Diabetes is a deadly and life-long persisting disease that impacts the way in which your body deals with glucose intake. It can be the cause of various other diseases and thus must be addressed at the initial stage. The most common type of diabetes is type 2 and it affects nearly 27 million people in the country. In this type of diabetes, the body becomes incapable to break down the sugar intake and store the glucose in the body properly, thus making it important to abide by the type 2 diabetes diet specifically designed by the physician. Although mostly found in people above the age of 40, there is an increase in the cases of type 2 diabetes among youngsters as well. Causes of type 2 diabetes Some primary causes of type 2 diabetes are as follows: Being overweight Genetic history Lack of physical activities Malfunctioning of the pancreas or liver Common symptoms of type 2 diabetes Some of the common symptoms of type 2 diabetes that should not be ignored are as follows: A perpetual feeling of being thirsty Recurrent urge to urinate Hazy vision Bad temper Difficulty in the healing of wounds Extreme and impenetrable tiredness Diet plan for type 2 diabetes – First step toward healthy living An important factor that can help you to control diabetes and keep your blood sugar level stable is following a proper diet. Therefore, while your doctor will give you oral medication, he will also specify a structured diet plan which you should not ignore at any cost. Following a healthy diet doesn’t mean that you need to sacrifice all your favorite dishes. It basically comprises a wide range of starches, fibers, fats, and proteins. The challenge in deriving the right type 2 diabetes diet lies in creating a perfect blend of foods that will provide your body with all the necessities without an excess of a certain type of food to ensure that the sugar level is in control.

It is estimated that more than 30 million adults in the country are living with kidney disease and most are not aware of it. There are a number of visible signs of kidney disease, but sometimes people associate them with other health problems. Most of them are unable to identify kidney failure symptoms until a very late stage, that is, when the kidneys are failing or when there is a large amount of protein in the urine. Causes of kidney failure Chronic kidney disease befalls when a disease or condition impairs the kidney function, which leads to kidney damage over several months or years. The main causes of kidney illness are diabetes, high blood pressure, cardiovascular disease, smoking, obesity, abnormal kidney structure, and older age. Sometimes, if one has a family history of kidney disease, it can also trigger the chances of having kidney failure. Kidney failure symptoms are usually subtle and most people don’t pay attention to them. If one notices most of the following, it can be a sign of kidney failure. Being more tired, with lost energy and having trouble concentrating A critical decrease in kidney function can lead to the accumulation of toxins and impurities in the blood. This can make people feel tired, weak and can make it hard to focus. Anemia is also one of the kidney failure symptoms, which can make an individual weak and exhausted. Having trouble sleeping The toxins stay in the blood rather than flushing out from the body through the urine when the kidneys aren’t filtering properly. Physical problems can contribute to abrupt sleep patterns. Compared to the general population, the sleep disorder is very common in those with chronic kidney disease. Having dry and itchy skin Healthy kidneys perform numerous important functions of the body. They dismiss waste and extra fluids from the body, help the body to produce red platelets, keep bones strong and also work to keep up the appropriate quantity of minerals in the blood.

The prostate is the muscular gland in the reproductive system of men, which is very small in size. Almost 50% of men who are in their 60s face prostate enlargement, and this percentage reaches 90% for those who are 85 years old or above. The first sign of prostate enlargement is frequent urination at night. This condition of an enlarged prostate is also called BPH or Benign Prostate Hyperplasia. This condition takes place when the number of cells in the prostate gland begins to multiply, and the additional cells prevent the flow of urine by squeezing the urethra. Here are some of the causes and natural remedies for prostate enlargement. Causes of an enlarged prostate Enlarged prostate or BPH is a common medical condition for men who are aging, and men above 80 are the most likely to face some symptoms of BPH. However, the exact cause or the reason for BPH is still unknown. One of the factors for this could be the changes that occur in the generation of the male sex hormone with aging. Sometimes, prostate problems could be hereditary as well. Also, if there are any issues with the testicles, the person might also face the risk of developing BPH. Moreover, men whose testicles have been removed previously will not be facing the problem of an enlarged prostate. Symptoms of BPH Before proceeding further to know the remedies for prostate enlargement, you should be aware of the symptoms that are associated with BPH. These symptoms are mild at the beginning. However, they become more and more critical as time passes by. Therefore, it is extremely important to take the required action as soon as you face the following symptoms: The bladder is not getting emptied properly Urinating more than two to three times every night Weakened urinary stream Urge for urination out of nowhere Dribbling toward the end of urination Pain while urinating Blood coming out while urinating If you are continuously experiencing such serious issues, you need to seek advice from your doctor straight away.

H. pylori infection or Helicobacter pylori infection occurs in one’s stomach during their childhood. It is also one of the common causes of peptic ulcers. According to the various medical research reports, around 50 percent of the world population is affected by H. pylori infection. However, most people don’t even realize it because they usually don’t fall ill from this bacterium. When you get signs and symptoms of peptic ulcer, your doctor will test whether you have H. pylori infection or not. Symptoms of H. pylori infection You might feel a burning pain in your stomach when you have an ulcer. This pain will stay for a few minutes or even hours. Generally, you will feel the pain of ulcer in the middle of the night or in between your meals whenever your stomach becomes empty. You will feel better when you take an antacid, drink milk, or eat something. Other signs and symptoms of H. pylori infection include the following. Not feeling hungry Vomiting Nausea Weight loss for unclear reasons Burping Bloating Ulcers can sometimes cause bleeding in your stomach or intestine. This can really be dangerous for your health. In case you find out the below symptoms of H. pylori infection, then you should immediately look for medical help. Dark red or black-colored blood in your stool Fainting or dizziness Trouble in breathing Becoming tired for no obvious reasons The color of the skin getting pale Coffee grounds like vomiting or vomit with blood Sharp and severe pain in the stomach Although it happens in a rare case, you should know that the H. pylori infection could cause cancer in your stomach. One of the first symptoms of H. pylori infection which might cause cancer would be heartburn. After a certain time, you may notice the following symptoms.

There are a variety of factors leading to the development of the symptoms of fibromyalgia, and it is important to determine the underlying symptoms. If anyone experiences symptoms of fibromyalgia, such as the ones listed below, a timely diagnosis has to be made before treatment can be initiated. Fibromyalgia symptoms checklist The following are some of the common symptoms of fibromyalgia: Widespread pain A dull ache that has persisted over 3 months is not supposed to be concluded as a symptom of fibromyalgia. The pain must be present on both the sides of the body as well as below and above the waist. Fatigue Even after getting sufficient sleep, patients who are suffering from fibromyalgia have complaints of fatigue when they wake up. In most cases, patients with fibromyalgia symptoms could be suffering from other disorders such as sleep apnea or restless legs syndrome. Difficulties with cognition Patients with fibromyalgia suffer from “fibro log” which leads to an impairment of the ability to focus, problems in paying attention, as well as concentrating on tasks involving the mind. There are certain coexisting health issues such as irritable bowel syndrome, various types of headaches including a migraine, interstitial cystitis which is also known as a painful bladder, as well as disorders of the temporomandibular joint, so these can be considered symptoms of fibromyalgia as well. Risk factors that can cause fibromyalgia There could be a plethora of factors that could lead to the development of fibromyalgia: Genetics : One could be prone to acquiring fibromyalgia through various gene mutations which tend to run in the family. Infections : Fibromyalgia can often be triggered by certain illnesses. Trauma : Traumatic incidents like car accidents could contribute to the development of fibromyalgia as well. It could also occur as a result of psychological stress.

When the body loses bone mass faster than it can restore its bone health, this bone disease is known as osteoporosis. Osteoporosis causes bone loss and affects the mineral density that makes the bones weak and more susceptible to fractures. An estimated 10 million people in the country suffer from osteoporosis and 80% of the cases reported are women. Identifying the symptoms Osteoporosis is a “silent” disease as one may suffer from the symptoms and be completely unaware of the condition. There are a few ways to watch out for these osteoporosis symptoms that cause pain and can affect a person’s mobility. Some can be identified in the early stages while severe symptoms are only evident in the advanced stages. Symptoms in the early stages A developing condition of osteoporosis can be identified when even the slightest of impact from a fall or injury causes the bones to break. One can watch out for these osteoporosis symptoms in the early stages. Weak gums A receding gum line suggests the jaw is losing bone mass. The gums become weak and can no longer anchor the teeth. Low grip strength If one experiences trouble holding onto an object or maintaining a strong grip, it can be a result of a developing osteoporosis condition. Studies have associated low bone mineral density to reduced hand grip. Brittle fingernails Physical changes in one’s fingernails as a result of compromised bone health is another possible indicator in the early stages. Symptoms in later stages One can watch out for these osteoporosis symptoms in the advanced stages as the bone deterioration increases in intensity. Height loss Loss of height is the most noticeable symptom caused due to the compression of the spine as a result of bone loss. Fractures Fragile bones are more susceptible to fractures and some of the most harmless actions including a sneeze or cough can trigger a mild fracture.

Dupuytren’s contracture, a deformity, is triggered in the hand. It develops when a layer of tissue beneath the skin in the palm forms knots. These knots then go on to create a thick cord that pulls one or more fingers, causing them to bend. Unfortunately, this condition can make everyday tasks difficult like shaking hands, using gloves, and holding objects. Symptoms of Dupuytren’s contracture Typically, the two fingers that are farthest from the thumb are affected by Dupuytren’s contracture. Since this condition progresses at a very slow pace, it is quite difficult to understand or detect it early on. However, some of the symptoms that are most likely to be noted include: Thickening of the skin that covers the palm of the hand. Overtime or with further development of the condition, the skin on the palm may appear dimpled. There may be a lump formation in the palm. The lump tissue feels thicked against the skin and there may also be sensitivity when touched. However, one may feel no pain. Over the advanced stages, the cord knots in the fingers begin to pull much tighter. The fingers are pulled closer towards the palm, causing them to bend further. As a result, one may have difficulty using their hands for basic functions. In rare cases, Dupuytren’s contracture can affect even the index and middle finger. Sometimes, the thumb too be may be affected. The condition may also occur in both hands; however, one hand usually suffers a more severe impact. The symptoms of Dupuytren’s contracture can range anywhere between mild to severe, depending on the progression of the condition. Despite intense medical research, professionals are unable to point out the main cause of Dupuytren’s contracture. Currently, there is no evidence that points out specific factors that lead to its development. However, there are some factors that are believed to increase the risks of developing the condition with time.

An overview of the symptoms and causes of dyskinesia Dyskinesia is a movement disorder that is characterized by involuntary muscle movement. It usually affects the head, or the arms and sometimes the entire body. It could also be painful. While suffering from dyskinesia, a person can experience mild to debilitating discomfort. Based on the type and severity of the condition, it could affect your daily activities as well. The frequency and the intensity of the condition cannot be predicted. Dyskinesia is often observed in people suffering from Parkinson’s disease. It could be caused due to levodopa treatment, which continues for a long time. It may also occur in people with movement disorders and is not restricted to Parkinson’s patients alone. People with brain injuries or others who take antipsychotic medications could also experience the condition. These uncontrollable movements could be as mild as minor body twitches to complete movement of the body. Facts about dyskinesia Dyskinesia starts out as minor fidgets or movements that are abnormal and uncontrollable in the dominant hand or foot. It could be a minor shake or tremor. The causes of dyskinesia may vary depending on the type of the condition. People who suffer from dyskinesia due to autism could benefit from behavioral therapy. Unless symptoms pose a significant challenge and affect daily life, it may go untreated if the symptoms are mild. Symptoms of dyskinesia Dyskinesia’s symptoms are different for each person. It may be mild with minor movements of the hands, feet, or head. It could also be more severe wherein multiple body parts start moving randomly. The symptoms tend to get worse over time and some symptoms start after a serious brain injury or they may get intense after trauma to the head. Dyskinesia is not related to the tremors experienced by Parkinson’s patients.

A ring of muscle known as the lower esophageal sphincter (LES) is located right at the entrance of our stomach. This esophageal sphincter is meant to close as soon as the food that we eat passes through it. However, in a condition where the esophageal sphincter fails to close or if it keeps opening regularly, the acids produced by the stomach travels up to the esophagus. This movement of stomach acid can lead to discomfort-causing symptoms such as a burning sensation in the chest known as heartburn. If the signs and symptoms of acid reflux last for more than a week or two, the condition is known as gastroesophageal reflux disease or GERD. While acid reflux is commonly associated with heartburn, there are several other symptoms that can be caused; however, not everyone may be aware of these symptoms. The following are some unique signs and symptoms of acid reflux. Chest pain When the stomach acid travels to the esophagus, the most classic symptom of this is a pain in the chest. The chest pain caused by acid reflux can be more severe than expected and last longer than you know. Many people confuse the heartburn caused by acid reflux with a heart attack as well. If you suffer from chest pain, ensure to speak to a doctor at the earliest. Pain after taking meals When you eat a meal, especially a heavy one, this often leads to overloading in the stomach. When the acids produced in the stomach with all that extra food intake has nowhere to go, it travels straight to the esophagus. This leads to post-meal pain in the chest and a more severe heartburn sensation. The symptoms can also worsen if you recline after having a heavy meal. Bitter taste in the mouth The acid that escapes from the stomach reaches the esophagus and eventually causes heartburn.

7 common symptoms of acid reflux in infants Acid reflux is a condition in which the acid produced by the stomach moves to the esophagus, causing a burning sensation of the stomach and discomfort in the chest that we normally refer to as heartburn. If you experience acid reflux twice a week or more, you may be suffering from a condition known as gastroesophageal reflux disease (GERD). Infants may, however, be more highly susceptible to acid reflux as their lower esophageal sphincter (LES) may be weak. LES is a ring at the bottom of the esophagus where it connects with the stomach. It has been estimated that close to 50% of infants experience acid reflux due to weak or underdeveloped LES. Usually, infants at four months experience this condition the most and it tends to mellow down and vanish when they are around 12 to 18 months. Here are the common signs and symptoms of acid reflux noticed in infants: Vomiting or spitting While spitting is normally considered normal in infants, forceful spitting may often be a sign of GERD. It is an important symptom in infants that are over a year old and still spit forcefully shortly after having meals. Also, spitting blood or any fluid that is green or yellow in color is a cause for worry. While usual spitting is painless, forceful spitting because of GERD may cause pain and discomfort. Difficulty in eating and swallowing food When partly digested particles from the stomach go back towards the esophagus, infants may become irritable and refuse eating or drinking at all. This is an important sign of acid reflux. Hiccups and wet burps An infant may also spit out liquid when he or she burps, which is among the signs and symptoms of acid reflux. Though not very common, this may also be a sign of GERD.