The sluggish way of life and lack of planned routine is hampering human health thereby affecting the immunity level and paving the way for serious medical illness. The increasing fast-paced life has brought with its addiction to foods which directly harm primary organs of the body. Medical conditions which could initially be identified in geriatric people are now being seen in people falling within the age group of 30 to 45. Heartburn is one such condition which is commonly found in youngsters today thanks to binging disorders and haywire routine. Heartburn is a condition where contents of the stomach get pushed through the esophagus thereby leaving a burning sensation in the chest and throat. Heartburn is also commonly known as acid reflux. Repeated bouts of this acid reflux, if not treated on time can lead to severe gastro related medical conditions. Apart from consulting a doctor, here are a few remedies to help suffice pain and burn caused due to heartburn. Chewing gum Saliva is a natural healing element to it which helps in sufficing the burning sensation caused due to heart burn. Medical research has proved that people who are suffering from heartburn, chewed chewing gum and experienced pain relief caused due to heartburn. Constant chewing of chewing gums increases the production of saliva in the mouth which in turn helps in diluting the acidic elements caused by heartburn thereby leaving a soothing effect. Aloe Vera Herbal healing remedies are one of the finest and trusted forms of medicines when it comes to medical conditions like heartburn. Aloe has a natural soothing component which helps in cooling down the burning sensation caused because of stomach acids. If consumption of raw aloe is quite difficult for you, then you can find natural aloe juices in herbal medical shops. Consumption of a spoonful of raw aloe or half a cup of aloe juice on a regular basis will help to keep heartburn at bay.

Dry eye occurs when the tears fail to keep the surface of eye adequately lubricated. The risk of developing chronic dry eyes increases with age Consequences of dry eyes range constant eye irritation to significant inflammation and can also lead to scarring of the front surface of the eye. Dry eyes are one of the common syndrome affecting most of the citizens in the country. Common symptoms of dry eye syndrome include burning sensation, itchy eyes, aching sensations, eyes that feel heavy and fatigued, sore eyes, dryness sensation, red eyes, photophobia, and blurred vision. One of the other common symptoms is something that is called foreign body sensation. It is that grit feeling of some object or material in your eye. An odd symptom of dry eyes is watery eyes. This happens because of dryness of the eye’s surface sometimes overstimulate production of a watery component, which is nothing but a protective mechanism. Following are the causes of chronic dry eye syndrome: • A consistent layer of tears on the surface of the eye is essential to keep eyes healthy, comfortable and seeing well. The water content in the eyes keep them moist and washes away the dust, debris, and microorganisms, which might damage the cornea, leading to an eye infection. • Each component of the tear serves a critical purpose. Tear lipids increase lubrication and keep the tear film from evaporating too quickly. Mucin helps to anchor and spreading tears across the surface of the eye. The problem with these components can result in dry eyes. • One of the causes of the chronic dry eye is the Meibomian glands that do not secrete enough lubricating oil to keep the tear film in the eyes from evaporating. • In other cases, causes of the chronic dry eye could be due to lacrimal glands that fail to produce a watery fluid that is enough to keep the eyes sufficiently moistened.

Gout is a type of arthritis condition that is caused by excess production of uric acid crystals in the joints. When metabolism breaks down the food, uric acid is produced from the cells and the food we eat. Kidneys filter the uric acid through the urine. A small part of the uric acid passes out from stool as well. So, if there is an excess production of uric acid, kidneys are not able to pass it out through urine or stool, and that is when it remains in the blood. The uric acid then gets deposited in the form of crystals in joints. When uric acid builds up in the body and gets deposited in joints, it forms gout. Gout is considered as one of the most painful forms of arthritis. Back in the day, it was a disease that occurred mostly in men who had crossed the age of 50, but now women and children too are affected by the same disease mainly because of the food habits and consumption of excess animal protein and fats. In most cases, it is the big toe that gets affected by gout first. When there is a gout, the person will feel immense pain in that area. There is swelling, redness, heat, and stiffness in joints. Gout can affect a person’s ankles, heels, knees, wrists, fingers, in steps, and elbows. The pain is usually very intense, and the affected person is not able to walk. There are ways to treat gout, but not all methods give immediate pain relief from Gout. However, here are some methods to get an immediate pain relief: Pain relievers When there is a sudden gout attack, none of the long term measures that you have been asked to take will help, especially when you have just started a new diet and other treatments.

Indigestion and bloating are two of the most commonly suffered disorders among humans. Both children and adults often complain of acute abdominal pain, gas development within the stomach, and discomfort or burning sensation in the throat or chest. These are the common symptoms of acid reflux. The disorder needs to be controlled to sustain a healthy digestive system and a healthy body. Acid reflux treatment may include medication in severe cases. However, in normal cases, a healthy lifestyle and good eating habits are generally enough to curb the problem to a large extent. What Is Acid Reflux? The entrance of the human stomach has a lining of muscles that form a valve. This valve is called the Lower Esophageal Sphincter or LES. It closes once the food enters the stomach. But, in case the valve is open for a longer period, the acids developed within the stomach to aid digestion may enter the LES and move up to the esophagus. It causes discomforts like burning sensation in the throat and chest. Though this is commonly known as heartburn, it is actually acid reflux. If a person suffers from acid reflux for more than two days per week, he or she might be suffering from Gastroesophageal Reflux Disease (GERD) and must undergo proper acid reflux treatment. Patients who have acid reflux complain of uncomfortable burning sensation, frequent burping, bloating or a foul acid taste in their mouth. In severe cases, one may also experience bouts of vomiting, bloody or black stool, nausea, sudden weight loss, hiccups, and wheezing or a sore throat. Lifestyle Changes As Acid Reflux Treatment Many doctors prescribe medication like antacids and pills to reduce acid production in extremely critical cases. However, some suggest certain lifestyle changes that can help curb the problem and act as simple yet effective acid reflux treatment.

Turmeric is often known as a magical herb. It is because of the amazing benefits this organic spice offers. Everybody knows that it is used as an essential ingredient in curries, but this spice has many more advantages to offer. The color of turmeric is bright yellow, and it has significant similarities with ginger. Firstly, people boil it and then it is sun-dried before being ground into a powder. The flavor of turmeric is peppery and warm, and it also has a light fragrance. Huge demand all around the world Turmeric can be described as a perennial herb, and it is native to India. The scientific name of this spice is Curcuma Longa. The herb is taken from the plant’s rhizome, and it requires a particular environment and temperature to survive. And this is the reason why this herb is not extensively cultivated all around the world. At the mean time; the demand and desirability are really high across the world. In India and some other Asian countries, it is widely used as an ingredient in various types of curries and foods such as biscuits, meat dishes, soups, rice preparations, and much more. Here are six of the most prominent turmeric benefits: Excellent anti-inflammatory properties Turmeric acts as an anti-inflammatory agent. Although many healthy active ingredients can be found in turmeric, curcumin is the most important ingredient. The medical community is highly appreciative about this compound because of its amazing abilities as a potent anti-inflammatory agent. It has become a very powerful pharmaceutical option to lower inflammation, and that is why consuming turmeric is highly advocated for lowering gout and arthritic pain. It is also used to reduce the muscle pain after having met with an injury or exercise. Normal consumption of turmeric offers relief to all these conditions, and it can also be used in the topical form.

Toe nail fungus is commonly caused by a fungus known as dermatophyte, and sometimes, it is caused by certain types of yeast or molds. If you notice that one or more of your toe nails have become thick, have a yellow or whitish discoloration, smell foul or has developed a dark color due to debris building up in the nail bed, your toe nails have been infected by fungus. You can get toe nail fungus if your feet are regularly confined within shoes for a prolonged period of time. The fungus grows in a warm and moist environment. Due to sweat, your feet are susceptible to toe nail fungus infection, especially when the shoes are not properly cleaned or aired out, or if you do not change your socks daily. Toe nail fungus is also caused due to the use of unhygienic tools for a pedicure in salons. People over the age of 65 years are more susceptible to toe nail infection among adults. It has been observed more among men than among women. Children rarely have toe nail fungal infection. The symptoms of toe nail fungal infection are quite common with other infection that affect the nail. So, a lab analysis or just checking a scraping of your toenail under the microscope can tell your doctor whether you have toe nail fungus. Your doctor may prescribe an antifungal oral medication to treat your toenail fungus infection. Despite this, toe nail fungus tends to return. You can follow a few hygienic routines and home remedies to curb the infection. Here are some home-based toe nail fungus remedies: Keep your shoe socks clean: People who were closed shoes for long hours every day are more prone to toe nail fungus infection. This becomes there is no free flow of air, and the sweat from your feet does not dry out.

Though we try to lead a healthy lifestyle by making the necessary amends, some defect in the bodily functions, caused due to some ailment or the process of aging, can cause us great pain and unease. Though a majority of these diseases are curable, they cause immense discomfort and excruciating pain while they last. Gout is one such disease that affects a person’s ability to move around freely. The individual suffering from gout can experience a gout attack anytime, and the only saving grace is to opt for home remedies that would give quick gout relief. The following sections will help increase your awareness about gout. What is gout? Gout is a form of arthritis that usually affects the feet, especially the big toe. It is characterized by a sudden onset of stiffness, sudden excruciating pain, and swelling in joints, especially the big toe. Gout arthritis is known to cause severe damage to the tendons, joints, and tissues if it is left untreated over a long period. Gout attacks can cause severe pain, and it renders the person unable to move around. Gout shows all the symptoms that accompany all types of arthritis. What causes gout? Gout arthritis is the result of high level of uric acid in the blood. People usually have uric acid in their blood, and it is harmless. However, high levels of uric acid in the blood results in the crystallization of the same, and it settles in the joints. These uric acid crystals are the sole cause of the excruciating pain an individual has to suffer when he suffers from gout. Gout attacks subside if one adheres to quick gout relief treatments that can thwart the pain from spreading. What are the home remedies for quick gout relief? There are various medications available for providing relief from the pain caused by gout, but people are often hesitant because of the side-effects caused by the same.

Back pain could be due to nerve or muscular problems. It could be due to a degenerative disc disease or arthritis. The back pain symptoms can be relieved with the help of medications or through physiotherapy (physical exercises), and chiropractic care. The back pain can be constant, mild, or debilitating based on its cause. Before we head on to back pain treatments, let us discuss symptoms of the same. Some of the back pain symptoms include: Aching and stiffness anywhere along the spine, from the base of the neck to the tailbone. A person might experience a chronic ache in the middle or lower back after long hours of sitting or standing. Back pain might be experienced radiating from the lower back all the way to the toes. Based on the symptoms, there are various back pain treatment options: There are many over-the-counter (OTC) pain relievers. Acetaminophen, for instance, can be found in many pharmaceuticals. Some NSAID’s (Nonsteroidal Anti-inflammatory Drugs) such as ibuprofen or naproxen can be taken to get relief from the pain. Even though these drugs are present as OTC, they should be consumed only after consulting a doctor. This is because Using NSAID’s might increase the risk heart attack, stroke, and even stomach problems. There are topical pain relievers such as creams, sprays, and lotions are also available that can be applied on the skin to get relief due to sore muscles and arthritis. People seeking back pain treatment choose chiropractic treatment as one of the most common treatment options. Chiropractors manipulate the alignment of the spinal cord’s musculoskeletal structure. This adjustment helps the body to heal itself eliminating the possibility of any surgical procedure. Being a drug-free treatment, bio electric therapy is also one of the back pain treatments. It simply relieves the back pain by blocking the messages to the brain.

Nerve pain is the result of damaged nerves. Often persistent, nerve pain can be symptomatic of other ailments such as shingles, diabetes, rheumatoid arthritis, hepatitis C, cancer, diphtheria, or HIV. Apart from these, there are other causes of nerve pain: deficiency of essential vitamins, aging, and toxin exposure. It has been observed that nearly 30% of nerve pain instances do not have any definite cause. Nerve pain is usually experienced as pinpricks, stabbing, burning sensation, prickling, and sudden electric shocks. The intensity of the pain varies from person to person depending on the cause, the person’s health condition, and their immunity strength. Also known as neuropathic pain, nerve pain may cause hindrance in carrying out routine activities and may make it difficult for the person to work. This may further lead to anxiety, sleeping disorder, or depression. Common signs of nerve pain The feelings of pinpricks, tingling, burning sensation, and so on are the obvious signs of nerve pain. However, these are not the only signs to diagnose and detect nerve pain. The following are some of the additional symptoms that may indicate that what is being experienced is really nerve pain: It becomes difficult to move the body parts affected by the pain. There is a loss of motor ability, There is a sharp, tingling pain from the lower back to one of the legs. The pain always occurs in this part of the body. The ability to coordinate declines and there might be repeated episodes of stumbling and falling. There are occasional periods of intense headaches. These headaches seem to like receiving brief electric shocks. There is excess or no sweating at all. Bladder becomes weak requiring more visits to the bathroom. There is no sensation when there is an injury such as burns or cuts. Popular nerve pain treatment options There are ways to treat nerve pain; nerve pain treatments can decrease the intensity of pain, or in certain cases, treatments can eliminate the pain completely by repairing the damaged nerves.

Hemorrhoids, a condition that is highly common among adults, occurs when there is a swelling in the veins inside an individual’s anus or lower rectum. This condition is particularly similar to varicose veins, which is a condition where the veins get enlarged and twisted. The cause of this condition is not known most of the times, even though a number of cases of hemorrhoids are reported. The common cause includes stress or pressure on these veins during pregnancy or a strain experienced during bowel movements. The treatment for hemorrhoids is not an engraving concern as there are many effective methods and techniques to treat the condition. Let’s look at some of the common symptoms of hemorrhoids. You might start feeling an itchy or irritating sensation in your anal region, take this as a symptom and try to get help sooner rather than later. Along with the itchy sensation, there might also be a swelling that grows around your anal region causing obvious pain and discomfort to you. Other than this, you could also witness a painless bleeding during bowel movements. You might notice stains of bright red blood on your toilet tissue or in the toilet. A condition of thrombosed hemorrhoid is the closest to probability when you get a lump on your anal region; you could get an anal bump even in a condition of hemorrhoid. You can treat the pain, swelling, and irritation caused by hemorrhoids with certain home remedies, and in some cases, they could also be the only treatment you need. Let us look at the home remedies that would provide effective hemorrhoids treatment. High-fiber foods: Accommodate more fruits, veggies, and whole grains in your diet, they help in softening the stool thereby increasing its bulk. This will reduce the stress on the existing hemorrhoids. You must ensure to add fiber to your diet to get rid of the gas.