Your feet manage your entire body weight, and at times, they too can get strained. The causes of foot pain can vary, sometimes it could be a result of stress, injuries, wrong footwear, or health disorders. Foot pain specifies any form of discomfort that occurs in the toes, arches, soles, and toes. Depending on the cause, the pain can be mild or severe. Many of these can be easily managed at home, but seeking the counsel of a podiatrist is always a great way to steer clear of any doubts. Medical intervention can also help you to evade any possible risks such as infections or permanent joint damage. Here are some of the common causes of foot pain: Sprains and strains A very common kind of foot injury, sprains and strains mostly affect the muscles and the ligaments. A sprain refers to a condition where one or more ligaments have twisted or bent. Moreover, a strain implies that muscle fibers are ripped or stretched. Usually, they occur when you suddenly move, fall, or collide with something. Apart from pain, these may result in inflammation and contusions. These can be administered at home with simple remedies such as cold compression, OTC medications, and rest. Plantar fasciitis Caused due to damage to the fascia, a ligament situated in the bottom of the feet, plantar fasciitis is extremely common in athletes and individuals aged above 40. It can also affect people who are constantly on their feet for long hours throughout the day. The discomfort is usually at its peak when you wake up in the morning. Along with home treatments, plantar fasciitis can be fixed with physical therapy, prescription drugs, and orthopedic footwear. Bunions These are a type of bone abnormality that occurs in the big toe, which makes it lean inward towards the other foot.

Testosterone is a hormone that is present in both men and women. The hormone is made in the testes of men and the ovaries of women. The primary function of testosterone is to play a role in puberty and fertility. Low testosterone levels is a condition faced by most men aged above 30; this is a common condition. Testosterone affects the sexual desire to a great extent and can be threatening if the levels drop at an early age. However, there are many treatments for low testosterone problems. In the case of very low testosterone, the individual loses the drive for sex at a rapid pace, witnesses fatigue, and a prolonged feeling of being low/depressed. Let us first look at some of the initial symptoms related to low testosterone: Erectile dysfunction or inability to maintain an erection Lack of spontaneous erections can also be a symptom Constantly decreasing libido or sexual activity Infertility Massive hair loss Fattening and loss of muscles Depression or brain fog Sleep disturbances Fatigue Let us look at the treatments for low testosterone: Working out: Intense sessions of exercise can result in the rise of testosterone levels and is a proven treatment for low testosterone. Extensive training is likely to add pressure to your muscles and allow them to grow thereby increasing the testosterone levels in your body. These increases are higher among younger men as compared to older men. Cardiovascular exercises: The main goal here is to lose excessive fat on the body; cardiovascular exercise particularly helps with losing weight, subsequently increasing the levels of testosterone. This can be of great effect to people who are obese, as that is one of the primary reasons for their loss of testosterone. Testosterone boosters: There are many herbal supplements that claim to increase the testosterone levels in an individual’s body.

Allergies are discomforting and only people who suffer from this condition can come understand the constant inconvenience it causes. From itchy skin to constant coughing, it can also lead to a burning sensation. Allergies result in several kinds of unpleasant symptoms. Allergy reactions typically take place when one’s immune system is intolerant towards certain substances that are allergens. These allergens can be any substances, from dust mites and pollen to bee venom. Allergies can affect any individual, irrespective of age or sex. Allergies can be severe; however, in most cases, the repercussions include mild symptoms. One common mild allergic reaction that many people suffer from is a sore throat. Yes, a sore throat from allergies can sound unusual but there is a very high chance that an itchy and inflamed throat is caused by an allergen. How is a sore throat from allergies caused? The body reacts to different allergens in different ways. It is possible that one of the allergens is making the throat itch. The throat is comprised of walls from the inside that are covered with mucous membrane. This membrane contains nerves that can turn sensitive to one or many allergens. It reacts to impure air, inflammatory reactions or even some types of foods. The mucosal glands also produce mucus throughout the day. This mucus is responsible for keeping your respiratory tract moist and clean at all times. It also protects you from any kinds of infections and ensures the smooth passage of food and water. Then the glands encounter an allergen, they secrete too much or not enough mucus. The excess exposition of nerves or excess mucus leads to soreness and tickling in the throat. Symptoms that indicate a sore throat caused by allergies The symptoms begin with mild coughing and go on to become more aggressive.

Many people think that Narcissism is just a phase, but that’s not the truth. Although it is human nature to be selfish and proud, a narcissist takes this to a whole new level. You can identify a narcissist by someone with an extremely high sense of importance and belief that they’re special, unique, or better than the others. About 6% of the entire population suffers from this disorder at least once in their lives and is more common in men than in women. If you think you or someone else has the characteristics of a narcissist, then read further to find out more about this personality disorder. An Overview The hallmark of a narcissist lies in their lack of understanding of someone else’s emotions or pain. They carry a highly inflated notion of themselves, but behind this, they have a relatively low self-esteem which can crack with the slightest bit of criticism. They find the need to be first in everyone’s life. This behavior can become incredibly annoying to people, often leading to the criticism of the narcissist. Symptoms Of Narcissistic Personality Disorder There are several symptoms of a narcissist, some of which are listed down below. A high sense of self-importance. They exaggerate their achievements, talents, and brilliance and expect praise for them even if they haven’t achieved anything that matches to their notion. Always preoccupied with fantasies of unlimited power, fame, success, beauty, etc. Believe that they are special or unique compared to others. Needs constant and excessive praise or admiration. Consider themselves to be entitled to significant privileges and special treatment. Exploits or takes advantages of others needs or beliefs. Most times, they have unreasonable expectations of people. Lacks the power of empathy or fails to understand the emotions or needs of others. Is envious of people.

Hemorrhoids, also widely known as piles, are blood vessels that are part of the muscles making up the walls of the anus and rectum. It will be wrong to say that hemorrhoids are abnormal as it is part of the anatomy. However, when the hemorrhoids swell, it is a reflection of a problem. When too much of pressure is exerted on the small vessels that makeup hemorrhoids, they tend to increase in size and encompass excess of blood. A very common medical issue, a large population around the world suffers from this condition at least once in their lifetime. Hemorrhoids are either caused on the inside or outside the anus. Internal hemorrhoids develop around the inside lining of the anus and rectum and are only felt when they are very severe. In most cases, these kinds of hemorrhoids are only apparent during bowel movements as they cause bleeding. Internal hemorrhoids may also protrude and feel like moist pink skin. This causes pain around the anus; however, these hemorrhoids recede into the rectum after a while. External hemorrhoids, however, can be seen and felt during the course of passing stools. They are lower than the anus and are extremely painful as they can develop blood clots within. It is also likely to profusely bleed during the bowel movement routine. Therefore, it is essential to adopt one of some of the best hemorrhoid remedies available in the market. Both men and women are at the risk of suffering from this condition. A prevalence of hemorrhoid is likely to be seen among people who are above the age of 40. What are the causes of hemorrhoids? Hemorrhoids are caused by several factors and the lifestyle one leads can greatly impact the condition. Diet – The diet followed by an individual not only determines the overall health of a person but can have a big role to play in causing and preventing hemorrhoids.

Affecting almost 50 million people in the country, tinnitus is a sound that is not produced by any external source, it is rather a subjective noise that is only heard by the person. Most patients describe tinnitus as a high-pitched ringing tone which can be recurrent or continuous. However, it could also involve hissing, rumbling, buzzing, or snapping sounds. Although tinnitus is not a severe health condition, it can cause an immense amount of irritation to the person suffering from it. This is because it can significantly interfere with your listening and concentration abilities. At times, it can also be a symptom of another medical problem. What are the causes of tinnitus? Usually, the primary reason of tinnitus is harm caused to the fine sensory hair situated in the cochlea of the inner ear. This can be a result of two consequences, i.e., aging and continued exposure to unreasonably harsh sounds. Apart from these two, here are some other causes of tinnitus: Heart diseases Excessive buildup of earwax Diabetes Atherosclerosis Ear infections TMJ (temporomandibular joint disorder) Trapped foreign object Severe injuries to the head, brain, and neck Issues in the Eustachian tube Rigid middle ear bones Certain types of medications Is there a natural cure for tinnitus? If you are suffering from tinnitus, it is advised that you see an audiologist immediately. They will provide you with an accurate diagnosis and appropriate solutions. In cases of traumatic injuries, you might have to seek the assistance of a neurologist. Apart from medical treatments, there are several natural cures for tinnitus that can help you minimize the discomfort. Here are some of the identified natural cures for tinnitus. However, before utilizing some of these, have a word with your doctor to ensure safety from any possible risks. Foods to avoid – Your eating habits can play a significant role in influencing the condition of tinnitus.

Caused by a virus that infects the liver and spreads through the blood, hepatitis C has been known to affect approximately 3 million people in the country as per studies conducted by the Centers for Disease Control and Prevention (CDC). However, nearly 75% of the affected people are unaware of the presence of hepatitis C virus in their body. A virus can be present for years or decades before any symptoms become evident. This is the reason why hepatitis C is also known as the “silent killer.” Since the virus remains undetected for a long time, the disease is often diagnosed at a late advanced stage. The CDC estimates that nearly 15,000 of people die every year due to liver disease related to hepatitis C. This mortality rate due to hepatitis C is more than that of HIV. Here are some common hepatitis C FAQs. What does hepatitis mean? This is a common hepatitis C FAQ as many aren’t aware of what hepatitis C is. The inflammation of the liver is called as hepatitis. Hepatitis can be caused by viral or bacterial infection, excess consumption of alcohol, exposure to toxins, and certain medications. The group of viral infections that damage the liver is known as hepatitis. Hepatitis A, hepatitis B, and hepatitis C are the common types of hepatitis. Each of these types of hepatitis is caused by different factors, and each of these has different symptoms. What is the difference between hepatitis A, hepatitis B, and hepatitis C? Hepatitis A: Hepatitis A is caused by the consumption of contaminated food, specifically food contaminated by raw shellfish and fecal matter. There is no permanent liver damage caused by hepatitis A, and there is no occurrence of chronic disease. Once diagnosed and treated, recovering from hepatitis A is possible in three to six weeks.

A stroke is one of the most feared ailment that both men and women can suffer from. This is an attack on the brain that can happen to anyone at any time of their lives. The circulation of the blood to the brain is the primary source of oxygen that results in the smooth functioning of the human body. In case this flow of blood is disrupted, oxygen fails to reach the brain, and the brain cells start dying. This situation is called as a stroke. The physical and mental trauma of a stroke is not limited to just the patient but also affects the patient’s family and friends, as it is a life-threatening ailment. The severity of a stroke depends upon the area of the brain that is affected due to the lack of oxygen. It usually affects the motor control senses and causes disturbances in the nervous system of the patient. It is said that every stroke survivor faces different stroke symptoms. The possibilities of stroke may be detected earlier by a medical practitioner in case the person visits the doctor for any discomfort. Some common early stroke symptoms can broadly be categorized under the title of FAST. This stands for, F: Face drooping A: Arm weakness S: Speech difficulty T: Time to call for help When a person is under the threat of a stroke attack, their face might droop or feel numb when they smile or speak. Their speech may be slurred or abnormal. Also, their arms might feel numb when raised. In case a person undergoes any of these symptoms he or she should immediately call for help or send for medical assistance. Even if any of these signs are observed for a while and may subside after some time, it is still advised to visit a doctor at the earliest.

Rheumatoid arthritis is a condition wherein a person experiences chronic inflammation in the joints. This autoimmune disease is caused when the immune system that protects the body from bacteria and viruses begins attacking the joints. The inflamed tissues cause the inside of the joints to thicken, thereby leading to severe pain. It can also cause bone erosion and joint deformity in the long run. The most commonly affected joints include the hands, elbows, ankles, and wrists. If the inflammation goes unnoticed, the condition can affect other body systems and cause severe physical disabilities. The cardiovascular and respiratory systems are usually affected. Rheumatoid arthritis disorder begins with minor signs that occur every once in a while; however, with each passing week and month, the symptoms progress and become more severe. The symptoms that one individual experiences may not be the same as another. Moreover, the signs tend to differ with each passing day. Here are rheumatoid arthritis symptoms that one may experience: Joint stiffness – Stiffness in the joints is one of the most common rheumatoid arthritis symptoms that people experience. This stiffness is often felt in the smaller joints, especially in the initial weeks. It begins with the hands and moves to the lower parts of the body, increasing rapidly over the course of two to three days. This stiffness can occur at any time, irrespective of whether one is walking down the street or wakes up from a nap. Pain in the joints – When the joints begin to feel stiff, the same is followed by pain in the joints during an activity or even while resting. This is also one of the most common rheumatoid arthritis symptoms. Most commonly, pain may occur in the fingers and knees. However, the pain may become severe and continue to grow in the shoulders and feet.

Also known as nocturnal hyperhidrosis, night sweats is a condition where a person experiences an unusually high level of perspiration while asleep. Normally, it is not a serious cause for concern, but in a significant number of cases, night sweats can be a sign of an alarming health condition. The best way to recognize the condition of night sweats is by associating it with your room temperature. For instance, the reason for sweating profusely can be high room temperature or several layers of clothing and sheets. In such a case, you don’t have anything to worry, as you can simply adjust these external factors to sleep comfortably. However, it’s time to see a doctor if external influences are not the causes of night sweats. What are the different night sweats causes? To gain an effective solution for nocturnal hyperhidrosis, you must immediately see a general practitioner. This is because there are several causes of night sweats, so each one will have a different treatment approach. To enlighten you a bit more about this condition, here are some common night sweats causes that you must know about. Menopause – One of the most common night sweats causes in women, menopause significantly affects the hormonal levels in the body. In this condition, the estrogen levels suddenly fall affecting the hypothalamus (a part of the brain that controls the body temperature). The hypothalamus detects the increasing heat in the body, and to reinstate the balance, it prompts the sweat glands. This helps the body to cool off. To minimize the frequency of night sweats during periods, you can use breathing techniques and exercise daily. Doctors can prescribe you with drugs and in extreme cases hormonal therapy. Infections – Like menopause, infections too are a prevalent cause of night sweats. Mostly, because infections lead to fevers and when it breaks, it’ll cause extreme perspiration.