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Symptoms and Treatment Options for Low Blood Sugar
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Symptoms and Treatment Options for Low Blood Sugar

Low blood sugar, also known as hypoglycemia, means low blood sugar (glucose) levels in the body. It usually occurs in people with diabetes. It can be a side effect of insulin or other types of diabetes medicines. Generally, the acceptable range of blood sugar is 70 to 100 mg/dL. In case of diabetic patients, 70 mg/dL or less indicates low blood sugar. However, diabetes medication is not the only cause of low blood sugar. Medications that don’t suit your body, or any exercise or diet, can lead to low sugar levels. Therefore, you mustn’t be careless about your sugar levels and should keep a thorough record to prevent its diminution below the permissible limit. Also, the brain needs glucose to function efficiently and low sugar can cause loss of energy for brain function, leading to poor attention and cognitive function. The brain senses the drop in sugar. This biochemical process then alerts the person that they need food or water—if neglected or left untreated, it can lead to coma or death. In worse case scenario, an injection of glucagon is given to the affected person as the person finds it difficult to eat anything in a normal manner. The glycogen immediately raises the sugar levels to relatively normal. There are many symptoms that can help you recognize low blood sugar levels (they differ from person to person). Symptoms of low blood sugar Anxiety: One of the symptoms of low blood sugar is anxiety. In anxiety or stress, the blood sugar consumption increases which cause an adrenaline rush. This, in turn, causes low blood sugar due to the fluctuations in the energy levels. Hunger: Mild hypoglycemia makes you feel hungry while high or severe hypoglycemia leads to unconsciousness. Food then breaks down into sugar that enables functioning of our body. The sudden hunger pangs are one of the major symptoms of low blood sugar.
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The Balanced Diet Chart for Diverticulitis
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The Balanced Diet Chart for Diverticulitis

Diverticulitis is a severe medical implication. It is caused by the swelling of the diverticula. Diverticula are the pouches along the lining of the large intestine. An exertion of pressure causes weak spots in the intestinal wall. Due to this, the intestine bulges the colonic wall structure outwards. Diverticulitis occurs among people after the age of forty. As individual ages, the symptoms of diverticulitis are often seen. Initially, diverticulitis is characterized by minor infection or inflammation. But it can aggravate and tear, and cause the serious problem of diverticulitis. Some of the medical conditions related to diverticulitis include abdominal pain, fever, bloody bowel movements, and nausea. Diverticulitis can be treated with medications. However, if the problem is serious, surgeries are other viable approaches. Making lifestyle changes is the best way to control the worsening of diverticulitis over time. Changing the diet proves helpful for treating diverticulitis. There are certain foods which you must take and avoid. Include the good foods and stay away from the bad foods if you want to prevent the aggravation of diverticulitis. The diet for diverticulitis works efficiently to give the digestive system enough time to rest. It includes liquids and easily-digestible food. These food products are digested quickly and don’t strain the digestive tract. What is the right diet for diverticulitis? Liquid Diet: The intake of liquid diets must be increased. Some of the liquid diets you must take are water, ice chips, fruit juices that don’t contain pulp (apple), vegetable juice, skimmed tea or coffee, gelatin, and broth. If the symptoms of diverticulitis improve with the intake of the liquid diet, your doctors may suggest the intake of fiber diet. He will start with the low-fiber diet and then recommend the high fiber diet. Some of the low fiber foods include eggs, fish, and white bread, cooked foods without seeds, foods without skin, green beans, and juices without pulp, white rice, yogurt, milk, pasta, and low-fiber cereals.
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Here’s How You Can Choose the Right Foot Insoles
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Here’s How You Can Choose the Right Foot Insoles

Your feet are important. They bear the weight of your entire body. Your nerves come to an end at your feet, and because of this, they must be treated with care. A number of studies have found that massaging your feet when you’re extremely tired, or when you experience a body ache, can give you some much-needed respite. However, a foot massage is not the best possible remedy for the problem. Treating sore feet with the right foot insoles is a much better idea! What are foot insoles? Foot insoles are artificial soles that are placed inside your shoes and flip-flops. The best foot insoles provide comfort and effective relief from the pain. They also relieve stress from tired and hurt feet. Comfortable foot insoles are often essential to give you the support that helps shape the sole of your feet. The correct foot insoles will also help you get over different types of pain that could be related to the soles of your feet. You can find such foot insoles in the shoes and flip-flops of some of the best brands in the country. These are the insoles that could be considered the best foot insoles for your needs, made to provide extra comfort and support to your feet. Customized foot insoles The best foot insoles are customized. Footwear with these insoles, however, is rare. Not all footwear brands provide the same foot insoles. In most cases, we see that the various types of footwear don’t come with independent insoles. In fact, the concept of independent insoles is fairly new. These insoles are primarily made by independent companies operating in the medical industry. They are also known as medicated foot insoles and are specially made with a doctor’s prescription. Once again, to get the best foot insoles, the makers need to know the exact problem you face with your feet.
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Dealing with Prostate Impotence – Treatment Options
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Dealing with Prostate Impotence – Treatment Options

Prostate impotence also termed as erectile dysfunction affects almost 30 million men. The impotence may result from a complete inability to achieve an erection, inconsistent ability to achieve an erection, or sustain a brief erection. The condition is brought about by physical problems mainly with respect to the blood supply to the penis. Advancement in medicine has opened up effective prostate impotence treatment options, which are safe and effective. Risk Factors As men age, they risk suffering from impotence. Other known risk factors for impotence include low testosterone levels, smoking, alcohol consumption, substance abuse, diabetes, hypertension, high blood cholesterol levels, and vascular diseases. Before we know about the prostate impotence treatment options, lets know about the causes of prostate impotence. Causes of Prostate Impotence A possible list of causes for erectile dysfunction include performance anxiety, depression, premature ejaculation, diabetes, venous leak, organic impotence, neurological causes ( like multiple sclerosis, spine and nerve injuries), Peyronie’s disease, drug-induced impotence, and hormone induced impotence. Treatment Options The line of treatment is drawn based on the age, general health, medical history of the patient, the extent of the disease, patient tolerance for specific medication, procedures, and therapies and the patient preference. Following are the specific treatment alternatives available for prostate impotence/erectile dysfunction. Medical Treatment Prescription drugs such as Viagra, Levitra, and Cialis have been administered to patients with prostate impotence as the first line of treatment. They are oral PDE5 inhibitors. The component like sildenafil citrate contained in Viagra is an oral drug that increases the response to sexual stimulation. Levitra which contains vardenafil citrate works quickly and improves sexual function in men across all age groups. It is particularly effective for men with diabetes and men who have undergone radical prostatectomy. Tadalafil citrate contained in Cialis is the one that stays in the body for the longest possible time.
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Heat Rash Treatments and Preventive Measures
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Heat Rash Treatments and Preventive Measures

The summer season brings along skin irritations and rashes. The heat rays finally get to your skin, and you can find rashes mostly in the areas covered by clothing. Everyone from infants to elders is susceptible to heat rashes. You need to first identify the rash. It will irritate and might get worse if you do not go for heat rash treatments. Many home remedies and medications can put a stop to it. What is more important is working on preventive methods so that it doesn’t happen again. You can enjoy the summer in peace once you have dealt with it. Heat rash is a fairly common problem, and it happens to most people, so there is no cause for alarm. If these methods don’t work, there might be another infection that is causing the rashes. In that case, it is best to consult a dermatologist. What is heat rash? The red or pink rashes on parts of your body that are covered by clothes are called heat rashes. It happens because the air ducts are blocked. They swell up due to the heat and cause itching. This is commonly found in babies. However, in hot climates, it can affect adults too. Heat rash occurs when the body is covered with too many clothes, and the skin is unable to breathe. Heat rash treatment involves treating the rashes. However, as a permanent solution, you need to make sure you are in a cool environment, and your body heat is under control. How to identify a heat rash? A heat rash is very easy to identify. It looks like dots or pimples all across the skin. It can appear in any part of the body. In sporadic cases when heat rash treatment is not done, a secondary infection may appear. So, it is best to identify it and treat it immediately.
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What you Need to Know About Sleep Apnea Mouth Guard
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What you Need to Know About Sleep Apnea Mouth Guard

Obstructive sleep apnea better known as snoring, is a potentially fatal disorder. It restraints breathing of the individual during sleep. People use Oral Appliances like mouth guards to control, or stop obstructive sleep apnea. This helps them sleep better and reduce various health risks associated with it. Risks of untreated or undertreated sleep apnea include heart attack, stroke, deadly heart rhythms, mood and memory disorder. So, it is important to take this seemingly harmless habit seriously and treat it before the condition worsens. Use Of Oral Appliances/Mouth Devices Oral appliances or mouth devices are an alternative to Continuous Positive Airway Pressure therapy(CPAP) or oral surgery for sleep apnea. Overweight individuals use it along with weight loss therapies. These mouth guards work by reducing the turbulence in airflow and inhibit snoring. These sleep apnea mouth guards or mouth pieces are most effective when the disorder is mild or moderate. These dental devices are adopted in the early stages of sleep apnea. A sleep study to diagnose the severity is recommended by the physician, before use. Another sleep study to understand the effectiveness of the appliance may also be recommended. Features Of Mouth Devices Or Dental Appliances Sleep apnea mouth guards are custom-made by dentists and laboratories to best suit your condition. The design is aimed at enhanced comfort and increased patient compliance. Sleep apnea oral devices or appliances reduce snoring, by increasing the air passageway between the jaws. The device pushes the lower jaw forward, over the upper jaw, to make the correction. Most sleep apnea mouth guards come with an adjustable feature. Allowing patients to make small increments for the increased airway. So they can personalize it to suit their comfort. Most common sleep apnea mouth guard features are: Adjustable position provided with a telescopic hinge. Free and full range of motion, allowing the patient to comfortably talk and drink.
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8 Fastest Ways to Lose Belly Fat
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8 Fastest Ways to Lose Belly Fat

Annoyed of that belly fat? Those love handles getting in the way of your skinny jeans? With these quick fixes and enough focus and dedication, get a flatter tummy and a healthier body in a few days! Incorporate these small changes in your routine, follow some of the fastest ways to lose belly fat and see the inches melting off your waist. Bid adieu to sugar This is definitely rule number one. You need to eliminate added sugar and sugar-rich foods if you want to shape up quickly. Sugar is composed of glucose and fructose. When you consume excessive amounts of refined sugar, the liver gets overloaded with fructose, which can be metabolized only in limited quantities and converts it into fat. So, say no to those cakes, chocolates, sweetened juices, and sodas. Cut down on salt Salt is rich in sodium and excessive sodium in your body can make you look bloated because salt has a tendency to retain water. To reduce the amount of salt, try cooking your own meals, and add a minimal amount of salt. Moreover, try as much as possible to stay away from processed foods. Not only do these processed foods contain preservatives rich in sodium, but they also contain added sugar. Drink more water One of the fastest ways to lose belly fat is by drinking enough water. Water has zero calories, makes you feel fuller, flushes out the harmful toxins, is good for your skin and also helps in losing weight. Heaven’s nectar much? Quite possibly is! Make it a point to drink 7-8 glasses of water each day. Water in any form is beneficial, but in order to increase your appetite for it, you can make infused water with cucumber, lemon, and mint. Workout regularly Instead of focusing on crunches, you should concentrate more on routines that engage multiple muscle groups and work your cardiovascular system.
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What Causes Body Odor and How to Prevent it
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What Causes Body Odor and How to Prevent it

Smelling bad can be embarrassing, and you’ll put the people around you in an awkward position. While mild body odor is something all of us experience, constant body odor, and too much of it, is not a good thing. What are the causes of body odor? While not having a bath regularly is one of the most basic reasons, there are a few other underlying causes that might contribute to the bad odor as well. Excess consumption of spicy foods Been indulging in too much spicy food? Your extra spicy street food and dishes could be one of the causal factors of body odor. You are what you eat. While this is an arguable statement, it does have a grain of truth to it. The spice you eat, when broken down, causes your body to release gases that contain sulfur. These sulfur gases are released through the pores of your skin, the smell of body odor. Does that mean you should stop eating spice? Not at all. Just lower the intake of spice, drink plenty of water through the day especially after a spicy meal, and avoid spicy foods the day before a party or date. A hot shower and deodorant can help too. Excess alcohol consumption When you drink alcohol, it goes into your bloodstream and comes out through your urine, as well as your sweat. Your body considers alcohol to be a toxin. Due to this, it looks for ways to eliminate the alcohol, so while you do urinate a lot while you drink, your body tries to expel the alcohol through your sweat and breath too. You must drink a lot of water to flush out the alcohol. Also, when you drink next time, drink at a slow pace, or have non-alcoholic drinks in between your alcoholic ones.
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Understanding the Causes and Symptoms of Meningitis in Children
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Understanding the Causes and Symptoms of Meningitis in Children

Meningitis is an inflammation (swelling) of the protective membranes covering the brain and the spinal cord. It can be a life-threatening condition. Therefore, the case of a person affected by meningitis falls under medical emergencies. Causes of meningitis The swelling may be caused due to viral or bacterial infections. However, injuries, cancer, certain drugs, and other types of infections can also cause meningitis. You may catch the infection while sneezing or coughing or kissing. Commonly, acute viral and bacterial infections cause the inflammation of tissues. Fungal meningitis is rare; it causes chronic meningitis. The signs of meningitis vary from person to person, depending on his/her age and the cause of the infection. Bacterial meningitis is a serious illness and can be deadly. It spreads to the brain through nasal mucus and throat secretions. It can build up in over a few hours or several days. In infants, the most common causes are Group B strep, E. coli, and Listeria monocytogenes. Streptococcus pneumoniae (pneumococcus) and Neisseria meningitides (meningococcus) are often the causes of meningitis in adolescents. If left untreated for long, many complications may arise. The possible complications might include the following: Loss of hearing Epilepsy Brain damage Renal failure Gait issues Shock Hydrocephalus or fluid buildup and brain swelling Myocarditis or inflammation of heart muscles (only if the infection reaches the heart) These complications can be life-threatening. Viral meningitis is the most common type of meningitis and is often less severe than bacterial meningitis. There is no report of serious long-term issues associated with viral meningitis. Affected people recover on their own (without any medical treatment). There is no specific treatment for antibiotics do not help treat viral meningitis. However, they are crucial in treating bacterial meningitis. Viral meningitis is a communicable disease. The meningitis symptoms in children include cold, diarrhea, fever, blisters, sore throat, and influenza.
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Nail Fungus – Causes, Symptoms, and Cure
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Nail Fungus – Causes, Symptoms, and Cure

Nail fungus is a common condition that begins as a white or yellow spot under the tip of your fingernail or toenail. As the fungal infection goes deeper, it may cause your nail to discolor, thicken and crumble at the edge. It can affect several nails. There’s a lot about nail fungus on the Internet. However, the article focuses on how to cure nail fungus. Before delving into how you can cure nail fungus, it’s essential to analyze what causes this nail attack. Causes of fungus Just as the term suggests, nail fungus related infections are the result of the infestation of microorganisms called fungi on your nails. There’s this particular family of fungi by the name of dermatophyte which has a significant stake in the nail attack mafia organization. Age is a detrimental factor of nail fungus too. As the nails on your hands or feet age with time, they are prone to dry and become brittle; paving the way for fungi to enter your nails. In other cases, poor blood circulation in feet, and a weak immune system could be possible reasons for nail fungus. However, it is important to know the symptoms before knowing how to cure nail fungus. Symptoms of nail fungus Sudden thickening of nails Visible discoloration (colors include whitish to brownish yellow). Brittle or ragged nails. A dark shade on the surface of your nail as a result of debris built up below the surface of your nails. How to cure nail fungus Visit the dermatologist This is the safest and quickest way to recovery. A professional dermatologist knows about nail fungus way more than most people, and it would be an entirely safe bet to shell out a few bucks and time to visit a dermatologist. If you think your situation isn’t that serious or if you have doctor-phobia, below is a list of home remedies to cure nail fungus.
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