which are sure shot winners. Let us take a closer look at the home remedies that help in reducing pain in the abdomen. Take a Warm Sip of Your Chamomile Tea Chamomile is one of the most recognizable remedy that can prove effective in eliminating abdominal pain by taking up the role of an anti-inflammatory (stomach lining can become terribly inflamed as the result of gastritis, caused by bacteria, for example) and by calming the muscles of the digestive tract which are smooth and lies in the upper part. When it helps the muscle to relax, the contractions that are responsible for the pushing of the food through the system eases up a little and reduces the spasms and cramps pain. What do You need? A Chamomile Tea Bag or 2 teaspoons of chamomile (dried) Hot water A mug Pour down the boiling water over a mug of tea-bags and keep it covered, allowing it to steep for at least 10 minutes or so. If you are using dry chamomile then throw few chamomile into a mug filled with hot water. Keep the mug covered for 20 minutes straight.

One’s eyes have to face the brunt of the consequences of one’s daily adventures. Be it dust storms, heavy rainfall, freezing temperatures or the extreme heat; the eyes have got to bear it all. All this tends to take a toll on the windows of our soul. The cause of red eyes may vary from an infection to a foreign substance or object entering your eyes, an allergy, or the blood vessels on the eye’s surface dilating or expanding, and sometimes, they may even burst. Red-eye is mostly temporary and clears up quickly, but one must understand the causes for it before starting with the red eye treatment: Conjunctivitis (pink eye) This is an inflammation of the eye, which appears in three forms: allergic, viral and bacterial, and is highly contagious. Your doctor will diagnose the specific cause and advise you on how to treat it. Allergens Pollen, mold and pet handlers are some of the most common allergens that affect one’s eyes. Histamines are released by the body that dries the eyes, causing blood vessels to swell. Blepharitis Blepharitis is a common inflammatory disorder that also causes red eyes. It may also cause burning, flaking, and itchiness. Subconjunctival hemorrhage Similar to a minor bruise that one experiences on the skin, it is a blood-colored patch in the eye caused by coughing, sneezing or a minor bump. The use of blood thinners and high blood pressure increases the chances of its occurrence. Different Methods of Red Eye Treatment Red-eye treatment depends on the cause of the red eye and involves the following practices: Warm compress Use a towel soaked in warm water and ensure to wring it out well. Keep the temperature at a reasonable level, as the area around the eye is sensitive. Cover your eyes with the towel for 10 minutes.